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Feeling frustrated
Feel like my exercise and
healthy
eating
has not been enough and i tried so hard. 🤷
Feel like my exercise and
healthy
eating
has not been enough and i tried so hard. 🤷
Tippyrunn
Graduate
in
Couch to 5K
4 years ago
Anorexic Tendencies
Most days I’ll eat nothing in the morning, go to school and feel so faint and nauseous that I eat a granola bar for a snack. Most days I’m not even hungry when it’s dinner. My stomach rarely growls like a normal person’s stomach would. I eat so little, I don’t know how I’m not super skinny. Most people
Most days I’ll eat nothing in the morning, go to school and feel so faint and nauseous that I eat a granola bar for a snack. Most days I’m not even hungry when it’s dinner. My stomach rarely growls like a normal person’s stomach would. I eat so little, I don’t know how I’m not super skinny. Most people
tigerblossom55
in
Talk ED (eating disorders)
4 years ago
I had a hankering for wedges
So I made some and served them with salad for dinner plus a little sour cream and sweet chilli dipping sauce. I washed, dried and cut up the potatoes then added them to a bowl containing olive oil, salt, pepper, garlic powder, paprika, oregano and rosemary. Once they were coated in the oil and spice
So I made some and served them with salad for dinner plus a little sour cream and sweet chilli dipping sauce. I washed, dried and cut up the potatoes then added them to a bowl containing olive oil, salt, pepper, garlic powder, paprika, oregano and rosemary. Once they were coated in the oil and spice
Kaz747
Star
in
Healthy Eating
4 years ago
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Fish in a dish - Spanish style
Hi, this is such an easy dish I got from an Instagram guy ( kitchen_of_dad ). I wanted to try it seeing as we were in Spain at the time. So I put the recipe in my blog. It's so simple, tasty and filling - it's now on our list to do often ! Called Spanish fish, essentially cod ( or any white fish), with
Hi, this is such an easy dish I got from an Instagram guy ( kitchen_of_dad ). I wanted to try it seeing as we were in Spain at the time. So I put the recipe in my blog. It's so simple, tasty and filling - it's now on our list to do often ! Called Spanish fish, essentially cod ( or any white fish), with
fromcooktochef
Restart Feb 2022
in
Weight Loss Support
4 years ago
Sweet Potatoes - Diabetes , please take a note
Please read the full article to have the full perspective on the subject. https://www.healthshots.com/
healthy
-
eating
/superfoods/diabetics-take-note-you-can-nosh-on-sweet-potatoes-to-control-your-blood-sugar/amp/
Please read the full article to have the full perspective on the subject. https://www.healthshots.com/
healthy
-
eating
/superfoods/diabetics-take-note-you-can-nosh-on-sweet-potatoes-to-control-your-blood-sugar/amp/
namaha
Administrator
in
Diabetes India
4 years ago
Day 258: Colds and Tiredness
It's amazing how a cold and tiredness can kill your motivation and turn your
healthy
eating
on it's head. Time to pick myself up, dust myself off and try again tomorrow. Had a burger, two beers and a Choux bun!
It's amazing how a cold and tiredness can kill your motivation and turn your
healthy
eating
on it's head. Time to pick myself up, dust myself off and try again tomorrow. Had a burger, two beers and a Choux bun!
Wordsworth2
2020 January
in
Weight Loss Support
4 years ago
What is this?
Most certainly does not stay on top of regular checkups or
eating
healthy
nor is he at all cautious of/or use preventative hygienic measures to keep viruses away.
Most certainly does not stay on top of regular checkups or
eating
healthy
nor is he at all cautious of/or use preventative hygienic measures to keep viruses away.
1978nerdygirl
in
Diabetes Research & Wellness Foundation
4 years ago
Sensitive post ***
healthy
then I finally conceived once again I was scared and kept thinking I would loose the baby but here I am 31 weeks only 8 weeks away from giving birth to my baby girl Sending baby dust to all those trying
healthy
then I finally conceived once again I was scared and kept thinking I would loose the baby but here I am 31 weeks only 8 weeks away from giving birth to my baby girl Sending baby dust to all those trying
Afrohair
in
Endometriosis UK
4 years ago
Before and post transfer tips please
I am
eating
a
healthy
balanced diet full of leafy greens, pineapple, Pomegranate juice (🤢), raspberry leaf tea and Brazil nuts. I would be really grateful for any additional advice of things that have worked for others, or even things that people don’t advise too! Thanks so much in advance.
I am
eating
a
healthy
balanced diet full of leafy greens, pineapple, Pomegranate juice (🤢), raspberry leaf tea and Brazil nuts. I would be really grateful for any additional advice of things that have worked for others, or even things that people don’t advise too! Thanks so much in advance.
SPLPX
in
Fertility Network UK
4 years ago
Given these characteristics, what career would be a fit for me
I love to share things I have learned to others (when with someone at gym I naturally help them with form and or exercise details) and love to maintain a
healthy
lifestyle (skincare,
eating
healthy
, fitness). I’ve been considering nursing and elementary education.
I love to share things I have learned to others (when with someone at gym I naturally help them with form and or exercise details) and love to maintain a
healthy
lifestyle (skincare,
eating
healthy
, fitness). I’ve been considering nursing and elementary education.
Boxer4ever
in
CHADD's Adult ADHD Support
4 years ago
Hard to admit it because I was doing so well but I am becoming more and more depressed
So I’ve stopped
eating
except for the most
healthy
and smallest of meals but I’ve been told that will cause me to gain weight like my body will think I am starving and store fat. Whatever. I feel like no matter what I say or do it is always wrong no matter what! Do you ever feel that way?
