Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,270 members • 49,234 posts

All posts for March 2018

neck massage

Anyone have a stiff sore neck that gets worse after having a massage? Thought it would help but it seems to have gotten worse.

Anyone have a stiff sore neck that gets worse after having a massage? Thought i...

autumnthebrat2

•6 years ago

1 Reply

Supplements and vitamins

Anyone who takes only supplements and vitamins for anxiety\\depression?

Anon9621

•6 years ago

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Palpitation

I’ve been getting really bad palpitations tried magnesium but I don’t get a lot of success with that. First off the filler they used in the tablets gave me...

I’ve been getting really bad palpitations tried magnesium but I don’t get a lot ...

Spellweaver1312

•6 years ago

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Waking up anxious

So I fell asleep around 1:30am, it's 4:12am now and I woke up anxious now I'm thinking because I was getting overheated in my blankets. And it's not helping...

So I fell asleep around 1:30am, it's 4:12am now and I woke up anxious now I'm th...

nmp1

•6 years ago

1 Reply

Antidepressants

Hi guys new to the community im in 2 minds with the use of antidepressants are they any good or would you recommend CBT or hypnotherapy

Hi guys new to the community im in 2 minds with the use of antidepressants are t...

Cmoore1989

•6 years ago

2 Replies

Dare workbook

Has anyone used the dare workbook that goes along with the book?

Bttallen

•6 years ago

1 Reply

Insecure

Ok so this is just going to be a miserable rant. I suffer with depression and anxiety. I have currently been with my boyfriend for 4 years however for no...

Ok so this is just going to be a miserable rant. I suffer with depression and an...

Nicolexxxx

•6 years ago

2 Replies

Weight gain

I am currently 8 stone 2. I used to weigh 7 stone 11 nothing I do is getting this weight off. I feel so fat I am 5ft 4

I am currently 8 stone 2. I used to weigh 7 stone 11 nothing I do is getting thi...

Nicolexxxx

•6 years ago

3 Replies

What do you think?

So for the past 10 months I've had a small lump in the back of my head. The lump does grow in size then it does decrease in size. I have no headaches, and no...

So for the past 10 months I've had a small lump in the back of my head. The lump...

Pwayman22

•6 years ago

6 Replies

I am hoping to get a rescue cat in the hope it will help my anxiety. Any comments welcome.

Has anyone got a pet for this reason? Did it work?

Maudebrill

•6 years ago

13 Replies

Thoughts

Does anyone have thoughts that won't stop when anxiety is up? Please text me.

Trees2357

•6 years ago

3 Replies

Sat In Costa

So for the first time in forever, I am sat in a costa on my own with my laptop.. always wanted to do this! but never had the umph to get up and go and ACTUALLY...

So for the first time in forever, I am sat in a costa on my own with my laptop.....

charley1894

•6 years ago

1 Reply

My fear, any help pls?

Whats my fear? Well im 21 years old, ve been suffering from anxiety for these past 3 months (had anxiety before but it went away) I am not on any SSRIS , since...

Whats my fear? Well im 21 years old, ve been suffering from anxiety for these pa...

Anon9621

•6 years ago

2 Replies

Propranolol 40mg

Heya Everyone! So I was prescribed Propranolol 40mg by the doctor which he said I could take up to 3 times a day to help with my anxiety. I am so scared to...

Heya Everyone! So I was prescribed Propranolol 40mg by the doctor which he sai...

Aimeelplant

•6 years ago

5 Replies

Ok here is my fear ...

i havent discussed this fear with anyone else i dont know how it formed but i find myself manytimes thinking of the world ending and no escape from it , like a...

i havent discussed this fear with anyone else i dont know how it formed but i fi...

Illboy

•6 years ago

4 Replies

Cant sleep

Hello all been doing well & feeling ok until the last day my sinus been bothering me & now it has my neck sore😩 so now anxiety tells me its something else &...

Hello all been doing well & feeling ok until the last day my sinus been botherin...

Gloria_carr

•6 years ago

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freakIng out

so last few weeks my anxiety been so bad! im currently freaking out im at work i feel anxious,paranoid,panicy and all around cant breathe and that something...

so last few weeks my anxiety been so bad! im currently freaking out im at work i...

dessi

•6 years ago

3 Replies

On a verge of a mental breakdown

It’s just hit me that I am a ticking bomb of having a mental breakdown. I am clustered with a lot being a full-time student and worker and in a relationship. I...

