Experiences with Healthy eating

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Healthy Eating Sucks!

Well I've kept to eating healthily this Christmas, with the odd chocolate thrown in, and it has been increasingly difficult to watch other family members stuffing their faces with everything going and drinking whatever they please too.I know I want to keep the weight off and to give my heart it's bestWell I've kept to eating healthily this Christmas, with the odd chocolate thrown in, and it has been increasingly difficult to watch other family members stuffing their faces with everything going and drinking whatever they please too.I know I want to keep the weight off and to give my heart it's best

lettingoffsteamin British Heart Foundation

Healthy eating post transplant

What foods should I eat for a healthy live r post transplant I am overweight and Exercise is limited as I had a stroke and have limited mobilityWhat foods should I eat for a healthy live r post transplant I am overweight and Exercise is limited as I had a stroke and have limited mobility

Denise15in British Liver Trust

Healthy eating, Active 10.

Trying to get back on track with eating healthy, put 8 lbs on over the festive season, So annoyed with myself. Trying to keep positive. And hopefully ,be healthier, and fitter for my 70th in JulyTrying to get back on track with eating healthy, put 8 lbs on over the festive season, So annoyed with myself. Trying to keep positive. And hopefully ,be healthier, and fitter for my 70th in July

Nannieann2020 Januaryin Weight Loss NHS

Healthy eating

All bran with museli, banana, raspberries, blueberries and milk. Ginger tea for breakfast. Lunch: seeded wholemeal bread sandwich with ham, tomato, cucumber and LF mayo. Coffee.All bran with museli, banana, raspberries, blueberries and milk. Ginger tea for breakfast. Lunch: seeded wholemeal bread sandwich with ham, tomato, cucumber and LF mayo. Coffee.

TinyTears42019 Septemberin Weight Loss NHS

Healthy Eating

Hi. I am new here. Looking to try the couch to 5k and saw this on here too. Have Ulcerative Colitis and looking for good nutrition advice to help me manage itHi. I am new here. Looking to try the couch to 5k and saw this on here too. Have Ulcerative Colitis and looking for good nutrition advice to help me manage it

pa259in Healthy Eating

Healthy eating

What are some foods to eat n not eat to hell with conceivingWhat are some foods to eat n not eat to hell with conceiving

Prettypender18in Fertility Network UK

Orthorexia

A relatively newly recognised eating disorder is orthorexia, which is an obsession with healthy eating.A relatively newly recognised eating disorder is orthorexia, which is an obsession with healthy eating.

Cooper27Moderatorin Healthy Eating

I'm New, Coronavirus will not stop me from healthy eating and gentle exercising as I will maintain my weight.

Even though we are going through the Coronavirus I will not let it deter me from my healthy eating and keeping my weight off. I got off my full weight in the house by healthy eating and exercising in the house, so this is nothing new to me.Even though we are going through the Coronavirus I will not let it deter me from my healthy eating and keeping my weight off. I got off my full weight in the house by healthy eating and exercising in the house, so this is nothing new to me.

Lotus-Blossomin Healthy Eating

Gluten free vegan Quinoa and lentil Burgers n' chips with salad 🥗

Hi everyone here's some burgers I made for dinner tonight, I often use chickpea flour but with the flour shortage I used ground almonds instead. I made these with cooked red and white quinoa and split yellow lentils. I gently fried some white onion with hot chilli and green pepper then mixed it withHi everyone here's some burgers I made for dinner tonight, I often use chickpea flour but with the flour shortage I used ground almonds instead. I made these with cooked red and white quinoa and split yellow lentils. I gently fried some white onion with hot chilli and green pepper then mixed it with

JerryAdministratorin Healthy Eating

Quinoa and Red Lentils with Veggies

Hi everyone, Here's what i made for dinner last night. It's a favourite of mine: quinoa and lentils cooked together with mixed veggies. I had steamed and frozen some organic mushrooms. I kept the stems and cooked them with onion. I added gram flour before adding the stock to thicken it. This is glutenHi everyone, Here's what i made for dinner last night. It's a favourite of mine: quinoa and lentils cooked together with mixed veggies. I had steamed and frozen some organic mushrooms. I kept the stems and cooked them with onion. I added gram flour before adding the stock to thicken it. This is gluten

