Magnesium and calcium : Does anyone... - Anxiety and Depre...

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Magnesium and calcium

EvaDaDivaKaturah profile image
4 Replies

Does anyone take magnesium to help reduce anxiety??

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EvaDaDivaKaturah profile image
EvaDaDivaKaturah
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Xenia33 profile image
Xenia33

I have but it doesn't help me.

LovelySnow profile image
LovelySnow

I'm taking a form of magnesium for headaches. Not for anxiety, but I feel like it's helping.

Did a doctor suggest it for anxiety?

Veelala profile image
Veelala

I took magnesium but not for anxiety and your body can’t have too much magnesium make you feel bad

guynfl2chat profile image
guynfl2chat

I have taken Magnesium in the past to help with anxiety. I would recommend this brand called CALM. Its Magnesium in powder form and you mix it with water.

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