I feel trapped at work. I don't feel like I can connect with anyone here and it is a dysfunctional work place that at times triggers me. I don't think my boss likes or respects me. I try hard and do my best but that does not matter to him. I think it's more personality. I am a pleaser and sometimes don't portray a lot of confidence. He likes very strong type A personalities.
I am a highly sensitive person thato gets very affected by others around me.
I did getting another job for a while but that did not feel any better for me. It was actually a terrible experience.
I am going through a break up with my husband of 23 years right now so I have. A lot going on that creates lots of anxiety. I don't know what to do. I am seeing a therapist that helps some but I only get to see her twice a month.
Does anyone have advice?