Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for December 2023

having bad anxiety tonight

I had such a great night last night with my friends. I didn’t drink which eliminated a lot of my anxiety. I was able to go to the casino and club. It was...

I had such a great night last night with my friends. I didn’t drink which elimin...

Daisy425

•4 months ago

3 Replies

May I Thank You?

I've been off and on here for the past two years ... whenever I've been really down I've come here and posted my thoughts and feelings and I've always received...

I've been off and on here for the past two years ... whenever I've been really d...

Not_Free

•4 months ago

3 Replies

Anyone else have anhedonia?

Just joined and my first post. Feeling very lonely and listless. from online: Anhedonia is the lack of interest, enjoyment or pleasure from life's...

Just joined and my first post. Feeling very lonely and listless. from online: A...

Relaxman

•4 months ago

11 Replies

Want to take advantage of all our features? Just log in!

Need instructions

Can anyone post instructions on how to post a picture from my phone on here? I appreciate it!

Can anyone post instructions on how to post a picture from my phone on here? I a...

Downinil

•4 months ago

5 Replies

Down Today

Hi. I am not having a real good day today. Stomach is hurting. I have IBS and Gerd. Have been started on digestive enzymes. Pepcid 40mgs twice a day has...

Hi. I am not having a real good day today. Stomach is hurting. I have IBS and ...

BedBug

•4 months ago

4 Replies

24 hour fight or flight

Hi, so about a year and a half ago I got some test results that were kind of concerning. I did not handle them well at all. I think I would have been fine if I...

Hi, so about a year and a half ago I got some test results that were kind of con...

Goldenlover0730

•4 months ago

30 Replies

Nothing

I feel disconnected from everything. I feel cant take care of myself any more. I want to go to nursing home. Just sit on front of tv till god takes me....

I feel disconnected from everything. I feel cant take care of myself any more...

PeaceNeed

•4 months ago

14 Replies

Anyone try clonidine as a replacement for lexapro or similar anti anxiety drug?

I’m trying out bupropion thinking helps with motivation and focus and taking lexapro which does help anxiety for sure but I know it’s hard to get off so was...

I’m trying out bupropion thinking helps with motivation and focus and taking le...

Keano12

•4 months ago

4 Replies

Removing Negative Thoughts

How do I remove the negative thoughts from intruding? I'm super excited and happy to be traveling next year. I haven't been on a plane in over a decade, and I...

How do I remove the negative thoughts from intruding? I'm super excited and happ...

xKiYoMiNaTiONx

•4 months ago

2 Replies

Magic.

Magical.

gerrerd

•4 months ago

18 Replies

Anxiety and upset

my boyfriend just came from the bar pretty wasted I was ok with it because I have my time to myself with out being bothered but my anxiety kick really bad when...

my boyfriend just came from the bar pretty wasted I was ok with it because I hav...

Need2beMeAgain23

•4 months ago

6 Replies

Ex girlfriend

I split up with my girlfriend about 2 months ago but I can't stop thinking of her people say I overthinking nut mu depression and anxiety are really bad

I split up with my girlfriend about 2 months ago but I can't stop thinking of ...

lenny1965

•4 months ago

1 Reply

Goodwill Hunting

My depression has been forced into remission, but I hear the door creating flashbacks of "The Shining." I find when the beast creeps closer, I must summon my...

My depression has been forced into remission, but I hear the door creating flash...

CocoaBlanco

•4 months ago

5 Replies

I'm scared of new year

I'm scared mom will get drunk and/or talk how her co-workers are partying. Last year she got drunk and i asked her politely to stop and she lashed out and told...

I'm scared mom will get drunk and/or talk how her co-workers are partying. Last ...

Against_the_current

•4 months ago

11 Replies

Homeowner anxiety

The other day I posted about my grief over my parents' selling my childhood home. Well, today I'm back in my own home. And I'm terrified of it. I'm a...

The other day I posted about my grief over my parents' selling my childhood home...

Amokaka

•4 months ago

9 Replies

Why do I suffer????

I'm not doing well at all. I'm a mess. I feel invisible to the people I live with. Some do seem to snub me because they don't know what to do with me. My...

I'm not doing well at all. I'm a mess. I feel invisible to the people I live wit...

