Posts - Fasting and Furious | HealthUnlocked

Fasting and Furious

1,186 members•421 posts

All posts for May 2020

Fasting and visceral fat (or at least waist size)

I started fasting via Michael Mosley's Fast800. So low calorie (I was between 800-1000 kcal/day), low carb, IF. In the first month I lost 7.4kg, and 10cm off...

I started fasting via Michael Mosley's Fast800. So low calorie (I was between 8...

Subtle_badger

16Kg IF 72hrs•5 years ago

31 Replies

Intermittant Fasting Rocks 285# > 195#

Hi...I'm new here and wanted to share my story! I posted this as a reply to someone, but wanted you all to be encouraged by a success story. Intermittant...

Hi...I'm new here and wanted to share my story! I posted this as a reply to som...

shawnner

•5 years ago

9 Replies

World’s largest Fasting Study (2020) | Buchinger Wilhelmi

I thought the video below may be of interest to other members. https://youtu.be/6b-EqKYv314

I thought the video below may be of interest to other members. https://youtu....

Praveen55

Star•5 years ago

3 Replies

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IF girl here!

Hello, I have been fasting since June 2019 and really enjoy the lifestyle. I am flexible with my window anywhere between 20:4 and 16:8. I am 5’4 and started at...

Hello, I have been fasting since June 2019 and really enjoy the lifestyle. I am ...

lucky1gg

•5 years ago

6 Replies

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