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Gentle reminder
That
eating
healthy
is not about starving or shaming yourself. Instead, it’s all about making
healthy
eating
creative, balanced and fun
That
eating
healthy
is not about starving or shaming yourself. Instead, it’s all about making
healthy
eating
creative, balanced and fun
animefan94
in
Healthy Eating
3 years ago
New
Is it normal to lose weight I know obviously I'm on a
healthy
eating
plan for my heart but I've lost over 2 stone in 3 weeks.when I speak to my gp they just keep saying wait for your hospital appointment. I wasnt big before but am now 5ft 11 and 10 stone.did this happen to anyone else ? Thanks
Is it normal to lose weight I know obviously I'm on a
healthy
eating
plan for my heart but I've lost over 2 stone in 3 weeks.when I speak to my gp they just keep saying wait for your hospital appointment. I wasnt big before but am now 5ft 11 and 10 stone.did this happen to anyone else ? Thanks
sherbert1
in
British Heart Foundation
3 years ago
Chopped Spinach, Swiss and Mild Cheddar Cheese, Rice Crust: Dinner
This is what I had for dinner tonight. The crust for the quiche was made with brown rice, lemon juice, two types of cheeses, liquid egg whites and chopped spinach. For dessert, we had chocolate ice cream. The entire meal was 48 carbs. with the ice cream. I will have the leftovers for lunch on Monday
This is what I had for dinner tonight. The crust for the quiche was made with brown rice, lemon juice, two types of cheeses, liquid egg whites and chopped spinach. For dessert, we had chocolate ice cream. The entire meal was 48 carbs. with the ice cream. I will have the leftovers for lunch on Monday
Activity2004
Administrator
in
Healthy Eating
3 years ago
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Thyroid tests
I have been trying
healthy
eating
and gentle exercise too, My T4 is also within range but on the very low side. My GP spoke of the possibility of taking levo but would send a letter to my endocrinologist to check.
I have been trying
healthy
eating
and gentle exercise too, My T4 is also within range but on the very low side. My GP spoke of the possibility of taking levo but would send a letter to my endocrinologist to check.
Annieza
in
Thyroid UK
3 years ago
Eating disorder
Im
eating
healthy
now. I m getting help from my doctor I hope it works. I just eat very little.
Im
eating
healthy
now. I m getting help from my doctor I hope it works. I just eat very little.
Cutiey75
in
Beyond Body Size
3 years ago
New here want to discuss my experience in healthy eating and healthy living
New here want to discuss my experience in
healthy
eating
and
healthy
living, I had some early bad experiences with my diet and suffered a lot and now I found the balance, so I need to discuss and learn more about each one of your experiences as well. Learn new things and also I will share mine too.
New here want to discuss my experience in
healthy
eating
and
healthy
living, I had some early bad experiences with my diet and suffered a lot and now I found the balance, so I need to discuss and learn more about each one of your experiences as well. Learn new things and also I will share mine too.
SukhinoBhavantu
in
Healthy Eating
3 years ago
Green lentil curry with red and wild rice.
Hi everyone, Here's what I made for dinner tonight. Its a curry made by sautéing diced onion diced peppers with garlic and baby plum tomatoes I then added cooked green lentils some frozen mixed veg and diced curly kale. I added curry spices with ginger celery salt a table spoon of Thai sweet chilli sauce
Hi everyone, Here's what I made for dinner tonight. Its a curry made by sautéing diced onion diced peppers with garlic and baby plum tomatoes I then added cooked green lentils some frozen mixed veg and diced curly kale. I added curry spices with ginger celery salt a table spoon of Thai sweet chilli sauce
Hidden
Administrator
in
Healthy Eating
3 years ago
Hi :)
I'm 19 years old and I am trying to get into the habit of
healthy
eating
and fitness. It has finally got to the point where I am starting to realise I need to get my butt into gear and try to get fitter and healthier.
I'm 19 years old and I am trying to get into the habit of
healthy
eating
and fitness. It has finally got to the point where I am starting to realise I need to get my butt into gear and try to get fitter and healthier.
abbiehinch
in
Couch to 5K
3 years ago
Homemade Strawberry 🍓 Jam without pectin. 😋❤️🌺
Hello everyone, hope you have a wonderful day ahead! 🤗 Like many of us, I love fruity jam but I don’t like the amount of sugar they put in from supermarkets. I make my own jam for my oatmeal and toast from time to time. What I like about homemade jam is I can use half the amount of sugar, add my organic
Hello everyone, hope you have a wonderful day ahead! 🤗 Like many of us, I love fruity jam but I don’t like the amount of sugar they put in from supermarkets. I make my own jam for my oatmeal and toast from time to time. What I like about homemade jam is I can use half the amount of sugar, add my organic
Hidden
in
Healthy Eating
3 years ago
New to the Forum thing . I'm very friendly and excited to be here!
