Alcohol : I had a drink Thursday night I was... - Anxiety Support

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Alcohol

IBS_Problems profile image
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I had a drink Thursday night I was tipsy but not drunk, it’s Saturday morning and I still feel uneasy like I’m out of routine or something. It’s making me anxious and depressed that I’m struggling to function and now I have to do 6 hours of work today and tomorrow.

Does anyone else get this

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IBS_Problems
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Pamdon81 profile image
Pamdon81

Yes mine last for a week, the day after drinking I get depressed and really anxious and it's horrible that's why I have stopped drinking, it's been two years now since I last had a drink and I don't miss it at all, I never want a hangover again because I know the consequences! I'd rather have a cup of tea anyway lol

IBS_Problems profile image
IBS_Problems in reply toPamdon81

Yes! X

Pamdon81 profile image
Pamdon81

Just bare with it, it'll get better, drink plenty of water and think about if you really need alcohol in your life if it makes you feel like this afterwards. Take care x

alxa profile image
alxa

Sorry I don’t drink, but what I know is that if you in stress at the time of drink that stress can determine whether alcohol gives drinkers a jolt of energy or sends them sleepily off to bed, this is also revealed by a new study. But yes ! One thing I want to add here if you feel uncomfortable with even 1 drink then it's time to say Bye Bye.

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