Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,278 members • 49,239 posts

All posts for May 2013

i feel so angry when nothing is going wrong why ?

i know i have some old issues they maye are not proplerly resolved but for the last few days i have been having thoughts i shouldnt be having and im not to...

i know i have some old issues they maye are not proplerly resolved but for the l...

sheffield1978

•11 years ago

2 Replies

What's cbt?

I keep seeing cbt pop up what does it stand for please

Vonnie74

•11 years ago

4 Replies

Strange repetitive thought terrifying me.....any advice please?

I suffer with long-term anxiety and get bouts of depression. Am taking medication. Everytime I get really anxious I get the same symtoms - the ones that...

I suffer with long-term anxiety and get bouts of depression. Am taking medicati...

kathm

•11 years ago

10 Replies

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My little vent...

When I had my little spate of panic attacks a few months ago(haven't had one in 4 - 5 weeks) I've was just left with the fear of having another one and then I...

When I had my little spate of panic attacks a few months ago(haven't had one in ...

Hidden

•11 years ago

8 Replies

My anxiety blog

Hi everyone. I hope today is a good day for you all (rather than the dreaded bad ones) I have updated my blog again here:...

Hi everyone. I hope today is a good day for you all (rather than the dreaded ...

vikyjane

•11 years ago

1 Reply

Any Info on Propanolol?

Had a good day yesterday and felt great. Felt as if the sun was shining (it was pouring but you get the drift), birds were singing flowers were springing etc....

Had a good day yesterday and felt great. Felt as if the sun was shining (it was ...

tech

•11 years ago

15 Replies

future uncertain

first depression and anxiety building over the last 24 months or so, finally had it diagnosed about Oct 2012, my work noticed my decline in productivity and...

first depression and anxiety building over the last 24 months or so, finally had...

Hidden

•11 years ago

3 Replies

crying inside

just wanted to get all this out . The last few days I have been in my bed drained . I feel shattered and having been to the docs he has increased my meds ....

just wanted to get all this out . The last few days I have been in my bed draine...

Cloudy146

•11 years ago

4 Replies

Therapeutic blogging.........

I gave up work at the beginning of march due to anxiety and depression... Having CBT which is helpful.. I have found not only blogging on this site, but...

I gave up work at the beginning of march due to anxiety and depression... Hav...

Hidden

•11 years ago

16 Replies

New to site

Hi guys how are u all bit nervous and new to this hope to make new friends How is everyone

Hi guys how are u all bit nervous and new to this hope to make new friends How...

MYMAX2012

•11 years ago

14 Replies

Thought I was on the mend

Had my 1st anxiety attack 2 months ago dizzy light head dry mouth etc on medication from doc had no more spells since until the light head started again today...

Had my 1st anxiety attack 2 months ago dizzy light head dry mouth etc on medicat...

Vonnie74

•11 years ago

1 Reply

I don't know if this is anxiety related, but it's making my anxiety worse. Fluttering stomach and feeling bloated.

For the past 2 days, I've had this fluttering in my stomach. Lasts for a few seconds, and happens many times a day. I also feel bloated this morning, on the...

For the past 2 days, I've had this fluttering in my stomach. Lasts for a few sec...

Chellebells

•11 years ago

2 Replies

Lack of sleep

Can anxiety be worse when u havent had a lot of sleep,i suffer with health anxiety but been great for weeks,but my little girl is poorly so havent had much...

Can anxiety be worse when u havent had a lot of sleep,i suffer with health anxie...

warkie

•11 years ago

1 Reply

Could the only reason my GP isn't putting me on medication could be because im not 18 yet!?

I've been suffering with a panic disorder and severe anxiety for nearly 4yrs. It was particularly bad in November (stopped going to 6th form and working from...

I've been suffering with a panic disorder and severe anxiety for nearly 4yrs. It...

Cath04

•11 years ago

14 Replies

Sat in a lovely hotel bar drinking latte and eating sandwiches, feeling very sad, lonely and emotional....

Had to come out of the house today...because I choose not to let visitors know I'm not working....my daughter knows burI really don't want others knowing I'm...

Had to come out of the house today...because I choose not to let visitors know I...

Hidden

•11 years ago

16 Replies

Has any had the problem where you have been told what you are and who you are for so long, it just goes round and round I your head?

You can't stop thinking about it and want it to stop!? I been called names at work for 5 years, I had a dream one night that seemed so real, I woke up shaking...

You can't stop thinking about it and want it to stop!? I been called names at wo...

Daniel1986

•11 years ago

3 Replies

Arrrggghhh....

Another setback day! Why does anxiety do this to us? SO frustrating! Have been doing really well recently, very few symptoms and almost back to normal daily...

