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Strawberries, Keylime Greek Yogurt & Cheese Sandwich: Lunch 4-26-22
For lunch today, I wanted to have these
two-medium sized strawberries, a Greek Keylime yogurt, Muenster/Cheddar/Swiss cheese along with yellow mustard and gluten free bread (multigrain)
. The
entire meal was 53 carbs. with the yogurt
. Everything was really delicious and had lots of protein
For lunch today, I wanted to have these
two-medium sized strawberries, a Greek Keylime yogurt, Muenster/Cheddar/Swiss cheese along with yellow mustard and gluten free bread (multigrain)
. The
entire meal was 53 carbs. with the yogurt
. Everything was really delicious and had lots of protein
Activity2004
Administrator
in
Healthy Eating
2 years ago
Update on ENT Consultation.
Hi As anyone who reads my posts will know I've been having balance problems which came on overnight in April this year. So I saw the ENT consultant on Tuesday. Had a hearing test which was good, no hearing loss. Rules out Menieres, Pressure in ear normal so they dont think its Eustachian Tube Dysfunction
Hi As anyone who reads my posts will know I've been having balance problems which came on overnight in April this year. So I saw the ENT consultant on Tuesday. Had a hearing test which was good, no hearing loss. Rules out Menieres, Pressure in ear normal so they dont think its Eustachian Tube Dysfunction
Sparklingsunshine
in
Thyroid UK
2 years ago
From “Fat Kid” to Mindful Eater: My Journey with Food
She stays strong and
healthy
with daily exercise, meditation,
healthy
eating
, and keeping a positive attitude. ------------------------------------------- Thank you, Sheryl, for sharing your story with our readers. ------------------------------------------- If you have a story to share with our
She stays strong and
healthy
with daily exercise, meditation,
healthy
eating
, and keeping a positive attitude. ------------------------------------------- Thank you, Sheryl, for sharing your story with our readers. ------------------------------------------- If you have a story to share with our
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
1 year ago
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Knee and calf pain
I am wondering if any of you guys have experienced this problem. I am getting a lot of pain in my knees and the back of my calf and my feet feel cold all the time. This has been happening for two months now. At the same time I have not been able to have a proper erection and my peenus feels very
I am wondering if any of you guys have experienced this problem. I am getting a lot of pain in my knees and the back of my calf and my feet feel cold all the time. This has been happening for two months now. At the same time I have not been able to have a proper erection and my peenus feels very
P3nus_Advice
in
Men's Health Forum
2 years ago
Old age
What age is old age nowadays? I can remember being in school and thinking that that person was old( over 50)…only now to realise that I’m that age. Things do ache, shoulders, knees etc, but what is old age now? I don’t consider myself middle aged, being only 53, things still work ( in the bedroom
What age is old age nowadays? I can remember being in school and thinking that that person was old( over 50)…only now to realise that I’m that age. Things do ache, shoulders, knees etc, but what is old age now? I don’t consider myself middle aged, being only 53, things still work ( in the bedroom
Scottyhealth
in
Men's Health Forum
2 years ago
Building Resilience: A Guide to Navigating Difficult Times
Maintain a
Lifestyle Prioritize physical well-being by getting enough sleep,
eating
a balanced diet, and engaging in regular exercise. A
healthy
body supports a healthy mind.
Maintain a
Lifestyle Prioritize physical well-being by getting enough sleep,
eating
a balanced diet, and engaging in regular exercise. A
healthy
body supports a healthy mind.
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
2 months ago
Clonazepam
Hi I'm still having a rough time with RLS despite my usual gabapentin and temgesic. My doctor has suggested trying clonazepam in combination with my existing medication and I wondered what experience my fellow sufferers had with it. I've tried other benzo sleeping tablets in the past but the RL always
Hi I'm still having a rough time with RLS despite my usual gabapentin and temgesic. My doctor has suggested trying clonazepam in combination with my existing medication and I wondered what experience my fellow sufferers had with it. I've tried other benzo sleeping tablets in the past but the RL always
puzzler1
in
Restless Legs Syndrome
2 years ago
Healthy Eating Celebrations/Events for May 2022
These are the
eating
celebrations/events coming up in the month of May. The information
originally came from the
https://nationaltoday.com
website.
To start off the month
, the first week (May 1st-7th) is Drinking Water Week
.
These are the
eating
celebrations/events coming up in the month of May. The information
originally came from the
https://nationaltoday.com
website.
To start off the month
, the first week (May 1st-7th) is Drinking Water Week
.
Activity2004
Administrator
in
Healthy Eating
2 years ago
Losing Weight
He has not changed his
eating
habits and was at a
healthy
weight up until this happened. He eats very healthy, no sweets, and is 5' 8" and normally weighs 153 lbs, with a waistline of 31", and works out 5 days a week, stationary bike and weight lifting.
He has not changed his
eating
habits and was at a
healthy
weight up until this happened. He eats very healthy, no sweets, and is 5' 8" and normally weighs 153 lbs, with a waistline of 31", and works out 5 days a week, stationary bike and weight lifting.
Dancelu
in
CLL Support
1 year ago
Bad year
Ive decided to get myself back on track, going for daily little walks and
healthy
eating
I'm taking control back of my life. Sorry for the long post but I wanted to let you all know what I've been through and where I am.
Ive decided to get myself back on track, going for daily little walks and
healthy
eating
I'm taking control back of my life. Sorry for the long post but I wanted to let you all know what I've been through and where I am.
