My own diet is slimming world been going quite a while now, so they have brought slimming world meals which l do enjoy.

[Awful]

Hi all l am newly diagnosed with fibromyalgia, which things for me is very very frustrating for me as l already have osteoarthritis,clinical depression with stress and anxiety, epilepsy but that is under control, diverticular disease and lbs already so this is far too much for me to cope with. Xx

[andyswarbs]

Not sure slimming world is any kind of answer to these health challenges. But good luck to you!

[S11m Volunteer 70lb IF20]

Hi, Awful , Welcome.

Intermittent Fasting is good for most things - but I have not seen it mentioned in connection with fibromyalgia.

There are other forums on Health Unlocked which might be able to give you more specific support, for your weight loss, diet and other ailments.

[RomaF64]

You've got a lot going on there, Maybe you need to release some of these other things before adding more stress from a diet or fasting. Have you ever heard of the metaphysical reasons we get certain illnesses? I had to deal with these and my emotional ability to cope with my days, I took on a coach for that way before I was able to lose the weight. the stress alone causes to much sugar to be pushed around the body. just saying one thing at a time.