Tips for beating stress. part 2

[gerrerd]

11 Stay within sensible drinking limits.

12 Put social time for yourself in your appointment diary.

13 Ensure you are in the right job.

14 Do one job at a time and finish it.

15 Hug somebody regularly.

16 Enjoy a walk-break every day.

17 Accept your own faults and weaknesses.

18 Avoid setting unnecessary deadlines.

19 Smile more.

20 Be realistic about your goals and ambitions.