Good morning all. I’m new to this group and I have suffered from depression and anxiety for a long time because I was introduced to stress a child. I’m currently going through a very hard time with my emotions, I have lost all interest in life, going to sleep is hard and when I finally sleep and wake up every duty of the day seems to overwhelm me. I’m raising a son and it’s so hard to keep it together. I’m just looking for ways to pull myself out this. Nothing is working this go around.
New to Community and looking for supp... - Anxiety and Depre...
New to Community and looking for support
I feel your pain, no advice, I'll say a prayer for u, try to think what your feeling or not feeling is temporary,
Thank you for your reply my son is 12 and he is at the age where he is starting to notice I’m not my vibrant self. Today started out tuff, I went to my mom’s house had a cry and then I reached out to my childhood friend that I hadn’t spoke to in years who was always my support system. I have an appt to speak to someone about medicine because I tried everything at this point but it’s not working. I feel better when I’m talking to people but when I have to be to myself all progress goes away. I would like to know more about the stress exercises, so thank you for offering them to me.
Hi, Nells, and welcome. You're among friends here. Sending love and support