Lack of sleep: Can anxiety be worse when u... - Anxiety Support

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Lack of sleep

warkie profile image
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Can anxiety be worse when u havent had a lot of sleep,i suffer with health anxiety but been great for weeks,but my little girl is poorly so havent had much sleep and have been busy at work,my anxiety is bad at the mo,i had a bad attack this morning and felt dizzy n confused all day,has this happened to any1 else? xx

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warkie
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Yep totally worse...I didn't sleep over Wednesday or Thursday and I thought I was going mad.,,but I've slept the last few nights and I feel a lot better. Not great but getting there. Xx

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