JerryAdministratorin Healthy Eating

Meals In, now I'm Quarantined

Dear All, I'm in the 'High Risk Group', I have Vasculitis- an Auto-Immune Condition, am a Kidney Transplant Recipient.... yes I DO 'tick' ALL those boxes☹. Fortunately I live in 'Supported Living', so I have Staff available, should I need them- I had a 'little knock' earlier, "was I OK, did I need anythingDear All, I'm in the 'High Risk Group', I have Vasculitis- an Auto-Immune Condition, am a Kidney Transplant Recipient.... yes I DO 'tick' ALL those boxes☹. Fortunately I live in 'Supported Living', so I have Staff available, should I need them- I had a 'little knock' earlier, "was I OK, did I need anything

AndrewTin Healthy Eating

Gluten Free Vegan Pasta in Peanut Butter Sauce

Hi everyone, As we have the poll on Italian Food and today is National Peanut Butter Lovers Day in the US, I made this. It's vegan and gluten free buckwheat spirals in a sauce made with diced onion, garlic, chili, plum tomatoes, mushrooms and black beans with crunchy peanutHi everyone, As we have the poll on Italian Food and today is National Peanut Butter Lovers Day in the US, I made this. It's vegan and gluten free buckwheat spirals in a sauce made with diced onion, garlic, chili, plum tomatoes, mushrooms and black beans with crunchy peanut

JerryAdministratorin Healthy Eating

Butter bean and vegetable casserole

Hi everyone, Here's what I baked tonight it's a vegetable casserole with vegetables butter beans and King Edward potatoes, I diced and gently fried some diced onion garlic chilli's in olive oil to slightly caramelise them, then I added a couple of teaspoons of gram flour and mixed that with the oliveHi everyone, Here's what I baked tonight it's a vegetable casserole with vegetables butter beans and King Edward potatoes, I diced and gently fried some diced onion garlic chilli's in olive oil to slightly caramelise them, then I added a couple of teaspoons of gram flour and mixed that with the olive

JerryAdministratorin Healthy Eating

Gluten free Vegan Borlotti bean burgers.

Hi everyone, Tonight I made these borlotti bean burgers with a tin of organic borlotti beans some gram flour (chickpea flour) diced onion garlic black pepper and a little water to make a thick batter I shaped them on a board dusted with gram flour and baked with some new baby organic potatoes and hadHi everyone, Tonight I made these borlotti bean burgers with a tin of organic borlotti beans some gram flour (chickpea flour) diced onion garlic black pepper and a little water to make a thick batter I shaped them on a board dusted with gram flour and baked with some new baby organic potatoes and had

JerryAdministratorin Healthy Eating

Quiche

This was what I had tonight. I also had asparagus and a Greek yogurt on the side. The crust was made with yellow rice and two different types of cheese and fake bacon pieces mixed in. Very good and low carb high protein. There are leftovers for another dinner.😀👍This was what I had tonight. I also had asparagus and a Greek yogurt on the side. The crust was made with yellow rice and two different types of cheese and fake bacon pieces mixed in. Very good and low carb high protein. There are leftovers for another dinner.😀👍

Activity2004Administratorin Healthy Eating

Food allergies

Due to having IBS and food allergies I can’t eat onion in any form, Mayo , olive oil. Most of recipes use onion any idea what alternative ingredient I can use.Due to having IBS and food allergies I can’t eat onion in any form, Mayo , olive oil. Most of recipes use onion any idea what alternative ingredient I can use.

Patchwork19432020 Februaryin Weight Loss NHS

Week one!

First week trying to eat a bit healthier and staying within recommended calories! I’ve been having my homemade tomato soup (lots made and in the freezer!!), and also as suggested last time I posted, I’ve been making my own ceaser chicken wraps instead of going to Costa! If I’m on a long day at work,First week trying to eat a bit healthier and staying within recommended calories! I’ve been having my homemade tomato soup (lots made and in the freezer!!), and also as suggested last time I posted, I’ve been making my own ceaser chicken wraps instead of going to Costa! If I’m on a long day at work,

Bloop452020 Januaryin Weight Loss NHS