Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for December 2023

While going through my private hell...

Holidays, selling or giving away most of what I own. Trying to leave the state, but nothing wants me to get out of here. And on top of all the stress I am...

Holidays, selling or giving away most of what I own. Trying to leave the state, ...

wittsend0

•5 months ago

6 Replies

Tonsil stones 🤢

Has anyone on here dealt with them? They're so irritating and it makes it hard to breathe unless i take a deep breath. I get them often and it's miserable til...

Has anyone on here dealt with them? They're so irritating and it makes it hard t...

ashleybakerr01

•5 months ago

2 Replies

My To Don't List

I recently came across a podcast that changed my thinking. it's about having a to don't list. it means it's a series of things that you tell yourself to stop...

I recently came across a podcast that changed my thinking. it's about having a ...

dwhp

•5 months ago

11 Replies

Want to take advantage of all our features? Just log in!

this is a great article

https://www.stress.org/how-to-thrive-in-a-crisis

mizzou7016

•5 months ago

1 Reply

best definition yet

Stress is an emotional habit, an indicator that there's a puppy upstairs(your brain), chewing up your house, your shoes, and your underwear. Learn how to...

Stress is an emotional habit, an indicator that there's a puppy upstairs(your br...

mizzou7016

•5 months ago

3 Replies

Anxiety

I suffer from social anxiety. During this time of the year it's really bad. I am unable to attend large gatherings. I want to learn ways to manage this and...

I suffer from social anxiety. During this time of the year it's really bad. I ...

Hidden

•5 months ago

9 Replies

My mom

My mom is not doing well. She suffers from Alzheimer’s. She could go soon, or it could be a while. I feel like I’d never survive without her, as I love her the...

My mom is not doing well. She suffers from Alzheimer’s. She could go soon, or it...

dutchgirl71

•5 months ago

14 Replies

Heartbreak for the Holidays

I haven't posted in a while; have been (and still am) dealing with a very stressful situation at home. Have been debating whether or not to post because it...

I haven't posted in a while; have been (and still am) dealing with a very stress...

sabres4love

•5 months ago

5 Replies

bad month

I’ve been trying to work on my mental health for a while now and spent the last 4 years trying to find a medication that is right for me. I spent the last...

I’ve been trying to work on my mental health for a while now and spent the last ...

TedLasso

•5 months ago

3 Replies

Hit a wall

Could feel myself feeling more down lately. I've had a dip, feel quite low and hopeless again. Doesn't take much for me to throw myself back into the abyss....

Could feel myself feeling more down lately. I've had a dip, feel quite low and h...

Singer86

•5 months ago

14 Replies

Anxiety

Been suffering g with anxiety all my life. Started having anxiety attacks at 18. Depression too. Looking to discuss with others manageable techniques and a...

Been suffering g with anxiety all my life. Started having anxiety attacks at 18....

ArloGuthrie

•5 months ago

3 Replies

Again Extreme Anxiety

I am feeling so depressed and lonely. My blood pressure is high again, Still one week in the city, hopefully next Friday I will go back to my hometown. But...

I am feeling so depressed and lonely. My blood pressure is high again, Still one...

Asif_Melton

•5 months ago

5 Replies

Don't know what's going on..

So I've been feeling like this for some years now, like what's going on and what am I even doing with my life. It's like I'm far behind in my life compared to...

So I've been feeling like this for some years now, like what's going on and what...

Super_Valentine_

•5 months ago

4 Replies

death anxiety

coming on here to offload I now have the main theme where it feels really real that I’m going to die and I feel really weak alone and afraid and I’m so scared...

coming on here to offload I now have the main theme where it feels really real t...

Danzdanz123

•5 months ago

6 Replies

jumbled mess

I have never posted anything like this before so this may come off like a classroom discussion post. I keep telling people "It's just that time of year" and "I...

I have never posted anything like this before so this may come off like a classr...

lemonbee

•5 months ago

8 Replies

ADAA blog: Differentiating Self-Harm OCD from Suicidal Ideation

How do I know if I have self-harm OCD or if I actually want to kill myself? This is a significant differentiation to make because it can have...

How do I know if I have self-harm OCD or if I actually want to kill myself? This...