I really like to share my ideas with others about
healthy
eating
and love to see new recipe's and ideas. One of my favorite salads to make ( I came up with it myself) is called Blueberry Feta Salad. Want to know more? Just ask! :)
I really like to share my ideas with others about
healthy
eating
and love to see new recipe's and ideas. One of my favorite salads to make ( I came up with it myself) is called Blueberry Feta Salad. Want to know more? Just ask! :)
healthpassion17
in
Healthy Eating
3 years ago
What is the best weight loss diet if you live with lymphoedema?
In the next in our series of ask the experts Denise and Anita discuss diets, weight loss and
healthy
eating
when you have lymphoedema. https://youtu.be/mr0eAg-YR5k
In the next in our series of ask the experts Denise and Anita discuss diets, weight loss and
healthy
eating
when you have lymphoedema. https://youtu.be/mr0eAg-YR5k
LymphSuppNetwork
LSN
in
LSN
3 years ago
Stuffed Cabbage, Blueberries and Lemon Jello: Dinner
Hi everyone. This was what my Niece had helped with yesterday after lunch for today. We did Lemon Jello as a snack/dessert. We had some this morning. My parents and I had some for dessert (left the rest for Monday when she comes back next week) tonight. The Lemon Jello has sugar, gelatin and lemon
Hi everyone. This was what my Niece had helped with yesterday after lunch for today. We did Lemon Jello as a snack/dessert. We had some this morning. My parents and I had some for dessert (left the rest for Monday when she comes back next week) tonight. The Lemon Jello has sugar, gelatin and lemon
Activity2004
Administrator
in
Healthy Eating
3 years ago
I was banned from the healthy eating community
Not entirely sure what I did wrong.
Not entirely sure what I did wrong.
animefan94
in
Anxiety and Depression Support
3 years ago
Friday Lunch/Brunch by the pool fun food! 😋❤️🌺
Hello everyone, Happy Friday and have a great weekend ahead! 🤗 It’s sunny, blue sky with extremely warm weather. It’s definitely a day to relax by the pool. 🌞😁👍 I made some fresh mango salsa and guacamole to snack with blue corn tortilla sesame seeds chips. 😋 Main ingredients of mango salsa: mangos
Hello everyone, Happy Friday and have a great weekend ahead! 🤗 It’s sunny, blue sky with extremely warm weather. It’s definitely a day to relax by the pool. 🌞😁👍 I made some fresh mango salsa and guacamole to snack with blue corn tortilla sesame seeds chips. 😋 Main ingredients of mango salsa: mangos
Hidden
in
Healthy Eating
3 years ago
Vegan gluten free gooseberry delight 🍨
. 😁 It’s got lots of wholesome ingredients as it’s made with ground almonds and freshly picked gooseberries from my garden so it shows that
healthy
eating
isn’t austere eating.
. 😁 It’s got lots of wholesome ingredients as it’s made with ground almonds and freshly picked gooseberries from my garden so it shows that
healthy
eating
isn’t austere eating.
Hidden
in
Vegan Foods for Life
3 years ago
time of day to take blood pressure meds
I take losartan 50mg and rosuvastatin 5mg at night and Amlodipine 5 mg in the morning confused what is the best time to take these meds
I take losartan 50mg and rosuvastatin 5mg at night and Amlodipine 5 mg in the morning confused what is the best time to take these meds
Hawkesey
in
Men's Health Forum
3 years ago
Hello
The topics I’m interested in are: mindfulness,
healthy
eating
, fitness and women’s health. Joined because I’m thirsty for more friendships and support in my mental health journey.
The topics I’m interested in are: mindfulness,
healthy
eating
, fitness and women’s health. Joined because I’m thirsty for more friendships and support in my mental health journey.
animefan94
in
Women's Health
3 years ago
Anyone having cold chills from taking Oxycodone?
I’ve developed cold chills after taking Oxycodone to treat my RLS! Also, is anyone using Oxycodone along with Naloxone to treat RL?
I’ve developed cold chills after taking Oxycodone to treat my RLS! Also, is anyone using Oxycodone along with Naloxone to treat RL?
Wanman4
in
Restless Legs Syndrome
3 years ago
British consumers complicit in forty-year ‘healthy eating’ failure, new study suggests
‘
Healthy
eating
’ campaigns have largely failed in Britain for the last four decades because consumers have adapted confusing advice, and incorporated fast and convenience foods into self-defined ‘balanced’ lifestyles, a new study argues.
‘
Healthy
eating
’ campaigns have largely failed in Britain for the last four decades because consumers have adapted confusing advice, and incorporated fast and convenience foods into self-defined ‘balanced’ lifestyles, a new study argues.
2greys
in
Lung Conditions Community Forum
3 years ago
Workout pain
Been working out for years lifting weights but recently when I squat or deadlift my back is screaming and my knees pop. Nothing happened to make me feel like it's injury related. Maybe just getting old but has anyone experienced similar? Lifting is my best way to clear my head so this is starting to
Been working out for years lifting weights but recently when I squat or deadlift my back is screaming and my knees pop. Nothing happened to make me feel like it's injury related. Maybe just getting old but has anyone experienced similar? Lifting is my best way to clear my head so this is starting to
Hidden
in
Men's Health Forum
3 years ago
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