Posts - Fasting and Furious | HealthUnlocked

Fasting and Furious

1,186 members•421 posts

All posts for August 2020

First Sunday Fasters, September 2020.

This is an invitation to join a virtual group fast starting on or near Sunday, 6th of September. The purpose is for us to give each other support and...

This is an invitation to join a virtual group fast starting on or near Sunday, 6...

16Kg IF 72hrs•4 years ago

Back and forth

My question is this: how did I manage to lose 5stone only to put it all back on again. The thing is I never changed my diet or exercise regrime, i just went...

My question is this: how did I manage to lose 5stone only to put it all back on ...

•4 years ago

16/8 Happy International Intermittent Fasting Day 🎂 🥂 🎉

I celebrated by breaking my fast early. Oops 😳

I celebrated by breaking my fast early. Oops 😳

16Kg IF 72hrs•4 years ago

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AMA, An exciting event to help us all cope coming out of lockdown on PWB.

Good morning everyone, This pandemic has affected so many of pour lives and in so many ways we are all learning how to cope with this insidious virus out there...

Good morning everyone, This pandemic has affected so many of pour lives and in s...

•4 years ago

The Ultimate guide to fasting 🍽

Good morning everyone, Here's an interesting guide to fasting whether its the ultimate is not for me to say but there's some great advice about making sure...

Good morning everyone, Here's an interesting guide to fasting whether its the ul...

•4 years ago

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The importance of members reporting Spam (advertising) on al...

Data driven fasting

Fasting and weight loss.

Intermittent Fasting can help manage Metabolic disease.

The long fasters support chat thread, all welcome :)

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What are your food choices after a fast? Multiple choice poll

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Fasting advice(33)

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Intermittent fasting(8)

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