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Fasting and Furious

1,165 members • 421 posts

Fasting experiences posts

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Water fasting update

Just started my water fasting at 195lbs. Planning to do a 40 day water fast.

Just started my water fasting at 195lbs. Planning to do a 40 day water fast.

•2 years ago

Seven day fast - I am fasting from Christmas to New Year

I am three days in, with four days to go. Age concern lunches have shut down for the festive season, and I do not like dining alone when everyone else is...

I am three days in, with four days to go. Age concern lunches have shut down for...

Volunteer 70lb IF20•2 years ago

Feast and Fast

I have been trying to keep up to my target weight (while still not eating after 14:00). I had two mince pies yesterday - and I thought: "Is this the begging of...

I have been trying to keep up to my target weight (while still not eating after ...

Volunteer 70lb IF20•4 years ago

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18-month update - my linear weight-loss and maintenance.

I lost weight the way I am now maintaining: No counting - and a lifetime healthy eating LCHF/IF lifestyle. Weight loss can be quite linear (...I did Stay The...

I lost weight the way I am now maintaining: No counting - and a lifetime healthy...

Volunteer 70lb IF20•4 years ago

68-Hour Fast again

I have just completed my regular 68-hour fast. I fit fasts in between scheduled meals - and I have an Age Concern meal alternate Fridays - so I have been...

I have just completed my regular 68-hour fast. I fit fasts in between scheduled ...

Volunteer 70lb IF20•5 years ago

IF, not for everyone, but definitely for me!

Hi all, keep up the good work and fasting to your weight loss and health plans! I personally started IF on July 18th 2019. I started with a five day fast...was...

Hi all, keep up the good work and fasting to your weight loss and health plans! ...

•5 years ago

Fasting Today - A Gentle Relaxing Experience, I Hope :-)

Hi everyone, I think this is the first time I've posted here, but I have been a member for a while, and read posts occasionally - I have put the word 'gentle'...

Hi everyone, I think this is the first time I've posted here, but I have been a ...

•5 years ago

68 hour fast

It is Thursday afternoon... I have not eaten since lunch - and I intend to fast until 10:00 Sunday. I have already done three 44 hour fasts, See:...

It is Thursday afternoon... I have not eaten since lunch - and I intend to fast ...

Volunteer 70lb IF20•5 years ago

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