On a verge of a mental breakdown - Anxiety Support

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On a verge of a mental breakdown

bh1692 profile image
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It’s just hit me that I am a ticking bomb of having a mental breakdown. I am clustered with a lot being a full-time student and worker and in a relationship. I have been studying so much lately and I don’t mind it but I should really cut down, but I haven’t mentioned I am a perfectionist... idk I just have so much stuff going on I just want to quit and give up but the thought of that gives me anxiety and now I’m crying but that’s all I could do and then go back to doing what I was doing. People tell me to take a break but it’s easier said than done. I have a appointment to see my school’s psychologist the 13th of April and I really wish I could see her sooner maybe I’ll do a walk in tomorrow but really my mind feels like it’s going to explode and I feel sick.

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bh1692
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3 Replies
Smd22 profile image
Smd22

Hello, Do you think you could have depression?

bh1692 profile image
bh1692 in reply to Smd22

I honestly believe that I do

Smd22 profile image
Smd22 in reply to bh1692

about 4 weeks ago I started to get extremely weepy and then came the anxiety. I was treated for depression in the past. I thought I was fine so I tapered off of my meds in October.

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