I’m sorry for posting so much..
my anxiety is just over the roof with health problems that probably arent servere and my docs office is closed
I’m sorry for posting so much..
my anxiety is just over the roof with health problems that probably arent servere and my docs office is closed
You can post as much as you like. We are here for you. When does your doctor's office open?
I’m not sure as holidays just passed by, normally they are open weekdays and closed weekends so I’m trying tomorrow
Sabby5 Hello and Welcome. You are right that you are no longer alone. I am sorry that you are having a really rough time today.
Hi Sabby, I totally understand. My anxiety has been so difficult that I’m getting sleep deprived over 7 hour sleeps.
If you ever need to chat just let me know
Just send a message whenever you feel like it, I don’t judge nor get annoyed just in case you feel that way.
post as often as you need to🙂. My anxiety soars every morning
Mine came day before Xmas eve n racked my Christmas couldn't even eat my Christmas Dinner so I no how u feel its horrible I'm always up for a chat if u want to I find it helps I used to hold it all in and it doesn't help at all x
About a year and a half ago I was having really bad panic attacks. I couldn't sleep as I had to keep moving - walking, driving, whatever. I don't think I slept more than 2 hours / day and that was broken up. Multiple trips to emergency health clinics and even the ER. I had chest x-rays, EKG's, blood tests, etc. Finally I found the cure. I looked on youtube for "Help I'm Having a Panic Attack" and watched some of the videos that came up and they helped me to calm down. I've been fine ever since. Maybe they might help you. Good luck my friend.
There are urgent care facilities....emergency rooms and such....my insurance company has an ask a nurse feature....health care anxiety can be a pain this time of year
I am sorry for what you are going through. I totally understand, as I wait for test results that I won’t get until January 9. If you ever need to talk, I’m willing to listen.