Not_Free

•4 months ago

15 Replies

trying

today my depression has been more than normal I been in bed and not wanting to do Anything but having cry episodes and thinking on how things were and where I...

today my depression has been more than normal I been in bed and not wanting to d...

Need2beMeAgain23

•4 months ago

7 Replies

this hurts

My biggest Detriment to my self care: Pride: 1 the quality or state of being proud: such as a A. reasonable self-esteem : confidence and satisfaction in...

My biggest Detriment to my self care: Pride: 1 the quality or state of being...

mizzou7016

•4 months ago

5 Replies

Row your boat.

Gently down the stream.

gerrerd

•4 months ago

18 Replies

anxiety

I’m sorry for posting so much.. my anxiety is just over the roof with health problems that probably arent servere and my docs office is closed

I’m sorry for posting so much.. my anxiety is just over the roof with health p...

ShinaJazelle

•4 months ago

20 Replies

3-2-1 for the week

Happy 3-2-1 Thursday! Here are 3 ideas, 2 quotes, and 1 question to consider this week... 3 Ideas From Me I. "You will love whatever you pour your...

Happy 3-2-1 Thursday! Here are 3 ideas, 2 quotes, and 1 question to consider t...

mizzou7016

•4 months ago

2 Replies

another good article

This article is mainly about things to do to help promote sleep...however I also think that most of these would be good ideas for helping with anxiety...

This article is mainly about things to do to help promote sleep...however I also...

mizzou7016

•4 months ago

3 Replies

A few friendly reminders....

A few reminders as we progress into the "new year new us" time.... 1) It is 10000% ok to say I am not Ok... 2) It is not selfish to put yourself and your...

A few reminders as we progress into the "new year new us" time.... 1) It is 100...

mizzou7016

•4 months ago

4 Replies

Morning

Yet another annoying morning. I set my alarm for 6:15 as I leave at 6:40 (I get everything prepared the night beforehand) I get up, get my outfit and...

Yet another annoying morning. I set my alarm for 6:15 as I leave at 6:40 (I get...

ShinaJazelle

•4 months ago

2 Replies

Intrusive VS Obsessive thoughts

Found this to be a very intersting and very helpful article...

mizzou7016

•4 months ago

2 Replies

Grateful in 2023/24

As the year winds down....I would like to take time out and say thanks to all the people in this community for encouraging and pushing me to be a better...

As the year winds down....I would like to take time out and say thanks to all th...

mizzou7016

•4 months ago

4 Replies

today/tonight

this afternoon I am going to the casino to hang out with some friends from college. We’re going to shop at the outlets before checking into our air bnb and...

this afternoon I am going to the casino to hang out with some friends from colle...

Daisy425

•4 months ago

5 Replies

Can you tell?

Is there any app for this site? I used this site on my browser and find it a bit difficult. I recieved notifications on my email not directly on mobile home...

Is there any app for this site? I used this site on my browser and find it a bit...

FruityTwister

•4 months ago

13 Replies

loved

goodnight to the community, remember to stay strong.. just keep breathing and take your time. There’s no rush :). you are loved not just by friends and...

goodnight to the community, remember to stay strong.. just keep breathing and ta...

ShinaJazelle

•4 months ago

4 Replies

Does anyone else get uncontrollable shakiness with their anxiety?

This happens in the morning and lasts several hours. My legs shake uncontrollably. It is like restless leg syndrome, but stronger. My muscles tense and...

This happens in the morning and lasts several hours. My legs shake uncontrollabl...

Margaret_712

•4 months ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2023

having bad anxiety tonight

May I Thank You?

Anyone else have anhedonia?

Need instructions

Down Today

24 hour fight or flight

Nothing

Anyone try clonidine as a replacement for lexapro or similar anti anxiety drug?

Removing Negative Thoughts

Magic.

Anxiety and upset

Ex girlfriend

Goodwill Hunting

I'm scared of new year

Homeowner anxiety

Why do I suffer????

trying

this hurts

Row your boat.

anxiety

3-2-1 for the week

another good article

A few friendly reminders....

Morning

Intrusive VS Obsessive thoughts

Grateful in 2023/24

today/tonight

Can you tell?

loved

Does anyone else get uncontrollable shakiness with their anxiety?

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