Search
Search
About
Log in
Join
Experiences with
Healthy eating
Posts
Communities
6,665 public posts
Filter results
Healthy eating vs BMI
Now I'm not sure what is more important, the
healthy
eating
or my BMI? I have a really fast metabolism due to my SE asian heritage, the only way I can really put on weight is carbs and fat which I'm trying to avoid to improve egg quality! Any advice would be appreciated.
Now I'm not sure what is more important, the
healthy
eating
or my BMI? I have a really fast metabolism due to my SE asian heritage, the only way I can really put on weight is carbs and fat which I'm trying to avoid to improve egg quality! Any advice would be appreciated.
Looom
in
Fertility Network UK
3 months ago
Self sabotage
I’ve just started reading posts again after years off. Someone said something negative on a thread & I couldn’t face opening myself up to more of the same. I find that every time I start to make progress, I shoot myself in the foot. If I lived alone, I could just not have stuff in the house. As it is
I’ve just started reading posts again after years off. Someone said something negative on a thread & I couldn’t face opening myself up to more of the same. I find that every time I start to make progress, I shoot myself in the foot. If I lived alone, I could just not have stuff in the house. As it is
Philfran
Visitor
in
Weight Loss Support
18 days ago
It's oat -7
Hello....am new here and am happy to learn new and
healthy
eating
habits 👋👋
Hello....am new here and am happy to learn new and
healthy
eating
habits 👋👋
Oat-7
in
Healthy Eating
1 month ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
So Quiet
I keep looking in to see if
healthy
eating
forum is back to the very active place it used to be.Lots of good ideas coming from the some very wonderful members.
I keep looking in to see if
healthy
eating
forum is back to the very active place it used to be.Lots of good ideas coming from the some very wonderful members.
Nottobad123
in
Healthy Eating
25 days ago
Weight
Disappointed as no weight loss this week, stayed the same after upping my exercise activity, and stuck to
healthy
eating
, need to keep motivated though as I want this weight off.
Disappointed as no weight loss this week, stayed the same after upping my exercise activity, and stuck to
healthy
eating
, need to keep motivated though as I want this weight off.
dinkydee64
in
My EXI Community
2 months ago
Notfolkmardle
Now starting to focus on change of lifestyle including
healthy
eating
fluid restrictions and exercise Feel it’s important not to wrap yourself in cotton wool and enjoy life within heart failure limitations Just setting out on the path
Now starting to focus on change of lifestyle including
healthy
eating
fluid restrictions and exercise Feel it’s important not to wrap yourself in cotton wool and enjoy life within heart failure limitations Just setting out on the path
Norfolkmardle
in
British Heart Foundation
12 days ago
Doctors advise.
./
Healthy
eating
. Do any of you with similar know of a web site/help with getting my diet sorted. Thankyou.
./
Healthy
eating
. Do any of you with similar know of a web site/help with getting my diet sorted. Thankyou.
saffron007
in
Atrial Fibrillation Support
1 month ago
lemon sole with a chive sauce .
pan fried the fish two minutes each side in a little olive oil . Nice with a chive sauce over , used sour cream and a Dijon mustard (1/2 tsp) plus chives . No bones in the fish at M&S . My main meal today at 1330 . Is it better to have a smaller meal at 1730 than lunchtime to lose weight ? Thanks
pan fried the fish two minutes each side in a little olive oil . Nice with a chive sauce over , used sour cream and a Dijon mustard (1/2 tsp) plus chives . No bones in the fish at M&S . My main meal today at 1330 . Is it better to have a smaller meal at 1730 than lunchtime to lose weight ? Thanks
Richard260
in
Healthy Eating
7 months ago
AF and the best food for it
Hi folks, here is a great source of infomation on
healthy
eating
in generall and for AF in particular. You go to https://nutritionfacts.org/ and look e.g. for Atrial Fibrillation. Michael Greger M.D. FACLM has dedicated his life to
healthy
eating
.
Hi folks, here is a great source of infomation on
healthy
eating
in generall and for AF in particular. You go to https://nutritionfacts.org/ and look e.g. for Atrial Fibrillation. Michael Greger M.D. FACLM has dedicated his life to
healthy
eating
.
MiniMeGreen
in
AF Association
8 months ago
Weighin
You would think that they would have some access to
healthy
eating
in their cafes. It's predominately cakes and sandwiches. O well. Anyway I weighed in yesterday and only gained 1lb. I had feared the worst. I thought maybe 3 or 4 as I hadn't been to slimming world for a couple weeks.
You would think that they would have some access to
healthy
eating
in their cafes. It's predominately cakes and sandwiches. O well. Anyway I weighed in yesterday and only gained 1lb. I had feared the worst. I thought maybe 3 or 4 as I hadn't been to slimming world for a couple weeks.
Ladytrucker1
Restart July 2023
in
Weight Loss Support
7 months ago
What simple healthy eating tips work for you ?
