Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,676 members • 83,964 posts

All posts for September 2021

People Hi 👋

It's only me ! Now I seem to have hit rock bottom possibly & I say this cuz I keep breaking down & crying at the slightest thing & I'm at a total loss as of...

It's only me ! Now I seem to have hit rock bottom possibly & I say this cuz I k...

DodgeDhanda

•3 years ago

46 Replies

Struggling today

My health anxiety is really bad today. I am in the process of working on not monitoring my sensations. For example, I am not taking my pulse ox right now when...

My health anxiety is really bad today. I am in the process of working on not mon...

Livelydively

•3 years ago

15 Replies

Let's get started **Trigger Warning: talk of sexual abuse

Hello to my beautiful friends, I hope you're all doing well and enjoying your weekend. I've taken the past few days to give myself the time to mentally prepare...

Hello to my beautiful friends, I hope you're all doing well and enjoying your we...

JustWannaBeHappy17

•3 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Next therapy project.

Bought a caravan. Going to renovate it. Therapy keep me busy for a while. Just a word to update you on health problems. Vivid test Tuesday. Camera up the...

Bought a caravan. Going to renovate it. Therapy keep me busy for a while. Just...

gerrerd

•3 years ago

21 Replies

life- last year

Mother died October 2020- funeral November 2020- covid November 2020-covid January /Februray 2021/ sister sectioned/aunt death/ funeral, sciatia 8 weeks.

Mother died October 2020- funeral November 2020- covid November 2020-covid Janua...

Humphrey42

•3 years ago

5 Replies

New to Community and looking for support

Good morning all. I’m new to this group and I have suffered from depression and anxiety for a long time because I was introduced to stress a child. I’m...

Good morning all. I’m new to this group and I have suffered from depression and ...

Nells25

•3 years ago

4 Replies

Doing research on "Effects of Lockdown on people with SOCIAL ANXIETY"

Hey, so actually I had to research for my academics And I chose the topic of Social Anxiety Like How lockdown affected people with SA So, will you help me a...

Hey, so actually I had to research for my academics And I chose the topic of So...

Mind-Heal

•3 years ago

6 Replies

Mindset !

Nothing will change, without action !

gerrerd

•3 years ago

1 Reply

Death March Mindset

I have this looming thought process of a "death march". I feel like my life won't amount to much so I need to sacrifice it to make it worth something. Its...

I have this looming thought process of a "death march". I feel like my life won...

Ganeshh

•3 years ago

1 Reply

Anyone want to take a personality test for fun? Question 3 of 7

(Note: You do not need to have answered Questions 1 and 2 to join. You can join in the personality test with Question 3 if you are late...

(Note: You do not need to have answered Questions 1 and 2 to join. You can join ...

LadyZen

•3 years ago

7 Replies

A better future

I am new, my medications are now working, trying to move forward at a snails pace, but moving, looking to make new connections, alleviating some of the...

I am new, my medications are now working, trying to move forward at a snails pac...

Mewish

•3 years ago

30 Replies

Some perfect words-

Let Me Fall If I Must. The One I Will Become Will Catch Me. BAAL SHEM TOV

Starrlight

•3 years ago

15 Replies

Hello again ugly anxiety

Hello, I hope everyone is having an awesome weekend. As far as mine is not too good. My health anxiety was kicking in last night. Mainly I was having hot...

Hello, I hope everyone is having an awesome weekend. As far as mine is not too ...

alfreddy7

•3 years ago

13 Replies

Off my chest

Hi guys.. I have something that is eating away at me for months now and I can't talk to the one person who I wanna talk to because its about them. One of my...

Hi guys.. I have something that is eating away at me for months now and I can't ...

Hidden

•3 years ago

30 Replies

Feeling so freakin 😞

Hello everyone on here. I guess I just wanted to vent a little. I have absolutely positively nothing about myself to feel so sad about. Yet here I am in...

Hello everyone on here. I guess I just wanted to vent a little. I have absolu...

Strongest123

•3 years ago

6 Replies

A reminder; we've got this.

Yes, I am new here.[Slight vent/ramble.] Trying to find the comfort to share my story. Trying to keep my support system updated, always. Trying to keep my...

Yes, I am new here.[Slight vent/ramble.] Trying to find the comfort to share my ...

iVita

•3 years ago

8 Replies

Share some good meditations?

Many of us here have mentioned trying or regularly using meditation to help cope with our symptoms. Maybe we could share some of the ones we like best here? I...

