A reminder; we've got this.

[iVita]

Yes, I am new here.[Slight vent/ramble.]

Trying to find the comfort to share my story. Trying to keep my support system updated, always.

Trying to keep my anxiety at the minimum.

Trying to remind myself that when I am alone in my house, it is not my reality. I am not alone.

Trying to remind myself, it is okay to not be okay.

[Strongest123]

Very well put….. SAMSON

[Agora1]

iVita, love the post. You are not alone. You are with people who understand and care.Like you said "it's okay to not be okay" Just don't make it your "be all" Using those

positive affirmations will get you far. Once you convince your brain that you are

stronger than anxiety, you will no longer fear "Fear". xx

[iVita in reply to Agora1]

I will say, I am very glad to have joined this community. Its nice having people who understand you (I wish none of us had to understand one another in this aspect! But, we do and at least we don't have to do it alone.). Everyone seems very loving and caring.

[Starrlight]

I love your post. Very relatable. Welcome!!!! ❤️

[samack]

Mr Skeleton is delightfully absurd. Welcome.

[Married1978]

I love the comic. That was me trying to make my first appt with a therapist. I did get the courage, and what a relief it has been.

[Agora1 in reply to Married1978]

lol xx

[Bbz123]

Hello!