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Over the top chaps!
Just a friendly reminder that this here group is for the discussion of the LCHF diet - or as I like to call it,
healthy
eating
. Sadly, the
Healthy
Eating
group is already established, so we're stuck with the LCHF moniker.
Just a friendly reminder that this here group is for the discussion of the LCHF diet - or as I like to call it,
healthy
eating
. Sadly, the
Healthy
Eating
group is already established, so we're stuck with the LCHF moniker.
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
NOT completely...but 'Fairly Healthy' Mushroom Soup.
Dear 'Fellow Foody's', Today I made a Mushroom Soup, I had a Huge Pack of Mushrooms- I didn't expect this many, when I ordered 'A Pack'! (I estimate, that I have, about Three Pints of soup- I'm currently Cooling it- and I'm now going to actually measure it. I have now Measured it... I wasn't far out
Dear 'Fellow Foody's', Today I made a Mushroom Soup, I had a Huge Pack of Mushrooms- I didn't expect this many, when I ordered 'A Pack'! (I estimate, that I have, about Three Pints of soup- I'm currently Cooling it- and I'm now going to actually measure it. I have now Measured it... I wasn't far out
AndrewT
in
Healthy Eating
4 years ago
Feel very Fatigued, dizzy when I stand up & low energy all the time I’m on venlafaxine
I stated using venlafaxine 150mg 10 months ago. I went from training all the time to sleeping a lot during the day & feeling weak, fatigued all the time. Sometimes I feel sick and or dizzy, with headaches & other times I’m so tired that I just have to sleep. Is this normal or should I go back to my GP
I stated using venlafaxine 150mg 10 months ago. I went from training all the time to sleeping a lot during the day & feeling weak, fatigued all the time. Sometimes I feel sick and or dizzy, with headaches & other times I’m so tired that I just have to sleep. Is this normal or should I go back to my GP
Hidden
in
Thyroid UK
4 years ago
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Don't wanna seem stupid
So I'm pretty sure I have an eating disorder but I'm not sure. I go through weeks where I'll barely eat and feel guilty every time I do. During these times I count my calories and look up diets and low calorie food online. I also go through weeks where I won't eat anything all day and then binge and
So I'm pretty sure I have an eating disorder but I'm not sure. I go through weeks where I'll barely eat and feel guilty every time I do. During these times I count my calories and look up diets and low calorie food online. I also go through weeks where I won't eat anything all day and then binge and
SilentSinger55
in
Talk ED (eating disorders)
4 years ago
Completed 5K in 32 min but my knee is hurting
I also managed to loose a lot of weight by
eating
healthy
too. But I don’t understand why I have a very sharp pain behind my knee, on the side and I think is called patellar tendonitis? I ve changed my trainers and bought a medium support just like the last pair.
I also managed to loose a lot of weight by
eating
healthy
too. But I don’t understand why I have a very sharp pain behind my knee, on the side and I think is called patellar tendonitis? I ve changed my trainers and bought a medium support just like the last pair.
Nick46
in
Couch to 5K
4 years ago
Need help
Now I want to tackle
healthy
eating
, I have been doing keto diet with no success. Just want some tips where to start. I would like to lose a stone. I feel better in myself with the running, but disappointed I have not lost any weight.
Now I want to tackle
healthy
eating
, I have been doing keto diet with no success. Just want some tips where to start. I would like to lose a stone. I feel better in myself with the running, but disappointed I have not lost any weight.
Nicky2603
in
Weight Loss Support
4 years ago
Completed the programme!
I weigh 10 stone 4 now, still
eating
healthy
food. My blood pressure is about 118/75. Mental health in a good place now. Feel better than before illness. I am 51. To summarise, sounds cheesy, but c25k changed my life. What's next?
I weigh 10 stone 4 now, still
eating
healthy
food. My blood pressure is about 118/75. Mental health in a good place now. Feel better than before illness. I am 51. To summarise, sounds cheesy, but c25k changed my life. What's next?
Samcam1969
in
Couch to 5K
4 years ago
So confused
In really getting so confused regarding this dam excuse my language Tinitus. I don't know if it's normal T or pulsatile T .sometimes it's in time with my heart beat other times it's not 🤔iv had MRI to rule out Coustic nueroma which all came back clear .iv been referred to ENT cuz I'm so worried and
In really getting so confused regarding this dam excuse my language Tinitus. I don't know if it's normal T or pulsatile T .sometimes it's in time with my heart beat other times it's not 🤔iv had MRI to rule out Coustic nueroma which all came back clear .iv been referred to ENT cuz I'm so worried and
lynstone60
in
Anxiety Support
4 years ago
Severe Plaque in LAD
He has changed his lifestyle and is
eating
healthy
. He underwent a stress test and ECHO for employment reasons privately, the cardiologist told us he has severe plaque in his LAD and they couldn’t open a small branch of vessels. My Q is can he still live a decent life.
He has changed his lifestyle and is
eating
healthy
. He underwent a stress test and ECHO for employment reasons privately, the cardiologist told us he has severe plaque in his LAD and they couldn’t open a small branch of vessels. My Q is can he still live a decent life.
