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Fun Beyond 10K & Race Support

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Which hydration vest / Camelbacks ?

Ladies... which camelbacks / hydration vests work best for you...to carry fluids and also carbohydrates on 21km runs?

Ladies... which camelbacks / hydration vests work best for you...to carry fluids...

Lucyintheskywith

•2 years ago

Fuel & hydration Advice

Hi All I'm looking for your advice for fuelling and hydration for 21km distance. What to use..what's best the day n evening before & the morning of 21km. How...

Hi All I'm looking for your advice for fuelling and hydration for 21km distance....

Lucyintheskywith

•2 years ago

Refueling long runs

So I have got to the point, especially now its warming up, that I need to consider refueling during my runs. I done 10.5 miles last night as was really...

So I have got to the point, especially now its warming up, that I need to consid...

10 Miles•4 years ago

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Half Marathon nutrition/meal plan - advice anyone?

Hi everyone, I am going to be doing my very first half marathon in March and am going to start my training in November. I've got a running plan all worked out...

Hi everyone, I am going to be doing my very first half marathon in March and am ...

Half Marathon•5 years ago

Nutrition

Good morning Any advice appreciated. In short I’m currently running at least 10k long run and 2 x 5k runs including a Park Run I also dog walk and attend at...

Good morning Any advice appreciated. In short I’m currently running at least 1...

10 Miles•5 years ago

Are there any ok-tasting electrolyte drinks?

I don’t like flavoured fizzy drinks so any suggestions about which hydration tabs/sticks to try? Do you mix en route or beforehand? And are they all fiendishly...

I don’t like flavoured fizzy drinks so any suggestions about which hydration tab...

•5 years ago

Magnesium

I did a search and could not find any related post. I am training for a half marathon next month and a friend sent me this link:...

I did a search and could not find any related post. I am training for a half mar...

•8 years ago

Sorting out my eating habits pre marathon!

I have a place in the Brighton Marathon so less than three months to go! This will be my first marathon and to say I am excited is an understatement. I am...

I have a place in the Brighton Marathon so less than three months to go! This w...

•8 years ago

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