Anger

[Fall1224]

I shared recently that my 8 year relationship not by my choice. I know there are different phases of loss but I feel guilty when I get angry. I know I made mistakes in my relationship but how could some just give up after 8 years together. I really thought we would be together until old age. I have so many emotions right now but anger seems to be overpowering the rest right now. And I don’t like feeling like this.

[CLB1125]

A break up is like a death of a loved one. They are gone and you will mourn your partner’s leaving. Anger is one step in the process of grief. I suggest researching grief and how to cope. Sorry about your breakup.