Does anyone take magnesium to help reduce anxiety??
Magnesium and calcium : Does anyone... - Anxiety and Depre...
Magnesium and calcium
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EvaDaDivaKaturah
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4 Replies
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I have but it doesn't help me.
I'm taking a form of magnesium for headaches. Not for anxiety, but I feel like it's helping.
Did a doctor suggest it for anxiety?
I took magnesium but not for anxiety and your body can’t have too much magnesium make you feel bad
I have taken Magnesium in the past to help with anxiety. I would recommend this brand called CALM. Its Magnesium in powder form and you mix it with water.
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