Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,847 members • 84,174 posts

All posts for April 2018

the wonderful world of clinical anxiety and depression

i'm new to this site but i am just looking for some people with the same issues as me that i can hopefully talk to and share helpful tips with!

i'm new to this site but i am just looking for some people with the same issues ...

meegoon

•6 years ago

19 Replies

Racing thoughts vs. obsessive thoughts

Lately I’ve been stuck thinking of a person I felt I had a bad run in with somehow. I can’t get their image or the feeling of lack of resolution out of my...

Lately I’ve been stuck thinking of a person I felt I had a bad run in with someh...

defx

•6 years ago

18 Replies

Finds Faults ?

gerrerd

•6 years ago

7 Replies

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Why Does Our Brain Fight Us?

So....everyone tells me this will help. Getting how I feel off my chest. I’m sort of a “man’s man” I guess you would say. Don’t like doctors, hate getting...

So....everyone tells me this will help. Getting how I feel off my chest. I’m sor...

WMcMillion8745

•6 years ago

3 Replies

Appreciation

I really wanna thank everyone for talking to me on here. It taken a lot of courage for me to open up to anyone. I love that people don’t judge

I really wanna thank everyone for talking to me on here. It taken a lot of coura...

Cat26538

•6 years ago

1 Reply

help

I feel hopeless and lonely like I don't belong. Im new here and decided to try this because I wanted to see if this would work but idk yet. I keep telling...

I feel hopeless and lonely like I don't belong. Im new here and decided to try t...

the_easy_way_out

•6 years ago

8 Replies

Anxious

I was supposed to start training at my new job as a LPN today and was so anxious prior to going to work, I could not get out of bed. I missed my training day...

I was supposed to start training at my new job as a LPN today and was so anxious...

Cdrose

•6 years ago

7 Replies

Funk

Can’t seem to get out of this funk damnnnn!!! Such a dark and lonely place to be ... nobody understands why I don’t wanna do anything ... My daily routine...

Can’t seem to get out of this funk damnnnn!!! Such a dark and lonely place to b...

Hidden

•6 years ago

32 Replies

If you need motivation

If you struggling with depression or going thru a tuff time in your life you should try seek spiritual help, sometimes I feel hopeless and with no purpose of...

If you struggling with depression or going thru a tuff time in your life you sho...

Chava22611

•6 years ago

1 Reply

Strugz

Howdy. I am very much having a down day. A saw a specialist yesterday and I am feeling a little paranoid. I have been struggling with finding a passion and...

Howdy. I am very much having a down day. A saw a specialist yesterday and I am f...

AnxiousAlex

•6 years ago

7 Replies

Self-Medication ~ temporary fixes, etc. -- Surely I'm not the only one. xx

Hi everyone! I hope you all are okay and hangin' in there! So, I wonder who else is maybe turning to alcohol or anything else to try to "self-medicate"? My...

Hi everyone! I hope you all are okay and hangin' in there! So, I wonder who els...

Hidden

•6 years ago

40 Replies

Akathesia

I am experiencing akathesia. The godawful internal shakiness and mind spin. Needless to say, this is amping up all anxiety issues I have plus panic attacks.

I am experiencing akathesia. The godawful internal shakiness and mind spin. Need...

Maryburk123

•6 years ago

8 Replies

Help

Hi I'm Jack's 32 and I'm new to the page I've suffered with depression and anxiety for at least 5 years one Zoloft 50 mg and lorazepam 0.5 mg my daughter seems...

Hi I'm Jack's 32 and I'm new to the page I've suffered with depression and anxie...

Jacks32

•6 years ago

4 Replies

Old

To feel, think, do and believe things and then you start seperating from the poison, start trying to live differently and better (still being yoused as a...

To feel, think, do and believe things and then you start seperating from the poi...

eaglelee257

•6 years ago

3 Replies

Panick

I just got back from urgent care. Did a few things at work that made me feel breathless that typically don’t. Ekg was clear. They sent me on my way second day...

I just got back from urgent care. Did a few things at work that made me feel bre...

jeaster

•6 years ago

2 Replies

Going back to Dr today

I’m going back to the doctor today to talk about my meds. I had been doing ok for a few weeks, but the last 4 or 5 days have been really rough. I wonder if my...

I’m going back to the doctor today to talk about my meds. I had been doing ok fo...

cricketannie

•6 years ago

15 Replies

Why me?

Why is it I’m the one who hurts and filled with thoughts of being alone and worthless. All I did was care and everyone tears me down!! Why do I struggle to get...

