Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,852 members • 84,178 posts

All posts for February 2019

Feeling panicked and lost

First post and I’m scared to death. I cried trying to think of a username because I feel unable to make even the simplest decisions. I panic ALL DAY. I am up...

First post and I’m scared to death. I cried trying to think of a username becaus...

Panic247

•5 years ago

15 Replies

Should I stop taking my antidepressants?

I noticed that they help me soooooooo much with my anxiety and depression. I feel really good in that aspect! However, I realized that if I accidentally forget...

I noticed that they help me soooooooo much with my anxiety and depression. I fee...

ela03

•5 years ago

4 Replies

Back against the wall

Hello. New member here. I’m a 48 year old male who feels like there is no hope left. I feel like it’s the end of the line for me😢

Hello. New member here. I’m a 48 year old male who feels like there is no hope l...

Lost_One

•5 years ago

15 Replies

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My happy place

For one of my assignments for school I have to draw my happy place but I don’t know what my happy place is...

For one of my assignments for school I have to draw my happy place but I don’t k...

Unimportant

•5 years ago

4 Replies

Inside

Won’t somebody help me I’m riddled with anxiety Don’t matter what it has to be It’s always taking over me I hide inside The sad and pain Just want to feel...

Won’t somebody help me I’m riddled with anxiety Don’t matter what it has to be ...

the_dark_diva40

•5 years ago

2 Replies

Physical symptoms that make me anxious

I have been depressed in the past. Anxiety has just been something I've dealt with over the past couple of years. For me, it seems that physical issues set off...

I have been depressed in the past. Anxiety has just been something I've dealt wi...

Lovekh

•5 years ago

4 Replies

Awareness.

Be more fully aware of what is around you, what you can see, hear, touch and taste. Nothing ventured, nothing gained. Have a kindness day-one day a week, try...

Be more fully aware of what is around you, what you can see, hear, touch and tas...

gerrerd

•5 years ago

5 Replies

Nonstop panic attacks

I have been having multiple panic attacks for the past several days. They seem to come every few hours. Although I know they can't hurt me, I am feeling so...

I have been having multiple panic attacks for the past several days. They seem t...

ksquig

•5 years ago

2 Replies

I’m here but not really here

I hate when I get this weird feeling. I suddenly look around and ask myself, Am I really here? Is this life real? It freaks me out. Like I know I am here. Then...

I hate when I get this weird feeling. I suddenly look around and ask myself, Am ...

Raiinbow08

•5 years ago

4 Replies

Unusual bleeding so worried

Does anyone else get spotting in between periods regularly ?

Elleeee

•5 years ago

11 Replies

Constant stress :)

Hey everyone, today was my sister's surgery, i woke up panicking and felt my heart palpitating and racing , while i was at school i just kept quiet and looked...

Hey everyone, today was my sister's surgery, i woke up panicking and felt my hea...

Kevin160

•5 years ago

13 Replies

Hypothalamus (a poem)

When you want to scream but can’t, So you just scream inside your head and cry, Hearing the voices wake up and go about their day When no matter how hard you...

When you want to scream but can’t, So you just scream inside your head and cry, ...

photographyhoop

•5 years ago

5 Replies

Digging nails into palms

I have anxiety and during my attacks and even when I’m not having an attack I find myself digging my nails into my palm, there is now permanent marks as well...

I have anxiety and during my attacks and even when I’m not having an attack I fi...

Rosey22

•5 years ago

9 Replies

I want to give up

I keep waiting for things to get better. I’m so alone and have no friends. Everyone who was once apart of my life I’ve pushed away. Every weekend I spend...

I keep waiting for things to get better. I’m so alone and have no friends. Every...

Shutterbug65

•5 years ago

6 Replies

A community reminder on behaviour

Dear all, The members of this community have a wealth of different opinions, experiences and outlooks which is what makes the community such a fantastic...

Dear all, The members of this community have a wealth of different opinions, ex...

MaddieHU

HealthUnlocked•5 years ago

It won’t end

I stopped taking my Zoloft cuz I thought I was back to normal. Now I’m back to crying as soon as I wake up.... I hate talking to people. I won’t even answer...

I stopped taking my Zoloft cuz I thought I was back to normal. Now I’m back to c...

tylerjjjj

•5 years ago

2 Replies

Anger.

Its not you, its them.

gerrerd

•5 years ago

21 Replies

Panic Attack help please?

