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Fasting and Furious

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All posts for April 2019

intermittent fasting for women, ♀︎

Good morning everyone, Here is an excellent in depth guide to intermittent fast...
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Time restricted feeding article, How and when to break your fast.

Hi everyone, This article is about Ivan Blazquez who is an ACSM certified exerci...
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48 hour fast... IF 44:4 ... for Inflammation

Time-restricted eating or "Not Eating all Day", aka Intermittent Fasting is not ...
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Water Fasting and Green Juice Fasting Thoughts

. . Water 💧🚰 Fasting & Green 🥒💦 Juice Fasting Thoughts 🤔 💭 💭 . Hope no ...
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how do i start this plan?

I'm new to fasting and wonder what the best way to start this is......I was thin...
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Who can see my post? HU security unravelled. 🔐

Hi everyone, It came up recently that the admin on some groups recommend clicki...

The ultimate guide to fasting, world health day. 🌍

Hi everyone, This was in the papers yesterday and shows how the interest in fast...
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Exercise and IF

I’ve just started a very basic IF trial 14:10 to 16:8 ish! I’m also in week 6 of...
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Diabetes type 2 obesity and Intermittent fasting.

Hi everyone, This has been on the news today that someone is diagnosed with type...
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