Posts - Fasting and Furious | HealthUnlocked

Fasting and Furious

1,165 members • 421 posts

All posts for February 2020

Just back from a dinner party

Mostly fat and protein but also more alcohol and carbs than I am used to. I have kicked off the clock on a longer fast. I fully expect to break it tomorrow,...

Mostly fat and protein but also more alcohol and carbs than I am used to. I hav...

16Kg IF 72hrs•4 years ago

Target body-fat percentage, BMI, weight...

Some sources advocate that the optimal BMI for longevity for old people is about 28, and the NHS says all adults should be below BMI 25. BMI is not a good...

Some sources advocate that the optimal BMI for longevity for old people is about...

Volunteer 70lb IF20•4 years ago

The long fasters support chat thread, all welcome :)

As per the idea from OilpainterUS here is our very own space to join the gang! Do come and join in with chat, ideas, words of wisdom. All are welcome. We are...

As per the idea from OilpainterUS here is our very own space to join the gang! D...

Administrator•4 years ago

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FMD cure type2

Dr valtor Longo have tired in human trails are very promising but need to know about does any one had practiced it I really wanted to do and if possible get...

Dr valtor Longo have tired in human trails are very promising but need to know a...

•4 years ago

I’m a newbie have a query

Hmm what do Ido to have my body thinks it is in starving mode and thus then won’t lose weight? Or which video do I need to watch to answer this. I am a newbie....

Hmm what do Ido to have my body thinks it is in starving mode and thus then won’...

•4 years ago

Happy Valentines Day

A fasting app I recently installed but haven't really used just shared with me a blog post marking Valentines Day with a discourse on the possible heart...

A fasting app I recently installed but haven't really used just shared with me a...

16Kg IF 72hrs•4 years ago

I love cup of tea in the morning when I wake up. Does this break the fast?

Can't imagine not having milk in my tea.

Can't imagine not having milk in my tea.

Portlandprincess

•4 years ago

Fast for flu and Coronavirus

Video by Dr Eric Berg. I fought off flu - and the friend I caught it from died of viral pneumonia. I had a 68-hour fast scheduled, I thought it would help my...

Video by Dr Eric Berg. I fought off flu - and the friend I caught it from died o...

Volunteer 70lb IF20•4 years ago

Therapeutic Fasting - a new video by Dr Jason Fung

My waist is half my height! See: https://youtu.be/PijtAhAVMzk

My waist is half my height! See: https://youtu.be/PijtAhAVMzk

Volunteer 70lb IF20•4 years ago

Time restricted eating and chronic wind.

Hi all 😁 About 6 weeks prior to Christmas I started to do time restricted eating, breaking my fast around 12.30pm. I stopped doing it about a week ago due to...

Hi all 😁 About 6 weeks prior to Christmas I started to do time restricted eatin...

•4 years ago

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Data driven fasting

Fasting and weight loss.

Intermittent Fasting can help manage Metabolic disease.

The long fasters support chat thread, all welcome :)

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