It’s just hit me that I am a ticking bomb of having a mental breakdown. I am clu...

bh1692

•6 years ago

3 Replies

For the ladies

Im having a very hard time sleeping im so exhausted and everytime i fall asleep anxiety jolts me awake ive already woken up out my sleep in a full blown attack...

Im having a very hard time sleeping im so exhausted and everytime i fall asleep ...

Cwoods

•6 years ago

5 Replies

Finally some relief

I’ve had anxiety and depression for about 3 to 4 weeks and I’m finally starting to see the light at the end of the tunnel. I finally feel balanced and I’m...

I’ve had anxiety and depression for about 3 to 4 weeks and I’m finally starting ...

RaqXo

•6 years ago

4 Replies

Woke up panicking this morning and now afraid to go to bed tonight

I feel like saying anxiety kiss my butt already. This morning I woke up in a panic I felt like I was passing out or dying and my heart was pounding etc. now...

I feel like saying anxiety kiss my butt already. This morning I woke up in a pan...

Jmerrick22

•6 years ago

6 Replies

Fearless

Going on almost 2 years of recovery, and I'm no longer afraid, anxiety trapped me unexpectedly, it slowly crept into my life like a stalker, like a thing that...

Going on almost 2 years of recovery, and I'm no longer afraid, anxiety trapped m...

Hidden

•6 years ago

6 Replies

Upset

Hi all . Does anyone else get quiet upset and dwell on something someone said to you that’s putting you down in a text message ?? I have been thinking and...

Hi all . Does anyone else get quiet upset and dwell on something someone said to...

Jodz

•6 years ago

6 Replies

Help?

Does anyone feel like your heads got a lot going on in it but your not actually thinking about anything, iv been feeling a little like I’m not myself n feel...

Does anyone feel like your heads got a lot going on in it but your not actually ...

Antony123

•6 years ago

1 Reply

Is anyone able to help, I'm worried

Hi everyone, so all weekend I have been getting the feeling in my heart that it's skipping beats, it feels like a bubbling sensation it's so hard to explain...

Hi everyone, so all weekend I have been getting the feeling in my heart that it'...

Digydoda

•6 years ago

2 Replies

Anybody get petechiae

Hi all , Does anybody else get petechiae , I get bouts of every now and then , dr not concerned, platelets are good too .

Hi all , Does anybody else get petechiae , I get bouts of every now and then , ...

Moysey83

•6 years ago

2 Replies

Claire weekes

Several people on here have mentioned Claire Weekes book but I googled her and she has several books. Which one is most recommended.....I cannot afford them...

Several people on here have mentioned Claire Weekes book but I googled her and s...

Bttallen

•6 years ago

7 Replies

Pls.help stomach issues, not able.to focus or concentrate..

After having lunch specially after consuming wheat, I seem to have fast heart beating with hot feeling in stomach and I can feel the pulse beating fast in my...

After having lunch specially after consuming wheat, I seem to have fast heart be...

Sanav

•6 years ago

6 Replies

its like im having a relations...

its like im having a relationship with anxiety and swing mood this is so fucking hardd to deal with every day !

its like im having a relationship with anxiety and swing mood this is so fucking...

Hidden

•6 years ago

4 Replies

Anybody ever wake up in a full blown panic ?

I don't know what the heck is up. Lately I've been stressed out and anxious. My stomachs bloated, I woke up in a full panic heart pounding etc. I'm calming...

I don't know what the heck is up. Lately I've been stressed out and anxious. My ...

Jmerrick22

•6 years ago

6 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for March 2018

neck massage

Supplements and vitamins

Palpitation

Waking up anxious

Antidepressants

Dare workbook

Insecure

Weight gain

What do you think?

I am hoping to get a rescue cat in the hope it will help my anxiety. Any comments welcome.

Thoughts

Sat In Costa

My fear, any help pls?

Propranolol 40mg

Ok here is my fear ...

Cant sleep

freakIng out

On a verge of a mental breakdown

For the ladies

Finally some relief

Woke up panicking this morning and now afraid to go to bed tonight

Fearless

Upset

Help?

Is anyone able to help, I'm worried

Anybody get petechiae

Claire weekes

Pls.help stomach issues, not able.to focus or concentrate..

its like im having a relations...

Anybody ever wake up in a full blown panic ?

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