Down Today

[BedBug]

Hi. I am not having a real good day today. Stomach is hurting. I have IBS and Gerd. Have been started on digestive enzymes. Pepcid 40mgs twice a day has been cut in half. BMS are much better with the enzymes. I think its more the urpy feeling that is bothering me. Any suggestions as to how to handle this. I welcome all ideas. Thank you for listening.

[LadyZen]

Just went through this. Keep a food journal and had a bland diet. Slowly add things back to your diet. The journal will help to figure out what kinds of foods are triggering.

[Turnipgirl in reply to LadyZen]

Since I moved back in May I have found that my ibs symptoms have gone into remission more than likely because the sources of the problem went away when I moved.

[BedBug in reply to Turnipgirl]

You are lucky. Still working on IBS with health care professionals. Very frustrating but I refuse to give up. Every day is a fresh start. Thank you for your reply. Nice to talk with other people will the same problem. Happy New Year.

[BedBug in reply to LadyZen]

Thank you. I am still trying the diet thing. No luck yet.