Hi. I am not having a real good day today. Stomach is hurting. I have IBS and Gerd. Have been started on digestive enzymes. Pepcid 40mgs twice a day has been cut in half. BMS are much better with the enzymes. I think its more the urpy feeling that is bothering me. Any suggestions as to how to handle this. I welcome all ideas. Thank you for listening.
Down Today : Hi. I am not having a real... - Anxiety and Depre...
Down Today
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Just went through this. Keep a food journal and had a bland diet. Slowly add things back to your diet. The journal will help to figure out what kinds of foods are triggering.
Since I moved back in May I have found that my ibs symptoms have gone into remission more than likely because the sources of the problem went away when I moved.
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