Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,594 members • 7,774 posts

All posts for September 2019

It's definitely event season! We need ALL YOUR BEST POMPOMS for our runners this weekend!

Oof it's another biggie. I had to get a coffee made just to get through this week's pompompost! Here goes, in no particular order (well, actually the order...

Oof it's another biggie. I had to get a coffee made just to get through this wee...

Sqkr

Half Marathon•5 years ago

38 Replies

D Day Looms

OMG OMG GNR 2 more sleeps why oh why did i sign up for this, mini melt down last night. Running for Marie Curie, can't and won't let anyone down, but i'm so...

OMG OMG GNR 2 more sleeps why oh why did i sign up for this, mini melt down last...

Piglet7969

Half Marathon•5 years ago

17 Replies

Feeling a bit deflated

I have been speaking to the manager of the Runforall re the marathon and they she said that they estimated from the timings I had given them that it would take...

I have been speaking to the manager of the Runforall re the marathon and they sh...

Pippa49

Half Marathon•5 years ago

42 Replies

Want to take advantage of all our features? Just log in!

HM training week 10 day 3 - all in zones 1&2 today for 55mins/5.35km

Brrrr: long leggings and long sleeves today. Chilly, blustery, with rain in the wind. Proper September weather now, with cyclamen and autumn crocuses on the...

Brrrr: long leggings and long sleeves today. Chilly, blustery, with rain in the ...

Hidden

•5 years ago

9 Replies

Weight gain with long distance training:

This is weird. When I did the Marcothon challenge last December, I ran every day but mostly sub 10k, and faster than I’m running now. The weight dropped off...

This is weird. When I did the Marcothon challenge last December, I ran every day...

Hidden

•5 years ago

50 Replies

Sports Analytics

Has anyone here or anyone you know gone for pro sports analysis? If so, did you/ they find it of benefit? The university of Chichester has a sports sciences...

Has anyone here or anyone you know gone for pro sports analysis? If so, did you/...

GoGo_JoJo

Ultramarathon•5 years ago

6 Replies

HM training run week10 day2, tempo run: zone 1&2, zone 3, zone 4, zone 1&2 - 40mins, 4.26km

Blustery, cloudy day with bursts of sunshine after last night’s rain. I’m taking advantage of the opportunity to wear vests and capris while it’s still warm...

Blustery, cloudy day with bursts of sunshine after last night’s rain. I’m taking...

Hidden

•5 years ago

25 Replies

Summer Run Report

It’s been a while since I posted, nothing really remarkable to report. I completed HM training at the end of June then decided to follow a 15k training plan...

It’s been a while since I posted, nothing really remarkable to report. I complet...

O505k

Half Marathon•5 years ago

7 Replies

Delaying last long run

My next long run is 20miles due next week. However as I am due to go away on 14th September I was planning to do it on the Friday but now thinking about...

My next long run is 20miles due next week. However as I am due to go away on 14t...

Pippa49

Half Marathon•5 years ago

5 Replies

The Joy of Sports Massage 😊

Hello lovely running fiends 👹 So, yesterday I “treated” myself to a sports massage. She gave my IT band a good old pummel (to the point where I have got...

Hello lovely running fiends 👹 So, yesterday I “treated” myself to a sports mas...

Sadie-runs

Half Marathon•5 years ago

49 Replies

Hm training

Hm training not going well at al but I do 3x5ks aweek gym twice aweek and my longer run on Sunday about 10 miles or 13miles am hoping that is enough training...

Hm training not going well at al but I do 3x5ks aweek gym twice aweek and my lon...

paul1960

Marathon•5 years ago

12 Replies

Couch to Marathon Stage1 first 12 weeks.

Commencing C25k on the Monday 16th Sept and with 3 weeks consolidation and a 5k Park run in Dubai with my daughter, should have rebuilt the foundations for a...

Commencing C25k on the Monday 16th Sept and with 3 weeks consolidation and a 5k ...

Tbae

Metric Marathon•5 years ago

17 Replies

Injury and feel bad that I am going to loose my fitness

Of the weekend of the bank holiday weekend I fell over and badly banged my knee. I am only now waking with out pain but it still hurts if I have it bent for...

Of the weekend of the bank holiday weekend I fell over and badly banged my knee....

Dachshundluver

•5 years ago

3 Replies

October Half Marathon Group: Follow, share, be inspired! 💗

Hi all! Sorry about the radio silence last week! I hope you're all getting on well with your training - please tell us all about it 😊😊😊 More than two weeks...

Hi all! Sorry about the radio silence last week! I hope you're all getting on we...

roseabi

Ultramarathon•5 years ago

40 Replies

Improving smelly kit - laundry tips?

I've searched the forum unsuccessfully. My problem is my kit isn't worn out, but it is smelly. 30 or 40 degree washes after each use don't seem to deal with...

I've searched the forum unsuccessfully. My problem is my kit isn't worn out, but...

Langley-Loper

Half Marathon•5 years ago

28 Replies

Final week. Short runs only.

Penultimate run (probably) before my first HM. Plan was 1 lap at slow pace followed by 2 at HM pace to make a 30 minute run. Picture for Beachcomber66 . I've...

Penultimate run (probably) before my first HM. Plan was 1 lap at slow pace follo...

SlowLoris

•5 years ago

7 Replies

HM training week10 run1: 10mins zone1&2- 20mins zone2- 20mins zone4- 5mins zone1&2

I can’t believe I’m actually on week 10. Where did the time go? That’s 10 weeks of training in mostly summer heat. I’m fitter than I was 20 years ago. I’m...

