Fasting and Furious | HealthUnlocked

Fasting and Furious

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Seven day fast - I am fasting from Christmas to New Year

I am three days in, with four days to go. Age concern lunches have shut down for...
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S11mVolunteer 70lb IF20

Time Restricted Eating

Hi everyone, I am new to this community. I am currently on high blood pressure m...

The 5:2 Fasting diet can help women with gestational diabetes reduce weight.

Hi everyone, as its World Diabetes Day to day here's abs interesting medical art...

Research shows that fasting can help with weight loss and metabolic health.

Hi everyone, this is very promising but you guys know how much you benefit from ...

Fasting and cutting calories answer to keeping slim and longevity.

Hi everyone, This was in the news papers recently and I think it’s states the ob...

Is IF for me?

Hello! I'm new to this forum, I'm currently trying to lose weight (currently jus...

They can market food for any dietary choice

Jason Fung thinks that food manufacturers won't ever back fasting, because there...
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Subtle_badger16Kg IF 72hrs

Intermittent Fasting can help manage Metabolic disease.

Good morning everyone, This article in Science daily claims that IF can help to ...

Data driven fasting

https://optimisingnutrition.com/data-driven-fasting/ Hunger Training is really...
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Subtle_badger16Kg IF 72hrs

Chris Hemsworth's trainer says intermittent fasting is 'crazy'

....is 'crazy' effective for weight loss https://www.insider.com/chris-hemswort...

2 new HU features for your safety and reassurance.

Hi everybody, HU have now made 2 new features available to ensure members safety...

Fasting and weight loss.

Hi everyone, As we know many people have put on weight especially during the loc...

Intermittent fasting may help protect from infections.

Hello everybody, this is good news for those who practice IF although this is un...

Anyone doing a mid-summer fast this weekend?

I'll probably do one mid month, but just thought I'd ask.
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Subtle_badger16Kg IF 72hrs

Sober...ish in july

Can’t remember which community I was in when I accepted a challenge. I was going...

The importance of members reporting Spam (advertising) on all HU communities.

Good morning everyone, To help keep all the HealthUnlocked communities a pleasan...

CKD and Intermittent Fasting safety?

Hello! I’m new here and was diagnosed with beginning Stage 2 CKD. Looking for i...

The Secret History Of Breakfast

https://www.mashed.com/66838/secret-history-breakfast/ Breakfast is not an intri...
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Subtle_badger16Kg IF 72hrs

Monthly Group Fast

As I am fasting now, I won't be next weekend or the one after. Does someone else...

Celebrating the solstice

Look away, southern hemisphere, this is not for you. The night of the 21st is t...
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Subtle_badger16Kg IF 72hrs

Monthly Group Fast: May/June Fast

We try to hold a group fast on or around the first Sunday of the month. As I am ...
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Subtle_badger16Kg IF 72hrs

Hey everyone - fasting plans

Is any one planning to do any fasting this month. Does anyone live the intermitt...

Hello!

I’m Becca, I am diagnosed with BPD, OCD, anxiety, panic disorder, major depressi...

Monthly Group Fast: May Day Fast

We try to hold a group fast on or around the first Sunday of the month. Next Sat...
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Subtle_badger16Kg IF 72hrs

6-day Autophagy Fast

I am not expecting any of you to join me - but this might be of interest. I have...
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S11mVolunteer 70lb IF20

Monthly Group Fast: April Fools Fast

We try to hold a group fast on or around the first Sunday of the month. Next Sun...
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Subtle_badger16Kg IF 72hrs

If you experience any technical issues with HE

Hi all There have been a few technical issues of late with HU, I wasn't receivin...

Intermittent Bad Gateway 504 or 504 Bad Gateway Timeout faults

Dear all Some of you may have been experiencing problems accessing the site and ...

31 March: save the date!

The first Sunday of April is Easter Sunday, because of that I am planning to mov...
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Subtle_badger16Kg IF 72hrs

Fasting and coronavirus vaccine

British Islamic Medical Association, promulgated through the NHS.
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Subtle_badger16Kg IF 72hrs
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