Red67
in
Weight Loss Support
2 years ago
Free "Metabolical" Based Cookbook
https://robertlustig.com/fat-chance-cookbook/ I am leaving this post unlocked, so anyone looking for "Better Nutrition" or "
Healthy
Eating
" might stumble onto it. And if any administrators can figure out how to add topics like "
healthy
eating
" or "nutrition", please feel free.
https://robertlustig.com/fat-chance-cookbook/ I am leaving this post unlocked, so anyone looking for "Better Nutrition" or "
Healthy
Eating
" might stumble onto it. And if any administrators can figure out how to add topics like "
healthy
eating
" or "nutrition", please feel free.
SofiaDeo
in
CLL Support
2 years ago
Bloating problems
Hi thank you for accepting me into
healthy
eating
, I am all about
healthy
eating
I love my fruit and vegetables, I don't drink alcohol, I am going through a horrendous time atm I have a hernia which I am waiting to have operation, my stomach swells tremendously which really gets me down it pushes my
Hi thank you for accepting me into
healthy
eating
, I am all about
healthy
eating
I love my fruit and vegetables, I don't drink alcohol, I am going through a horrendous time atm I have a hernia which I am waiting to have operation, my stomach swells tremendously which really gets me down it pushes my
Thesunisshineing
in
Healthy Eating
2 years ago
New here - Advice for talking to GP - could it be endometriosis? Painful periods, irregular bleeding, bowel & fertility issues
Symptoms still persist despite high fibre
healthy
eating
(although worse if have been less careful).
Symptoms still persist despite high fibre
healthy
eating
(although worse if have been less careful).
birdnerd
in
Endometriosis UK
1 year ago
Long Update
Note: I have worked on my diet,
eating
‘
healthy
” successfully with nutritionists. Successful in that I met the requirements well. Funny it had zero effect on my deficiencies. Go figure. Day 6: Felt better and ate a small breakfast, a normal lunch although I was not hungry. Slept from 12 to 3 pm.
Note: I have worked on my diet,
eating
‘
healthy
” successfully with nutritionists. Successful in that I met the requirements well. Funny it had zero effect on my deficiencies. Go figure. Day 6: Felt better and ate a small breakfast, a normal lunch although I was not hungry. Slept from 12 to 3 pm.
WIZARD6787
in
Pernicious Anaemia Society
9 months ago
Circumcision healing
I got my circumcision 4 days ago and that black part has been where my Frenelum should be, it’s not painful or even sensitive to touch and it’s been there whole time. I figure it might be a blood clot what do you think it is and should I be worried?
I got my circumcision 4 days ago and that black part has been where my Frenelum should be, it’s not painful or even sensitive to touch and it’s been there whole time. I figure it might be a blood clot what do you think it is and should I be worried?
PhimosisPhree
in
Men's Health Forum
2 years ago
Had first MRI now need to see ENT specialist
Hi I’ve had high pitched Tinnitus in my left ear for a few years now and recently after a few bad hearing tests was referred to an ENT specialist, he checked me and said I have to go for an MRI and hearing test. I had the MRI and recently received a letter saying I need to see him in a couple of weeks
Hi I’ve had high pitched Tinnitus in my left ear for a few years now and recently after a few bad hearing tests was referred to an ENT specialist, he checked me and said I have to go for an MRI and hearing test. I had the MRI and recently received a letter saying I need to see him in a couple of weeks
Ironingboard17
in
Acoustic Neuroma Support
2 years ago
Time to be a bit healthier…
Love cooking and
healthy
eating
but have spent lot of time working on a computer from home and turning to wine in the evening to relax. Hoping I stay motivated..🙂
Love cooking and
healthy
eating
but have spent lot of time working on a computer from home and turning to wine in the evening to relax. Hoping I stay motivated..🙂
Blue7sea
in
Women's Health
2 years ago
Webinar: How hypnotherapy can help IBS
Webinar: How hypnotherapy can help you manage your IBS symptoms, Tuesday 19 July at 11am. Have you ever tried hypnotherapy to help manage your IBS? Or have the many myths surrounding the therapy deterred you? In our latest webinar, Sophie West, a highly qualified and experienced hypnotherapist and
Webinar: How hypnotherapy can help you manage your IBS symptoms, Tuesday 19 July at 11am. Have you ever tried hypnotherapy to help manage your IBS? Or have the many myths surrounding the therapy deterred you? In our latest webinar, Sophie West, a highly qualified and experienced hypnotherapist and
IBSNetwork
IBS Network
in
IBS Network
2 years ago
questions and quandaries
Hi, I had a Ha and long stent in Dec 2021. put on lots meds ,bisoprolol, Ramipril, statins, aspirin and platelet thinners. was off work for 3/12 competed cardiac rehab course. was going well exercising and
healthy
eating
slowly losing weight.
Hi, I had a Ha and long stent in Dec 2021. put on lots meds ,bisoprolol, Ramipril, statins, aspirin and platelet thinners. was off work for 3/12 competed cardiac rehab course. was going well exercising and
healthy
eating
slowly losing weight.
glandabulous
in
British Heart Foundation
2 years ago
A Short Stay in Hospital - but not short enough
Around 10.30am on Thursday 7th July 2022 I passed out for 2 minutes soon after my morning carers had put me in my wheelchair. They phoned for an ambulance which arrived promptly. I arrived at the hospital at 12 noon. The ambulance crew stayed with me in the ambulance in the car park until I was admitted
Around 10.30am on Thursday 7th July 2022 I passed out for 2 minutes soon after my morning carers had put me in my wheelchair. They phoned for an ambulance which arrived promptly. I arrived at the hospital at 12 noon. The ambulance crew stayed with me in the ambulance in the car park until I was admitted
BarrySimpson
in
Men's Health Forum
2 years ago
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