For instance, I start my day with a pint of water, with 2 tbsp of apple cider vinegar and a freshly squeezed lemon.I've found that this has eased, the mild problems I was having with bloating and heartburn. I take medication and do so happily for other health issues but where possible, if I can use a
For instance, I start my day with a pint of water, with 2 tbsp of apple cider vinegar and a freshly squeezed lemon.I've found that this has eased, the mild problems I was having with bloating and heartburn. I take medication and do so happily for other health issues but where possible, if I can use a
Jeffjones297
in
Healthy Eating
5 months ago
Zinc supplement
I am 68 years old, struggling to stick to a
healthy
eating
plan. I take B12 and a vitamin D supplement. Is it safe for me to take a zinc supplement? I would appreciate any advice in relation to this. Many thanks and I hope everyone is keeping as well as can be with this illness x.
I am 68 years old, struggling to stick to a
healthy
eating
plan. I take B12 and a vitamin D supplement. Is it safe for me to take a zinc supplement? I would appreciate any advice in relation to this. Many thanks and I hope everyone is keeping as well as can be with this illness x.
Robert1220
in
British Liver Trust
3 months ago
why do I associate relaxing with sweet treats? 😳
I lack the willpower to stick permanently to
healthy
eating
despite good intentions. Why do I associate relaxing with sweet treats? Anything goes wrong - the answer really isn’t to cheer myself up with a choccy bar or cake. I know what I should be doing to lose weight, but still don’t do it.
I lack the willpower to stick permanently to
healthy
eating
despite good intentions. Why do I associate relaxing with sweet treats? Anything goes wrong - the answer really isn’t to cheer myself up with a choccy bar or cake. I know what I should be doing to lose weight, but still don’t do it.
HJC321
1lb
in
Weight Loss Support
3 months ago
Taking the plunge ...
I Am A Great Believer In
Healthy
Eating
And Slow Weight Loss. I Think We All Need To Find The Way That Works For Us. We Are Not All The Same. We Do Not All Like Or Eat The Same Foods. So No One Eating Plan Is Going To Suit Everyone.
I Am A Great Believer In
Healthy
Eating
And Slow Weight Loss. I Think We All Need To Find The Way That Works For Us. We Are Not All The Same. We Do Not All Like Or Eat The Same Foods. So No One Eating Plan Is Going To Suit Everyone.
Dizzytwo
Moderator
in
Fibromyalgia Action UK
1 month ago
Nutrition & Weight Management
I want and need to lose weight and manage
healthy
eating
generally in life but, wanted some advice on how to work through this during the process without stressing my body out and harming my chances.
I want and need to lose weight and manage
healthy
eating
generally in life but, wanted some advice on how to work through this during the process without stressing my body out and harming my chances.
SurvivorPhoenix
in
Fertility Network UK
5 months ago
Why Self Care is so important in managing your IBS…
Again, if I am honest, it is probably on a daily basis but for the majority of the time I am focused on
eating
healthy
. I won't share what I eat, as I recognise that people with IBS may be intolerant to certain foods but I do like eating fresh vegetables, nuts and fruit.
Again, if I am honest, it is probably on a daily basis but for the majority of the time I am focused on
eating
healthy
. I won't share what I eat, as I recognise that people with IBS may be intolerant to certain foods but I do like eating fresh vegetables, nuts and fruit.
MountainHare1
in
IBS Network
12 days ago
Getting good again
Start
eating
healthy
again from tomorrow just make myself panic not
eating
good I font need that 🙈
Start
eating
healthy
again from tomorrow just make myself panic not
eating
good I font need that 🙈
Yodayodz
in
British Heart Foundation
4 months ago
Thank you
I will follow the NHS
healthy
eating
App as well as I can but my do 16:8 intermitting fasting…its purely psychological to stay ‘STOP’ now for the day. Good luck this week folks xx
I will follow the NHS
healthy
eating
App as well as I can but my do 16:8 intermitting fasting…its purely psychological to stay ‘STOP’ now for the day. Good luck this week folks xx
Miss-guineapig
Restart April 2023
in
Weight Loss Support
8 months ago
Healthy eating gone out the window and feel guilty! Anyone else experiencing this?
I am in my second trimester and I feel like my
healthy
eating
has gone out the window of late. I have had aversion to vegetables and all I want to eat is carbs (pasta, pizza, bread), sweet things and crisps! Finding it hard to control myself! I’m hoping it’s a phase and will pass soon!
I am in my second trimester and I feel like my
healthy
eating
has gone out the window of late. I have had aversion to vegetables and all I want to eat is carbs (pasta, pizza, bread), sweet things and crisps! Finding it hard to control myself! I’m hoping it’s a phase and will pass soon!
Eggfreezer2015
in
Fertility Network UK - Pregnancy Support
6 months ago
Intermittent Fasting follow-up
I am going to do 16 hours of fasting and an 8 hour window of normal
eating
, which for me is very
healthy
.
Eating
from 11am - 7pm. I don’t need to lose weight but I do need to tone up - so I am adding 60 minutes if exercise into that schedule.
I am going to do 16 hours of fasting and an 8 hour window of normal
eating
, which for me is very
healthy
.
Eating
from 11am - 7pm. I don’t need to lose weight but I do need to tone up - so I am adding 60 minutes if exercise into that schedule.
CalGal56
in
SHARE Metastatic Breast Cancer
5 months ago
1
2
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Weight Loss Support
1859 results
Healthy Eating
764 results
Men's Health Forum
617 results
View top 10 communities
Sort by
Most Relevant
Newest