Why is it I’m the one who hurts and filled with thoughts of being alone and wort...

Ohioanxiety

•6 years ago

3 Replies

Hatred

I’m filled with anger and frustration and hatred. Idk what’s wrong with me. I’m having horrible panic attacks and wanting to seriously hurt myself. I can’t do...

I’m filled with anger and frustration and hatred. Idk what’s wrong with me. I’m ...

Cat26538

•6 years ago

6 Replies

Fed up

I can’t do this anymore. I am so tired of feeling like this. I am not sure what the point even is of pushing myself to keep living when this feeling keeps...

I can’t do this anymore. I am so tired of feeling like this. I am not sure what...

sns36

•6 years ago

7 Replies

moods

sometimes i feel like a failure. ive been in undergrad for 6 years and still dont know if ill be graduating soon... my car is falling a part and my apartment...

sometimes i feel like a failure. ive been in undergrad for 6 years and still d...

tylerjjjj

•6 years ago

11 Replies

Crabby

I thought today would be ok. However I’m still crabby. I just wanna scream and cry. I’m having horrible panic attacks again.

I thought today would be ok. However I’m still crabby. I just wanna scream and c...

Cat26538

•6 years ago

2 Replies

chest pains

my anxiety popped up on me this morning while i was getting ready for work.....it overwhelmed me with tears and a couple of punches at the wall... I wish this...

my anxiety popped up on me this morning while i was getting ready for work.....i...

tylerjjjj

•6 years ago

4 Replies

Breathing

Does anyone experience on bad anxiety days. You get out of breath easier doing activities?

Does anyone experience on bad anxiety days. You get out of breath easier doing a...

jeaster

•6 years ago

8 Replies

A message of strength.....

Hi all! Brian here. Yesterday I shared a message of hope for all the ladies here... Now, it's time for a message a strength..... Just as I see each of you as...

Hi all! Brian here. Yesterday I shared a message of hope for all the ladies he...

bridder01

•6 years ago

10 Replies

Be Strong

Life is full of happiness and tears; be strong and have faith.

Naeisha

•6 years ago

5 Replies

Today April, 25, 2018 I will face my problems

Questions: Why is this thing making me feel bad? Because it is a issue I didn't know how to deal with. Because of the way my best friend was taking it. What am...

Questions: Why is this thing making me feel bad? Because it is a issue I didn't ...

Hidden

•6 years ago

5 Replies

Tips for beating stress. part 5

41 Laugh and play more every day. 42 Take regular fun exercise. 43 Cut back or give up smoking. 44 Communicate stress by sharing it with a friend or associate...

41 Laugh and play more every day. 42 Take regular fun exercise. 43 Cut back or g...

gerrerd

•6 years ago

5 Replies

Tips for beating stress. part 4

31 Think positively. 32 Snack on healthy foods, not junk foods. 33 Be more assertive. 34 Eliminate time-wasters from your life. 35 Practice mental rehearsal to...

31 Think positively. 32 Snack on healthy foods, not junk foods. 33 Be more asser...

gerrerd

•6 years ago

Be the first to reply

Tips for beating stress. part 3

21 Cut your caffeine intake. 22 Accept other people,s faults and weaknesses. 23 Speak and walk more slowly. 24 Seek help from others when you need it. 25...

21 Cut your caffeine intake. 22 Accept other people,s faults and weaknesses. 23 ...

gerrerd

•6 years ago

1 Reply

Tips for beating stress. part 2

11 Stay within sensible drinking limits. 12 Put social time for yourself in your appointment diary. 13 Ensure you are in the right job. 14 Do one job at a time...

11 Stay within sensible drinking limits. 12 Put social time for yourself in your...

gerrerd

•6 years ago

Be the first to reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for April 2018

the wonderful world of clinical anxiety and depression

Racing thoughts vs. obsessive thoughts

Finds Faults ?

Why Does Our Brain Fight Us?

Appreciation

help

Anxious

Funk

If you need motivation

Strugz

Self-Medication ~ temporary fixes, etc. -- Surely I'm not the only one. xx

Akathesia

Help

Old

Panick

Going back to Dr today

Why me?

Hatred

Fed up

moods

Crabby

chest pains

Breathing

A message of strength.....

Be Strong

Today April, 25, 2018 I will face my problems

Tips for beating stress. part 5

Tips for beating stress. part 4

Tips for beating stress. part 3

Tips for beating stress. part 2

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