Many of us here have mentioned trying or regularly using meditation to help cope...

quickblizzard

•3 years ago

4 Replies

Update from last

Alright my last post was called “Done.” Need to update everyone. I began taking Zoloft 3 days ago heads up. Amazing. I feel alive again. I am now friends with...

Alright my last post was called “Done.” Need to update everyone. I began taking ...

artisticcatowner

•3 years ago

1 Reply

I hate being homeless

Four weeks ago I left the personal care home where I was staying. I truly hated it there. My therapist took me to a lodge which she owns and I stayed there for...

Four weeks ago I left the personal care home where I was staying. I truly hated ...

carolk1955

•3 years ago

9 Replies

Anxiety

Hello. I am unsure what to put here. This is my first time visiting a site such as this. I believe me joining this site could be very important in me on my...

Hello. I am unsure what to put here. This is my first time visiting a site such ...

iVita

•3 years ago

7 Replies

Anyone want to take a personality test for fun? Question 2

(You do not need to have answered Question 1 to join. You can join in the personality test with Question 2 if you are late to the party. Also, try to stick...

(You do not need to have answered Question 1 to join. You can join in the person...

LadyZen

•3 years ago

33 Replies

Why can't I never seem to enjoy anything with some people and always has be loud at the youth club?

I always has a issue with my ear that are sensitive and dislike loud noise is main part of the youth club and yep is the people there. my ex boyfriend only...

I always has a issue with my ear that are sensitive and dislike loud noise is ma...

Hidden

•3 years ago

Be the first to reply

Emotional Bank Accounts

Ideally, the best place to be is in the present moment, as Ekhart Tolle and others advise us. Worrying about the future produces anxiety. Worrying about the...

Ideally, the best place to be is in the present moment, as Ekhart Tolle and othe...

Catsamaze

ADAA Volunteer•3 years ago

2 Replies

Boiling hot & sweating streams.

Last night in bed i was boiling hot and so uncomfortable that i just had to get up and make a pot of tea and then have the 4th shower of the day. I have always...

Last night in bed i was boiling hot and so uncomfortable that i just had to get ...

secrets22

•3 years ago

1 Reply

Tonight I heard my mum say I should end it all. (venting)

3 years ago I got my postural orthostatic tachycardia syndrome diagnosis. I went from working full time in a new country to being bedbound and completely...

3 years ago I got my postural orthostatic tachycardia syndrome diagnosis. I went...

AeonFlux

•3 years ago

10 Replies

FUN

Why not sadness doe,s not work, so why waste your time in it !

gerrerd

•3 years ago

7 Replies

Overwhelming Anxiety

I don't have anyone I can talk to regarding the overwhelming anxiety that I've been experiencing for the past three months. I feel isolated and unsupported....

I don't have anyone I can talk to regarding the overwhelming anxiety that I've b...

Starfleet12

•3 years ago

16 Replies

It's been a minute, huh?

Hi all.⚘ Thought I'd stop by. I've been busy with my new job -- I just passed the one month milestone. I'm a Special Education Paraeducator at an elementary...

Hi all.⚘ Thought I'd stop by. I've been busy with my new job -- I just passed th...

Perriex

•3 years ago

5 Replies

New here... nervous about posting but here goes.

I need some ideas for healthy coping mechanisms for severe anxiety. I was diagnosed with depression and GAD years ago but only struggled with depression until...

I need some ideas for healthy coping mechanisms for severe anxiety. I was diagno...

VioletSky7

•3 years ago

4 Replies

This IS “feeling normal” for me

I feel anxious, insecure, and depressed all at the same time. My self-esteem is terrible. I feel like people don’t really like me very much. I even doubt if my...

I feel anxious, insecure, and depressed all at the same time. My self-esteem is ...

Kat63

•3 years ago

7 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for September 2021

People Hi 👋

Struggling today

Let's get started **Trigger Warning: talk of sexual abuse

Next therapy project.

life- last year

New to Community and looking for support

Doing research on "Effects of Lockdown on people with SOCIAL ANXIETY"

Mindset !

Death March Mindset

Anyone want to take a personality test for fun? Question 3 of 7

A better future

Some perfect words-

Hello again ugly anxiety

Off my chest

Feeling so freakin 😞

A reminder; we've got this.

Share some good meditations?

Update from last

I hate being homeless

Anxiety

Anyone want to take a personality test for fun? Question 2

Why can't I never seem to enjoy anything with some people and always has be loud at the youth club?

Emotional Bank Accounts

Boiling hot & sweating streams.

Tonight I heard my mum say I should end it all. (venting)

FUN

Overwhelming Anxiety

It's been a minute, huh?

New here... nervous about posting but here goes.

This IS “feeling normal” for me

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