Posts - Fasting and Furious | HealthUnlocked

Fasting and Furious

1,186 members•421 posts

All posts for February 2019

My own diet is slimming world been going quite a while now, so they have brought slimming world meals which l do enjoy.

Hi all l am newly diagnosed with fibromyalgia, which things for me is very very frustrating for me as l already have osteoarthritis,clinical depression with...

Hi all l am newly diagnosed with fibromyalgia, which things for me is very very ...

Awful

•6 years ago

3 Replies

Autophagy

Hi, Vesa and SimoneHU. Autophagy is one of the main benefits of Intermittent Fasting, but searching Health Unlocked for Autophagy does not lead to this forum,...

Hi, Vesa and SimoneHU. Autophagy is one of the main benefits of Intermittent Fas...

S11m

Volunteer 70lb IF20•6 years ago

3 Replies

Bi-Polar

Intermittent fasting made my depression worse. The irony was my friends said how well I looked. I am back to calorie counting and feel much better, however i...

Intermittent fasting made my depression worse. The irony was my friends said how...

PB30

•6 years ago

3 Replies

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Fasting and autoimmune diseases

Hi, When my son was diagnosed with an autoimmune disease I looked into fasting and it’s benefits so he had all his options available to him. Below is an...

Hi, When my son was diagnosed with an autoimmune disease I looked into fasting ...

Agoodenough

•6 years ago

27 Replies

16 Hour Fasting

Does a 16 hour fast really help to lose weight?

Hidden

•6 years ago

6 Replies

NEAD (Not Eating All Day) AKA Intermittent Fasting

Intermittent Fasting (IF) is a safe, easy way to lose weight without counting calories. You can use IF as an initial methodology for weight loss, or you can...

Intermittent Fasting (IF) is a safe, easy way to lose weight without counting ca...

S11m

Volunteer 70lb IF20•6 years ago

11 Replies

Intermittent fasting and jet lag 🛫

Hi everyone, I was surprised to read that intermittent fasting is a great way to avoid or reduce the effects of jet lag. It is because as well as our bodies...

Hi everyone, I was surprised to read that intermittent fasting is a great way to...

Hidden

•6 years ago

2 Replies

Am feeling peckish...

And more than 2 hours to go!! :< Can anyone (maybe SimoneHU ?) please recommend me something to tide me over until my luncheon. My peckishness might descend...

And more than 2 hours to go!! :< Can anyone (maybe SimoneHU ?) please recommend ...

Vesa

•6 years ago

8 Replies

Why I decided to give intermittent fasting (IF) a try

Most of my life I had no problems with my diet, I even studied ‘diets’ (Nutrition at University). From studying and personal experience food and body were like...

Most of my life I had no problems with my diet, I even studied ‘diets’ (Nutritio...

SimoneHU

HealthUnlocked•6 years ago

3 Replies

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Posts - Fasting and Furious | HealthUnlocked

Fasting and Furious

All posts for February 2019

My own diet is slimming world been going quite a while now, so they have brought slimming world meals which l do enjoy.

Autophagy

Bi-Polar

Fasting and autoimmune diseases

16 Hour Fasting

NEAD (Not Eating All Day) AKA Intermittent Fasting

Intermittent fasting and jet lag 🛫

Am feeling peckish...

Why I decided to give intermittent fasting (IF) a try

Search posts

Pinned Posts

Latest poll

What are your food choices after a fast? Multiple choice poll

Topics

Archive