ADAATeamRachel

Partner•5 months ago

3 Replies

3-2-1

“The most wisdom per word of any newsletter on the web.” 3-2-1: How friendship shapes you, improving along the way, and how to handle your doubts read on...

“The most wisdom per word of any newsletter on the web.” 3-2-1: How friendsh...

mizzou7016

•5 months ago

7 Replies

Feeling like I don't deserve to be loved

Over the past year I found out so much about myself and about how I am in relatioships. Some of these things have been really difficult to accept and to work...

Over the past year I found out so much about myself and about how I am in relati...

SR2727

•5 months ago

16 Replies

What do people with panic disorder has helped them the most?

History of relapsing and remitting panic disorder and MDD.

JasmineDec

•5 months ago

11 Replies

Family struggles and my mental health

I feel overwhelmed because I am currently in college and unfortunately have to return home for the holidays. I am also having surgery during the holidays. I...

I feel overwhelmed because I am currently in college and unfortunately have to r...

Baconandchesse

•5 months ago

3 Replies

Sometimes I think dying would be easier.

Maybe then, all these thoughts would stop. I can stop worrying if I'm ever gonna meet someone. And if I do, will I be in a loveless marriage or not? Will I...

Maybe then, all these thoughts would stop. I can stop worrying if I'm ever gonn...

97Bunny11

•5 months ago

9 Replies

Chronic Pain

I have anxiety and depression. I take medication to help with this. Since Covid, my physical and mental health has deteriorated. I have chronic pain and mental...

I have anxiety and depression. I take medication to help with this. Since Covid,...

Audiomarc1

•5 months ago

21 Replies

Lancaster University questionnaire?

Has anyone tried to fill out the online form that was asking questions from Lancaster University, and then was directed to a set of questions, it was regarding...

Has anyone tried to fill out the online form that was asking questions from Lanc...

Cb1963

•5 months ago

42 Replies

Mirtazapine increase

Hi I've not posted for a very long time I am currently on 15 mg Mirtazapine, gas anyone increased to 22.5 and how did you feel. I did it a few years ago and I...

Hi I've not posted for a very long time I am currently on 15 mg Mirtazapine, gas...

Charl-

•5 months ago

5 Replies

Bad thinking trigger warning

My distorted thinking and poor impulse control have put my supported housing placement in jeopordy.Ive become alienated from friends and family. I cant think...

My distorted thinking and poor impulse control have put my supported housing pla...

PeaceNeed

•5 months ago

2 Replies

Introduction

Goodness, it's only now that I realized my mere lurking (and not writing anything) would be noticed. Haha. I received an email from HealthUnlocked that noted...

Goodness, it's only now that I realized my mere lurking (and not writing anythin...

calmsailboat

•5 months ago

5 Replies

More fish.

Setting up a tropical aquarium.

gerrerd

•5 months ago

7 Replies

Santa special.

HO HO HO.

gerrerd

•5 months ago

15 Replies

Has anyone tried Psilocybin?

I’ve been suffering from Addiction, Anxiety Childhood Trauma , Couples issues, Depression,  Emotional Abuse , Narcissist Abuse . Over the years I’ve been...

I’ve been suffering from Addiction, Anxiety Childhood Trauma , Couples issues, D...

Shomacco

•5 months ago

3 Replies

Scared. Mind is racing. Mom needs heart surgery.

I've posted before kind of on this topic but since I've become more agoraphobic and neurotic and shut down and hiding in my house. My mom needs heart surgery....

I've posted before kind of on this topic but since I've become more agoraphobic ...

Figgins42

•5 months ago

5 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2023

While going through my private hell...

Tonsil stones 🤢

My To Don't List

this is a great article

best definition yet

Anxiety

My mom

Heartbreak for the Holidays

bad month

Hit a wall

Anxiety

Again Extreme Anxiety

Don't know what's going on..

death anxiety

jumbled mess

ADAA blog: Differentiating Self-Harm OCD from Suicidal Ideation

3-2-1

Feeling like I don't deserve to be loved

What do people with panic disorder has helped them the most?

Family struggles and my mental health

Sometimes I think dying would be easier.

Chronic Pain

Lancaster University questionnaire?

Mirtazapine increase

Bad thinking trigger warning

Introduction

More fish.

Santa special.

Has anyone tried Psilocybin?

Scared. Mind is racing. Mom needs heart surgery.

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive