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Fasting and Furious

1,186 members•421 posts

All posts for January 2024

16hr Fasting

Hi Everyone, Great to read the posts and valuable input , I am new to the group so apologies if this question has been asked and answered. Me and my wife...

Hi Everyone, Great to read the posts and valuable input , I am new to the grou...

Shabbs

•10 months ago

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Data driven fasting

Fasting and weight loss.

Intermittent Fasting can help manage Metabolic disease.

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