When I have a panic episode that last for 3days to a week or more I don't eat I drink lots of water but because I retch and am sick, feel so tense Locke I'm made of coiled springs and get really bad ibs I don't eat. But when I start to get my head back together and all the huge piles off mess in my head start clear up I start being hungry and I know I have to, need to and want to eat but then all my focus goes o. To the pain I will experience if I eat and the same if I don't eat. I've found today that having a lorazepam has helped because I really needed to eat as I've had a week long episode and I'm very weak because of it. I just need to get past the panic of being pain and that ill be in more pain if I don't eat then if I do! Because i need to eat I love food I'm a cake baker and decorator but when I have an attack I just cannot eat. Does any one else experience this?
This week radox stress relief with eucalyptus bubble bath has helped.