Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,393 members • 84,358 posts

All posts for November 2023

At peace.

We are all in this together.

gerrerd

•8 months ago

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I lost power of making right decisions.

I spent one week in my hometown, I was feeling much better there, less anxious.Yesterday I came back to city from hometown, but I made a mistake. Because i...

I spent one week in my hometown, I was feeling much better there, less anxious.Y...

Asif_Melton

•8 months ago

4 Replies

Anger

I shared recently that my 8 year relationship not by my choice. I know there are different phases of loss but I feel guilty when I get angry. I know I made...

I shared recently that my 8 year relationship not by my choice. I know there are...

Fall1224

•8 months ago

1 Reply

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Post-happiness depression and anxiety

I had a great weekend away with my girlfriend. When I woke up this morning at the resort, the anxiety slowly started to creep in. As we drove home it got worse...

I had a great weekend away with my girlfriend. When I woke up this morning at th...

HipHopHead

•8 months ago

2 Replies

Feeling lost!

Hi all, I hope you all are hanging it there. I have been feeling lost a lot. I have been struggling with Anxiety for over 10 years now. The last 3 years have...

Hi all, I hope you all are hanging it there. I have been feeling lost a lot. I h...

PetiteCheval

•8 months ago

6 Replies

affirmations

I have been looking around some on YouTube on the advice of some of y’all and found something that’s helping with my anxiety or rather thought distortions that...

I have been looking around some on YouTube on the advice of some of y’all and fo...

Mskitty21

•8 months ago

7 Replies

Anxiety- Out of Sorts

Born with GAD took benzos and Nortriptyline managed well. Off benzos 14 years. In an Anxiety Funk gonna try Zoloft. Does Zoloft work for Anxiety

Born with GAD took benzos and Nortriptyline managed well. Off benzos 14 years. I...

Sclera

•8 months ago

4 Replies

managing anxiety

I’ve tested COVID positive. Feeling pretty crap but not as badly as the first couple times. Strangely no one else in the house has caught it. Just me....

I’ve tested COVID positive. Feeling pretty crap but not as badly as the first co...

MindfulMoment

•8 months ago

19 Replies

Mirage

Woman is like a conflicted border land. One step away from a massive Civil War. Nothing goes easy there, it is a land of uncouth climate, surrounded by...

Woman is like a conflicted border land. One step away from a massive Civil War. ...

OceanAndSun

•8 months ago

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I don't understand

i have friends but there never there i on the other hand always tries my best to be there its frustrating and lonely but the thing is i love them and dont...

i have friends but there never there i on the other hand always tries my best to...

someonetotlkto

•8 months ago

9 Replies

Its so lonely

How can I get this feeling of hollowness off my chest?

Lilo0955

•8 months ago

6 Replies

relationships

I get so sad when my bf has to leave. Sometimes it makes me physically sick. I’m not sure how to cope with this and I don’t want to be so attached to him. I...

I get so sad when my bf has to leave. Sometimes it makes me physically sick. I’m...

pop72

•8 months ago

6 Replies

It may seem strange but my wee dogs are my best friends.

I do know a lot of people but what i treasure the most is my two little dogs, they have been through all my heartache and anguish during the past 8 years, and...

I do know a lot of people but what i treasure the most is my two little dogs, th...

secrets22

•8 months ago

30 Replies

I can't shake my anxiety & depression.

I can't shake my anxiety & depression. I keep praying & trying to get rid of my ego & masks, but I somehow feel as if I keep messing up. Right now I want to...

I can't shake my anxiety & depression. I keep praying & trying to get rid of my...

Belovedxinfinity

•8 months ago

12 Replies

The DARE Response

Hi all, just wondering if anyone has any knowledge of the Dare Response? I’ve downloaded the app and I’m thoroughly enjoying the free trial at the moment....

Hi all, just wondering if anyone has any knowledge of the Dare Response? I’ve ...

Kimbad1990

•8 months ago

1 Reply

As I write this letter.

To you.

gerrerd

•8 months ago

8 Replies

Limits.

No limits.

gerrerd

•8 months ago

Be the first to reply

How to beat anxiety?

When anxiety hits me and I feel super nervous and weak. What can I do in those moments to make myself get up and exercise? I sometimes feel like anxiety is...

When anxiety hits me and I feel super nervous and weak. What can I do in those m...

Sugabooga48

•8 months ago

9 Replies

I'm Afraid

I'm very new to all of this talking my feelings off but I feel so lost .

bluelagoon1234

•8 months ago

8 Replies

Can't see my granddaughter on her birthday 😢

I'm so heartbroken. It's not fair to her or to me or to the rest of the family. Because my son has a grudge against me.She's a ray of sunshine and I love her...

I'm so heartbroken. It's not fair to her or to me or to the rest of the family. ...

HopeforMiami

•8 months ago

24 Replies

I hate myself

It’s incredible how much can change in 24 hours. I was feeling better and slightly more confident about myself one minute, and now I want to disappear. In my...

It’s incredible how much can change in 24 hours. I was feeling better and slight...

97Bunny11

•8 months ago

5 Replies

Chamomile for Anxiety

Over the years I have often enjoyed a cup of relaxing chamomile tea. I have been having a lot of issues with side effects from meds, so am currently trying...

Over the years I have often enjoyed a cup of relaxing chamomile tea. I have been...

Kinlay

•8 months ago

14 Replies

Peach66

I wish I wasn't here anymore

Peach66

•8 months ago

12 Replies

Zyn pouches

my lastest foible is that I am addicted to Zyns. They are nicotine pouches from refined tobacco leaves. I am concerned about getting cancer and having bad...

my lastest foible is that I am addicted to Zyns. They are nicotine pouches from ...

Wakeboarder24

•8 months ago

3 Replies

stuck

hi. this is my first time using something like this but i just need to talk to people who understand what I am going through. I am 18 and moved out of my...

hi. this is my first time using something like this but i just need to talk to p...

happygolucky123

•8 months ago

2 Replies

I did something I regret.

So, I posted here about how I sent a video on how comparison can affect kids to my dad, which hurt my dad a lot, and how I felt bad about it. I just deleted...

So, I posted here about how I sent a video on how comparison can affect kids to ...

97Bunny11

•8 months ago

2 Replies

End of year blues

as the year ends I’ve started seeing posts on social media asking what people achieved this year. This year has been extremely hard for me in every aspect and...

as the year ends I’ve started seeing posts on social media asking what people ac...

ahwf

•8 months ago

14 Replies

My best friends

Mikey, my dog Evie and Freddie the Freeloader, the white and black. All at one time abandoned, and rescued by me, they have loyally seen me thru 5 years of...

Mikey, my dog Evie and Freddie the Freeloader, the white and black. All at on...

Attaloss01

•8 months ago

8 Replies

melt down

Basically I’m having a meltdown day and can’t stop crying if I’m honest it’s been creeping up on me. I try to put a brave face on but eventually get eaten up...

Basically I’m having a meltdown day and can’t stop crying if I’m honest it’s bee...

Junkjournal1

•8 months ago

16 Replies

Hello

wanting to meet ppl

loveisblue

•8 months ago

6 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2023

At peace.

I lost power of making right decisions.

Anger

Post-happiness depression and anxiety

Feeling lost!

affirmations

Anxiety- Out of Sorts

managing anxiety

Mirage

I don't understand

Its so lonely

relationships

It may seem strange but my wee dogs are my best friends.

I can't shake my anxiety & depression.

The DARE Response

As I write this letter.

Limits.

How to beat anxiety?

I'm Afraid

Can't see my granddaughter on her birthday 😢

I hate myself

Chamomile for Anxiety

Peach66

Zyn pouches

stuck

I did something I regret.

End of year blues

My best friends

melt down

Hello

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