Heyo, I'm new to this site. Recently, my Anxiety has been so bad I have been having crippling Panic Attacks. I had to even leave college and come home because...

Heyo, I'm new to this site. Recently, my Anxiety has been so bad I have been hav...

aprilskii

•5 years ago

15 Replies

Anxiety Support

I’ve dealt with anxiety and panic attacks for about 15 years. At the beginning of 2019 my anxiety has been really bad. Recently I’ve started meditation but...

I’ve dealt with anxiety and panic attacks for about 15 years. At the beginning o...

EvaDaDivaKaturah

•5 years ago

8 Replies

Positives of Our Struggles

I've been thinking a lot about how my struggles with mental health have shaped me as a person, have made me stronger, and have helped me to have deeper empathy...

I've been thinking a lot about how my struggles with mental health have shaped m...

mvillarreal

•5 years ago

3 Replies

I'm still here 🤗🤗

Sorry everyone, I've just been busy lately. I try to respond to everyone, but I've been busy. Hurting, pushing thru, working, group, groceries, and an on line...

Sorry everyone, I've just been busy lately. I try to respond to everyone, but I'...

Tech4hokies

•5 years ago

3 Replies

How I feel

I am new here to this site. I’m hoping to get support from people who know what I’m going through as well as try to help someone else. I suffer from anxiety...

I am new here to this site. I’m hoping to get support from people who know what...

Shelly46

•5 years ago

12 Replies

Depression

I new here, I suffer horribly from S.A.D (Seasonal Affective Disorder) mine hits me during fall/winter, does anybody else suffer from this? If so how do you...

I new here, I suffer horribly from S.A.D (Seasonal Affective Disorder) mine hits...

LucyKe

•5 years ago

8 Replies

Acupuncture

Has anyone tried acupuncture for anxiety? I’m going sunday and I don’t know what to expect.

Has anyone tried acupuncture for anxiety? I’m going sunday and I don’t know what...

Yumaris

•5 years ago

4 Replies

How do I get my daughter to join online support group?

Hello, I'm a older mom of 3. My youngest daugher, 25 is struggling with anixety and depression. As a young teen she was diagnosed with ADHD. In her late teens...

Hello, I'm a older mom of 3. My youngest daugher, 25 is struggling with anixety ...

Luv2play

•5 years ago

10 Replies

Getting to the next therapy appointment

Hello friends. I've been having a tough couple of days dealing with my anxiety and my emotions in general. I use the Headspace app to meditate and it really...

Hello friends. I've been having a tough couple of days dealing with my anxiety a...

KittenNugget

•5 years ago

4 Replies

Meds

What meds do you guys take, if any for anxiety? Does it work? How does it make you feel? If you don’t, why not?

What meds do you guys take, if any for anxiety? Does it work? How does it make ...

vp_tx210

•5 years ago

62 Replies

Can’t catch a break

I scheduled my evaluation weeks in advance. I was the first one so I didn’t get screwed over like last time. I was going to get evaluated tomorrow but now I...

I scheduled my evaluation weeks in advance. I was the first one so I didn’t get ...

Unimportant

•5 years ago

2 Replies

friends

hi Maddie can we be friends?

Johntnix2

•5 years ago

Be the first to reply

Hi I'm jo, I feel so alone, need to hear normal convo, rather than sit hear with my partner, who is treating me so bad, for nothing

Hi I'm jo, I feel so alone, need to hear normal convo, rather than sit hear with my partner, who is treating me so bad, for nothing. X

Hi I'm jo, I feel so alone, need to hear normal convo, rather than sit hear wit...

Joanna3

•5 years ago

36 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2019

Feeling panicked and lost

Should I stop taking my antidepressants?

Back against the wall

My happy place

Inside

Physical symptoms that make me anxious

Awareness.

Nonstop panic attacks

I’m here but not really here

Unusual bleeding so worried

Constant stress :)

Hypothalamus (a poem)

Digging nails into palms

I want to give up

A community reminder on behaviour

It won’t end

Anger.

Panic Attack help please?

Anxiety Support

Positives of Our Struggles

I'm still here 🤗🤗

How I feel

Depression

Acupuncture

How do I get my daughter to join online support group?

Getting to the next therapy appointment

Meds

Can’t catch a break

friends

Hi I'm jo, I feel so alone, need to hear normal convo, rather than sit hear with my partner, who is treating me so bad, for nothing

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