Another setback day! Why does anxiety do this to us? SO frustrating! Have been d...

Hidden

•11 years ago

1 Reply

Feeling anxious

Having a rough time at moment meds are helping with cbt but why is it when somone you care about knows you suffer from anxiety attacks want to tell me...

Having a rough time at moment meds are helping with cbt but why is it when somon...

galatea

•11 years ago

3 Replies

distant

I sometimes wake up after a night with fairly vivid dreams and get going alright in the morning but suddently I have this feeling of being detatched and...

I sometimes wake up after a night with fairly vivid dreams and get going alright...

Hidden

•11 years ago

4 Replies

It takes time getting over someone.......

Well they say it takes half the time that you have been with someone to get over them, which means I have another 7 months before I feel ok............... Id...

Well they say it takes half the time that you have been with someone to get over...

Hidden

•11 years ago

15 Replies

Im sorry mum. Im sorry Sybil. R.I.P x

Ok heres the thing i live by one rule you live you learn you move on. Basically if its out of your control deal with it and move on, dont dwell on it. which...

Ok heres the thing i live by one rule you live you learn you move on. Basically ...

wantscontrolofmyOWNlife

•11 years ago

4 Replies

Does anyone else get...

The feeling where your your body starts going all warm right up your stomach, then up your back, then down your hands and at the same time you feel you can't...

The feeling where your your body starts going all warm right up your stomach, th...

Hidden

•11 years ago

4 Replies

New to the site-my story

Well I've just found this site whilst searching how best to cope with anxiety. I struggle with strange places, public toilets and not looking 'feminine...

Well I've just found this site whilst searching how best to cope with anxiety. I...

Bleachedndeadly

•11 years ago

4 Replies

a postitive step forward

Felt a touch normal today having family round for dinner, cooking them a nice meal enjoyed the social company and whole family enjoyed it. As anxious and up...

Felt a touch normal today having family round for dinner, cooking them a nice me...

Hidden

•11 years ago

2 Replies

Make Hay

Have had periods of acute anxiety for over thirty years, have just been through bad six months phase but over last two weeks I feel almost normal. Realise that...

Have had periods of acute anxiety for over thirty years, have just been through ...

jellyfish2

•11 years ago

3 Replies

No pressure please xxx

Hi everyone, Now I don't know about how anyone else feels but one of the things that make me aggitated, cross, with this anxiety illness ishaving the...

Hi everyone, Now I don't know about how anyone else feels but one of the thin...

Cookster99

•11 years ago

27 Replies

Racing thoughts and rumination

I am currently struggling with racing thoughts. I cannot stop myself ruminating about my anxiety. Anyone out there got some good tips to help me stop it.

I am currently struggling with racing thoughts. I cannot stop myself ruminating ...

GrayEm

•11 years ago

7 Replies

self help

As a anxeity sufferer who is housebound and waiting a long long time for some help I decied last night to go online and try to find some sort of home help of...

As a anxeity sufferer who is housebound and waiting a long long time for some he...

Hidden

•11 years ago

4 Replies

Sudden change??

Had anxiety problems for 20+ yrs and docs were neva much help!! My last meds Citalopram made me so ill I had to stop taking them after just one week. I found...

Had anxiety problems for 20+ yrs and docs were neva much help!! My last meds Cit...

Hidden

•11 years ago

7 Replies

Pains

Hey does anyone know what it means if I keep getting really cold waves through my body? Feels like its inside, its weird and very uncomfortable! Chris

Hey does anyone know what it means if I keep getting really cold waves through m...

chriss26

•11 years ago

3 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for May 2013

i feel so angry when nothing is going wrong why ?

What's cbt?

Strange repetitive thought terrifying me.....any advice please?

My little vent...

My anxiety blog

Any Info on Propanolol?

future uncertain

crying inside

Therapeutic blogging.........

New to site

Thought I was on the mend

I don't know if this is anxiety related, but it's making my anxiety worse. Fluttering stomach and feeling bloated.

Lack of sleep

Could the only reason my GP isn't putting me on medication could be because im not 18 yet!?

Sat in a lovely hotel bar drinking latte and eating sandwiches, feeling very sad, lonely and emotional....

Has any had the problem where you have been told what you are and who you are for so long, it just goes round and round I your head?

Arrrggghhh....

Feeling anxious

distant

It takes time getting over someone.......

Im sorry mum. Im sorry Sybil. R.I.P x

Does anyone else get...

New to the site-my story

a postitive step forward

Make Hay

No pressure please xxx

Racing thoughts and rumination

self help

Sudden change??

Pains

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