Sniy
in
British Heart Foundation
4 years ago
Overeating issue
But then I sabotage any weight loss and
healthy
eating
plan by overeating. It's likely psychological, I know I'm not hungry when I do this. I'm getting so miserable about it. I've previously lost 6 stone and gained it again. I'm looking for advice and tips if you have any? Thanks in advance x
But then I sabotage any weight loss and
healthy
eating
plan by overeating. It's likely psychological, I know I'm not hungry when I do this. I'm getting so miserable about it. I've previously lost 6 stone and gained it again. I'm looking for advice and tips if you have any? Thanks in advance x
SuzeeO
in
Beyond Body Size
4 years ago
Referral
Hi. I recently went for an hearing test, knew my hearing one side was not good. After the test he asked me some questions ‘did I have have tinnitus in one side’ Yes. Did I have facial numbness - yes. He then dropped the bombshell that he suspected a tumour. Eventually got to see my doctor who referred
Hi. I recently went for an hearing test, knew my hearing one side was not good. After the test he asked me some questions ‘did I have have tinnitus in one side’ Yes. Did I have facial numbness - yes. He then dropped the bombshell that he suspected a tumour. Eventually got to see my doctor who referred
Joey-12
in
Acoustic Neuroma Support
4 years ago
B12 deficiency
B12 deficiency I have to inject daily for B12 deficiency. All self diagnosed (started injecting in 2013 with the help of the Pe rnicious Anemia Society). I have recently heard the term functional B12 deficiency. Does anyone have any information on this as it seems I have this form of B12D.
B12 deficiency I have to inject daily for B12 deficiency. All self diagnosed (started injecting in 2013 with the help of the Pe rnicious Anemia Society). I have recently heard the term functional B12 deficiency. Does anyone have any information on this as it seems I have this form of B12D.
toomanyinjections
in
Men's Health Forum
4 years ago
Here we go...
So far I’ve been running for 25 min three times a week alongside with
healthy
eating
and keeping my calorie intake around 1,500... I do study a Dance Degree at university so a lot of me is built up in muscle! If you guys have any tips to help me reach my goal that’ll be amazing.
So far I’ve been running for 25 min three times a week alongside with
healthy
eating
and keeping my calorie intake around 1,500... I do study a Dance Degree at university so a lot of me is built up in muscle! If you guys have any tips to help me reach my goal that’ll be amazing.
Emjay24
2020 August
in
Weight Loss Support
4 years ago
Roast Radishes 😋
Radishes - trimmed and cut in half, 1/2 red onion chopped, garlic, butter and dill. Roast together at 200C for 20 minutes or so, stir a couple of times. Somewhere around 10 carbs (halve that by leaving out the onion) and less than 100kcal before adding the butter. It's a really delicious replacement
Radishes - trimmed and cut in half, 1/2 red onion chopped, garlic, butter and dill. Roast together at 200C for 20 minutes or so, stir a couple of times. Somewhere around 10 carbs (halve that by leaving out the onion) and less than 100kcal before adding the butter. It's a really delicious replacement
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
which type
Hi . just wondering which type of tinnitus do we all have ? their is a lot of different sounds ,mine is high pitched ,sometimes its pulsatile and i only have it in my left ear. It started around 5 weeks ago ,sometimes its really quiet other times its so loud ,but this is the strangest of all it completely
Hi . just wondering which type of tinnitus do we all have ? their is a lot of different sounds ,mine is high pitched ,sometimes its pulsatile and i only have it in my left ear. It started around 5 weeks ago ,sometimes its really quiet other times its so loud ,but this is the strangest of all it completely
lynstone60
in
Tinnitus UK
4 years ago
Eating disorder treatment
My doctor and I have trying to figure out how to identify my eating disorder for years and couldn't really figure it out so she talked to an eating disorder clinic specifically to understand more about it since she doesn't specialize with issues like this. While she was talking to them, she found out
My doctor and I have trying to figure out how to identify my eating disorder for years and couldn't really figure it out so she talked to an eating disorder clinic specifically to understand more about it since she doesn't specialize with issues like this. While she was talking to them, she found out
WiltedFlower
in
Talk ED (eating disorders)
4 years ago
Food
I've started
eating
again, and still losing weight but in a
healthy
way. However I always feel hungry.
I've started
eating
again, and still losing weight but in a
healthy
way. However I always feel hungry.
PessimisticOptimist
2020 July
in
Weight Loss Support
4 years ago
How often and when to weigh?
Unfortunately my stepfather passed away and then I forgot all about
eating
healthy
while I was staying with family and used it as an excuse. Back on here now, at my original weight again but this time I'm committed!
Unfortunately my stepfather passed away and then I forgot all about
eating
healthy
while I was staying with family and used it as an excuse. Back on here now, at my original weight again but this time I'm committed!
jenyuen89
2020 May
in
Weight Loss Support
4 years ago
Hashimotos, new to taking meds, helpless jitters, indecision with no direction here
healthy
but fatigued, gluten free, even dairy free, nutrition nut..Suddenly I couldn't go to sleep a year ago mid January.
healthy
but fatigued, gluten free, even dairy free, nutrition nut..Suddenly I couldn't go to sleep a year ago mid January.
Allie323
in
Thyroid UK
3 years ago
Binge eating
I gained ten lbs in a month. I looked up my bank statement and it was like $50 just for junk food in a month at Casey’s. It’s like I have no control. I’ve been doing better the past couple days but then it’s like something happens and I slide back into it. I was getting down to a weight that I was feeling
I gained ten lbs in a month. I looked up my bank statement and it was like $50 just for junk food in a month at Casey’s. It’s like I have no control. I’ve been doing better the past couple days but then it’s like something happens and I slide back into it. I was getting down to a weight that I was feeling
brokenankle75
in
Talk ED (eating disorders)
4 years ago
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