Posts - Fasting and Furious | HealthUnlocked

Fasting and Furious

1,165 members • 421 posts

All posts for October 2019

How to Fast: Dr Sten Ekberg.

https://youtu.be/R3L0a3mxfpM?list=WL
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S11m
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How not to Fast (mistakes to avoid)

https://youtu.be/egw-kgO64Aw?list=WL
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IF Badges for members.

Good morning everyone, If anyone wants a badge all you have to do is ask either ...
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Second day fasting!

Hi, I started fasting yesterday 16.8 found it ok for my first day, feel good whe...
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Review of the possible benefits of IF in the Journal of Clinical Medicine.

Hi everyone, this was in the news this week that IF may be beneficial for reduci...
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October Group Fast

Hi, all. I will be fasting 68 hours Thursday Lunch till Sunday lunch. I suggest ...
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Further updates on my adventures with fasted-state exercising :)

So I've been updating a bit about how lengthening my running time whilst fasting...
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Stoozie
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Insulin Sensitivity Important to Long Life.

I copied this from my email, because I wanted to share. This is from a mailing t...
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WebMistress
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Intermittent Fasting for Women

Hi, Stoozie - have you seen this? https://youtu.be/VNWhScV5b4g
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S11m
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Healthline weight-loss article

Hi Hidden... a link to this article was deleted by admin elsewhere. It does incl...
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Interesting video about longer fasts for Multiple Sclerosis:

https://youtu.be/uzWyiYUu-Dk
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New personnel best - 66,709!

No - not steps, words checked by Grammarly spell and grammar checker. Every time...
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Anyone fancy joining us tonight to tomorrow night for a 'live' support fast?

Hi all, Just to say Cosmo501 and I are fasting from 4/5pm today to 4/5pm tomorr...
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Stoozie
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Women and fasting - a few helpful resources

Below is a link to an article which cites quite a few scientific articles for yo...
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