So I’ve stopped
eating
except for the most
healthy
and smallest of meals but I’ve been told that will cause me to gain weight like my body will think I am starving and store fat. Whatever. I feel like no matter what I say or do it is always wrong no matter what! Do you ever feel that way?
Starrlight
in
Anxiety and Depression Support
4 years ago
Couch to 5K (again)
Please wish me luck, I've been
eating
healthy
for the last 6 weeks and have been regularly walking. I feel I can kill two birds with one stone, by finally completing the programme and hopefully the additional running will help with me losing my second stone of weight.
Please wish me luck, I've been
eating
healthy
for the last 6 weeks and have been regularly walking. I feel I can kill two birds with one stone, by finally completing the programme and hopefully the additional running will help with me losing my second stone of weight.
Sal31
in
Couch to 5K
4 years ago
A guide to Italian sauces some advice information.
I thought talk about sauces in Italian cuisine . Some general advice and some information. All sauces are based on Tomatoes and contain either Onion or Garlic no need for one or the other . If you have Garlic do not need Onions, same have Onions no need Garlic. Always buy the best ingredients you can
I thought talk about sauces in Italian cuisine . Some general advice and some information. All sauces are based on Tomatoes and contain either Onion or Garlic no need for one or the other . If you have Garlic do not need Onions, same have Onions no need Garlic. Always buy the best ingredients you can
MrRigatoni
in
Healthy Eating
4 years ago
I am here to overcome!
Hi, this is my first day on this site and the end of the first week of my diet/
Healthy
Eating
plan. I have been asked by a Doctor to lose 1 stone, but as an RA patient and on a strong drug, this will be hard as only 1lb loss, being very good and cutting out a lot of carbs.
Hi, this is my first day on this site and the end of the first week of my diet/
Healthy
Eating
plan. I have been asked by a Doctor to lose 1 stone, but as an RA patient and on a strong drug, this will be hard as only 1lb loss, being very good and cutting out a lot of carbs.
Teatrees
Restart Sept 2020
in
Weight Loss Support
4 years ago
Excessive hunger whilst being on lamsprozole for 2 months instead of feeling full all the time?
I have been on lansoprazole since having extreme bloating, previously nausea, diahoerea since July. Initially always full, could hardly eat, after two months on meds, I have now excessive hunger, like constantly? Is this normal? Before all this, I used to have that I had to eat all the time, never a
I have been on lansoprazole since having extreme bloating, previously nausea, diahoerea since July. Initially always full, could hardly eat, after two months on meds, I have now excessive hunger, like constantly? Is this normal? Before all this, I used to have that I had to eat all the time, never a
Maryamx
in
IBS Network
4 years ago
FAVOURITE INGREDIENTS
Favourite Ingredients I use all the time. Hope these help give people members some ideas. Some are cheats short cuts simple time savers. Available some on line worth buying we all lead stressful lives. Mothers and families my heart those trying to cook meals. Italian ingredients. Roasted Red Peppers
Favourite Ingredients I use all the time. Hope these help give people members some ideas. Some are cheats short cuts simple time savers. Available some on line worth buying we all lead stressful lives. Mothers and families my heart those trying to cook meals. Italian ingredients. Roasted Red Peppers
MrRigatoni
in
Healthy Eating
4 years ago
EASY BOLOGNESE RAGU
This is a recipe used several short cuts tricks tips to make Bolognese Ragu. Supermarkets on line ones offer a dizzy array of prepared vegetables and products you can make meals from... So with that in mind thought share this one. Slow Cooker you need or use stockpot to Oven. Flame proof casserole pans
This is a recipe used several short cuts tricks tips to make Bolognese Ragu. Supermarkets on line ones offer a dizzy array of prepared vegetables and products you can make meals from... So with that in mind thought share this one. Slow Cooker you need or use stockpot to Oven. Flame proof casserole pans
MrRigatoni
in
Healthy Eating
4 years ago
A Very Nice 'Drop' of Sweet & Sour
Dear all, A 'quickie' today, a Sweet and Sour, made from a Jar- actually two. I had some Chicken pieces, in the freezer..... First I sharpened my, handy size, Kitchen Knife, I have an old 'Ribbed Sharpener'- I have absolutely know idea how old it is, it was Passed Onto me three years ago- from a friend
Dear all, A 'quickie' today, a Sweet and Sour, made from a Jar- actually two. I had some Chicken pieces, in the freezer..... First I sharpened my, handy size, Kitchen Knife, I have an old 'Ribbed Sharpener'- I have absolutely know idea how old it is, it was Passed Onto me three years ago- from a friend
AndrewT
in
Healthy Eating
4 years ago
Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
I was thinking about trying this but it is pretty risky. could possibly overdose https://www.youtube.com/watch?v=zz4YVJ4aRfg
I was thinking about trying this but it is pretty risky. could possibly overdose https://www.youtube.com/watch?v=zz4YVJ4aRfg
George71
in
Advanced Prostate Cancer
4 years ago
WONDERFUL WORLD OF TAGINES
These are my recipes for Tagines. Moroccan spiced stew casserole. Like Curries but milder and have added dried fruit. Apricots or Prunes. Use Chickpeas and Couscous or Bulghar wheat. Simple easy great to use Slow Cooker use whole joints Chicken and cover in spices slow cook melting. Blends in the shops
These are my recipes for Tagines. Moroccan spiced stew casserole. Like Curries but milder and have added dried fruit. Apricots or Prunes. Use Chickpeas and Couscous or Bulghar wheat. Simple easy great to use Slow Cooker use whole joints Chicken and cover in spices slow cook melting. Blends in the shops
MrRigatoni
in
Healthy Eating
4 years ago
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