Experiences with

Healthy eating

Treatment can include a combination of medication, regular exercise, and eating a healthy diet. I will also add the GCA Basics article here: Also known as temporal arteritis or cranial arteritis, giant cell arteritis is the most common form of vasculitis that occurs in adults.

Dear Fellow Foodies, Tonight I had a lovely Pork Chop, one with some Kidney attached😋. I cooked this with, a few, New Potatoes- cooked with the skin on. I also cut a Largish onion into 'rings' and gently fried them, in butter. In addition I made some Gravy, from the meat 'juices'- having removed most

How do I go about having the weekly healthy eating plan sent to me, you did before but I wasn’t in the mindset to starting? Ellie

So I have started my journey on the healthy liver road and have dramatically changed my diet. My old eating habits were pretty bad! Lots of bread and sweets and sodas. Hardly any vegetables other than the occasional salad.

Hi everyone. I've just signed up. I've struggled with my weight since my teens, and struggling with depression I just piled the pounds on until I reached 19 stone in 2014. I managed to lose 4 stone. But for thr past 2 to 3 years I've been yo-yo ing between 14 and 15 stone. I don't have anyone to share

Hello everybody. I wanted to make an introduction, as this is my first time ever looking for support. My name is Sage and and I suffer from anxiety, panic attacks and depression, as well as an eating disorder called ARFID. I’m 22, a mother of a 5 year old little boy, a cleaner by trade, and I look forward

Hi. started experiencing symptoms in left ear about 8 weeks ago. Developed into a constant high pitched whine that never stops. I think its starting in right ear as well. Driving me slowly mad. Also have a strange sense of what I can only describe as pressure and heat in ear and around it. This has

Hi all Was diagnosed having tinnitus last week by a junior GP locum. He looked inside my ears after I told him I had try to remove wax from them and 2 days later a mysterious sound appeared All he could say its Tinnitus try background music to mask it. At first it kind of helped but then a couple of

also any tips on healthy eating without a thyroid, dos & don't? The scar doesn't worry me just the recovery & possible ups & downs still every day due to levels. Thank you for reading & I look forward to learning alot 😀

The study is quite detailed and will take awhile for most of us to get through and pull out useful information. https://stm.sciencemag.org/content/12/572/eabb5817 There is a brief write up in STAT with interviews of study authors, basically it seems that certain stress hormones trigger neutrophil activity

HELP!! FOD Diet and weight loss. Hoping someone out there can help me. I have been on the FOD map diet for about 4-5 years. When I have a flare now I loose weight. I had a bad flare back in Aug/Sept for about 8 weeks! I could not work out what was upsetting me. Finally as a last resort I took

Maybe this diagnosis is the kick up the backside that I needed, will I be able to be more consistent with eating healthy and regular exercise, or will I just pop the hypertension pills everyday for the rest of my life and carry on carrying on. Is there anyone out there who understands?

People sometimes think I am weird but I just think I am finally getting into a healthy lifestyle, eating healthier and at the right times whether my collegues gather at 12pm everyday eating (also not what I would define healthy, at least for my body) and it seems weird I dont join.

Honestly i was never that good at healthy eating but things got worse. Thanks for being here and thanks for listening. I am going to go to the sunday weigh in and do that. Tricia

So, it’s not technically soup more a curry, but as I ate mine with a spoon this evening, I reckon it can sneak in as an entry for the soup off 🍜 Fry an onion in oil for a few minutes then add 3 dried red chilli peppers. Continue to fry until onions are starting to brown. Add a cup of red split lentils

😃 It was confirmed that I must carry on improving my mild case of NAFLD and Esophagitis by re continuing my previous exercise routine and healthy eating life style to reduce my weight!

A life with pain So, this is embarrassing for me. I suffer from Post Vasectomy Pain Syndrome, this condition effects approximately 1 in 100 men that have a vasectomy. the recommended treatment is reversal, however, reversal is not available on the NHS and must be funded privately. The op In June

I often wonder how much I DID weigh at my heaviest? 🦛 I know that in 2013 I wouldn't have photos taken or go near the scales!! 😱 And that, when my lovely little Grandson had his naming day, I had cut back a lot and lost 'some' .... But don't know how much because no scales or photos were allowed!!

Hi there. I'm a recent tinnitus sufferer, having been struggling to cope with it for just over a week. Am REALLY hoping this is a temporary affliction, but the more I read, the more I see it can easily be permanent. Which doesn't help with the stress! So, the brief history: Had both my ears microsuctioned

Recently diagnosed and I didn't even think it was a thing. Is anyone else in the same boat? I also have PCOS and Hypothyroidism as well.