this is really good i am finding this quite helpful at this time wanted to make it available for others who might also ft.mercola.com
Eft exercise: this is really good i am finding... - Heal My PTSD
Eft exercise
Written by
funkygypsy
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Do I have PTSD
Hi everyone. I have been experiencing some symptoms which I think might be ptsd. But I am not sure....
I want to be healed soon
I am getting better than I used to be. I think I should rest a lot since that helps a lot. I do...
big (no gigantic) steps!
I’m embarking on new steps. I will very soon be 71 years old. I have made the decision with two...
Someone please help
I am very anxious and scared right now. This worry and past thoughts are killing me. I am trying to...
Naming Emotions/Triggers
My therapist has been having me "name" my emotions and triggers. For example, shame is named...
so often
Two a.m. more of the same --I guess I better add a TRIGGER WARNING
I fear my own body and body sensations
my own worst enemy (possible trigger warning)
