Hello and welcome to our last weekend chat before Christmas ๐ ๐ผ Oh my goodness where has the time gone, this last week has just flown by ๐ฎ
Hope everyone is doing ok with their quits and please remember we are here all over Christmas if you need us. It can be a bit tempting when we spend more time in the house around Christmas or have a few drinks, to think itโs alright to have just one cigarette. This is NEVER a good ideaโ
You have all fought hard to quit and itโs very easy to throw it away in the blink of an eye. Temptations will pass as long as you donโt act on them. Remind yourself how far youโve come and how important it is to keep going.
Itโs the Winter Solstice today so the good news is we can look forward to lighter and brighter days ahead. Staying smoke free is even better news, so we can enjoy a brighter future ๐
Have a great weekend and wishing everyone a very Happy and healthy Christmas ๐ญ๐ช ๐๐๐คฉ๐ค๐ซโ๏ธ๐ฐ๐ซโ๏ธ๐งxx