I can’t believe I’m actually on week 10. Where did the time go? That’s 10 weeks...

Hidden

•5 years ago

23 Replies

BBB10K - race report

Sunday 1st September was the date for the bbb10k (Battel bonfire boyes) set around the lovely Sussex town of Battle in 1066 country. Arriving earlier for the...

Sunday 1st September was the date for the bbb10k (Battel bonfire boyes) set arou...

Half Marathon•5 years ago

36 Replies

Brass monkey anyone?

If you’re in, you’ll know what I’m on about 🤣

Tasha99

Marathon•5 years ago

8 Replies

HM training question

So I set off on a "check out my 22k loop" intending to run my 10k for the week and ended up getting a bit lost and running 12k. I could have carried on but it...

So I set off on a "check out my 22k loop" intending to run my 10k for the week a...

backintime

10 Miles•5 years ago

6 Replies

Final Trail run and a new piece of kit

My trail race is under 2 weeks away now and I ran my final trail run yesterday. I'm heading out of town on Thursday for a conference for the weekend so my...

My trail race is under 2 weeks away now and I ran my final trail run yesterday. ...

SaskAlliecat

Half Marathon•5 years ago

31 Replies

Feel a marathon is not for me 😳

Think I need to withdraw from this, I think a marathon is just a few steps too far for me....so going to stick to ParkRuns and 10k challenges - I know my...

Think I need to withdraw from this, I think a marathon is just a few steps too f...

Gran4z

•5 years ago

22 Replies

Too many targets and pace issues

5k PB and 10k PB (knocked 40 seconds off theblatter today for a 7:02 pace) in 3 days is good news, but I am still looking for my "happy" pace for longer...

5k PB and 10k PB (knocked 40 seconds off theblatter today for a 7:02 pace) in 3 ...

Beachcomber66

Administrator•5 years ago

14 Replies

Double August Challenges: Speed AND Distance - ARE NOW OFFICIALLY CLOSED!!! 💥🍾

Speedsters and travellers all!!! Please note these challenges have now FINISHED! The final day was yesterday, September 1st. I hope you all enjoyed the...

Speedsters and travellers all!!! Please note these challenges have now FINISHED!...

roseabi

Ultramarathon•5 years ago

55 Replies

Weekly Chat: Fabulous!!! 🤩🤩🤩 September 2nd-8th

Hi lovely people! Welcome to a new week AND a new month!!! My birthday is this week - the big Five-Oh! 😲😊💥 Champagne and cake all round 😊😊😊 As mentioned...

Hi lovely people! Welcome to a new week AND a new month!!! My birthday is this w...

roseabi

Ultramarathon•5 years ago

86 Replies

Scary biscuits!

Set out to run 10k. Faffed about with my watch at the 4k point and wasnt feeling relaxed at all and going reaalllllly slowly. Nearly got run over by a couple...

Set out to run 10k. Faffed about with my watch at the 4k point and wasnt feeling...

Teresa1632

Marathon•5 years ago

11 Replies

Last Training Run

First long run with the new shoes (Brooks again, the updated model of my old ones which have given me black nails so being retired). I wondered if the dieing...

First long run with the new shoes (Brooks again, the updated model of my old one...

LittleNell83

•5 years ago

6 Replies

Beginning to believe...

I ran 30k today! And because of a variety of factors, the heat being the main one, it wasn't as hard as running 25k last week! I took it slow and stayed within...

I ran 30k today! And because of a variety of factors, the heat being the main on...

Clairecandothis

Marathon•5 years ago

36 Replies

HM training week9 day5 -

95 minutes in zones 1&2. My legs ache and I only ran 9.23 km. Average pace 9.51min/km. I’ve reached a stage where I’m not enjoying the prospect of my training...

95 minutes in zones 1&2. My legs ache and I only ran 9.23 km. Average pace 9.51m...

Hidden

•5 years ago

21 Replies

Much better!

So today was the first time I thought...’ooo I think I’m going to be able to do it!!’ Still slow but steady, 5 weeks to go and 45 mins left for the final 4K to...

So today was the first time I thought...’ooo I think I’m going to be able to do ...

CandyCool

Marathon•5 years ago

3 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for September 2019

It's definitely event season! We need ALL YOUR BEST POMPOMS for our runners this weekend!

D Day Looms

Feeling a bit deflated

HM training week 10 day 3 - all in zones 1&2 today for 55mins/5.35km

Weight gain with long distance training:

Sports Analytics

HM training run week10 day2, tempo run: zone 1&2, zone 3, zone 4, zone 1&2 - 40mins, 4.26km

Summer Run Report

Delaying last long run

The Joy of Sports Massage 😊

Hm training

Couch to Marathon Stage1 first 12 weeks.

Injury and feel bad that I am going to loose my fitness

October Half Marathon Group: Follow, share, be inspired! 💗

Improving smelly kit - laundry tips?

Final week. Short runs only.

HM training week10 run1: 10mins zone1&2- 20mins zone2- 20mins zone4- 5mins zone1&2

BBB10K - race report

Brass monkey anyone?

HM training question

Final Trail run and a new piece of kit

Feel a marathon is not for me 😳

Too many targets and pace issues

Double August Challenges: Speed AND Distance - ARE NOW OFFICIALLY CLOSED!!! 💥🍾

Weekly Chat: Fabulous!!! 🤩🤩🤩 September 2nd-8th

Scary biscuits!

Last Training Run

Beginning to believe...

HM training week9 day5 -

Much better!

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇

Topics

Archive