Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,468 members • 82,918 posts

All posts for November 2019

Triggers

I am triggered by certain songs/music. One will pop into my head and send me into a horrible crying jag-thinking about past events and future events. If one of...

I am triggered by certain songs/music. One will pop into my head and send me int...

bonion

•4 years ago

1 Reply

Thanks For Everyone's Support!

Okay, okay! I'm not leaving! (lol) I will stay on but, reduce my time here somewhat as I turn more inward towards my sweetie, my writing, music and other...

Okay, okay! I'm not leaving! (lol) I will stay on but, reduce my time here somew...

JEG325

•4 years ago

39 Replies

Feeling down again

Something occured to me last night... your mistakes, the major ones...the ones that you dwell on for years and years and then at some point you accept them as...

Something occured to me last night... your mistakes, the major ones...the ones t...

Heavyboulder81

•4 years ago

4 Replies

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One thing that makes you smile

On my worst days I try to find something that makes me smile. Often it's my cat who sounds like a squeaky toy when he meows. Or it's my dog when she's outside...

On my worst days I try to find something that makes me smile. Often it's my cat ...

Mrspjsmom

•4 years ago

18 Replies

I'm Back!

Good Morning Everyone! After a short time away, after coping with the loss of my mother and a close friends suicide, I have managed to find myself back here...

Good Morning Everyone! After a short time away, after coping with the loss of m...

OneMoreLight4u

•4 years ago

6 Replies

Recycled Bottle Art

Here is what I do to try be present and i absolutely love it. There is open areas in South Africa which we call, veld (felt). I collect empty bottles, wash...

Here is what I do to try be present and i absolutely love it. There is open area...

Magicdreamer

•4 years ago

15 Replies

Being Black With Depression

Often Times The Black Community Sweeps Depression Under The Rug. It Is Something That Is Not Talked About Or Frowned Upon. The Highs And Lows Of Manic...

Often Times The Black Community Sweeps Depression Under The Rug. It Is Something...

Imonlyhuman

•4 years ago

4 Replies

It’s better to talk it out...

Suffering from manic depression has been a on going battle for me . Some days are good .. some days are bad. Tonight I’m feeling uneasy about life.

Suffering from manic depression has been a on going battle for me . Some days ar...

Imonlyhuman

•4 years ago

3 Replies

Realize !

Think about it, you are the life force ! and it is you !

gerrerd

•4 years ago

Be the first to reply

Emotional

When talking about my fears, I tend to get really emotional.. like so emotional it makes it really difficult to communicate with anyone who asks. Does anyone...

When talking about my fears, I tend to get really emotional.. like so emotional ...

Clarissaaa_01

•4 years ago

6 Replies

Holiday humbug

As we enter into ‘the season”, I think about the sense of dread, stress, and overwhelming emotions that a lot of us will be experiencing. I, personally, am...

As we enter into ‘the season”, I think about the sense of dread, stress, and ove...

Puzzled57

•4 years ago

2 Replies

Break up anxiety

I had a hard breakup last year. My best friends are more close to her. I had been loyal and tried to be ideal for her and i really affected myself mentally in...

I had a hard breakup last year. My best friends are more close to her. I had bee...

Animesh24

•4 years ago

Be the first to reply

Recommendations for 19 year old son

My son left his first year of college due to depression and eating issues. Don’t know if it is substance abuse as well. Would appreciate any recommendations...

My son left his first year of college due to depression and eating issues. Don’t...

henryclark

•4 years ago

7 Replies

Getting Help

Considering mental health rehabilitation. I just dont know where to go to get help

Considering mental health rehabilitation. I just dont know where to go to get he...

Arc8

•4 years ago

3 Replies

Realization of depression

I don’t think I have come to terms with or realized how truly depressed I am until tonight. This year has been such a hard year for me and I’ve been tested to...

I don’t think I have come to terms with or realized how truly depressed I am unt...

Hidden

•4 years ago

14 Replies

I'm drowning

I feel like I'm drowning in a pool of people that doesn't seem to care. I've tried everything from therapy, meds, meditations, exercises etc etc etc you name...

I feel like I'm drowning in a pool of people that doesn't seem to care. I've tri...

NaviM

•4 years ago

21 Replies

Just feeling down....

I just feel so left out. Like I’m so awkward and odd and that people just don’t want me around. It feels like I’m never included and while I don’t necessarily...

I just feel so left out. Like I’m so awkward and odd and that people just don’t ...

BrownEyesBlue

•4 years ago

8 Replies

Spousal support.

My husband struggles with bi polar disorder, which he hasn’t been treating the last few years. Which is when his temper became a lot more evident. It’s hard to...

My husband struggles with bi polar disorder, which he hasn’t been treating the l...

sarahmcf

•4 years ago

1 Reply

I'm stuck

If you had the time to read this then reply please I have fibromyalgia. My sister just told me it is cause by high emotional stress like severe depression and...

If you had the time to read this then reply please I have fibromyalgia. My siste...

Lunazay

•4 years ago

17 Replies

Emetophobia and Wisdom Teeth Removal

Hey guys! So I’m a huge Emetophobic and I might have to have my wisdom teeth removed. I’ve heard that afterwards it’s not uncommon to get nauseous or vomit,...

Hey guys! So I’m a huge Emetophobic and I might have to have my wisdom teeth re...

Claysha_L

•4 years ago

4 Replies

Help! 3 anxiety attacks in one day!

Help! Have had 3 anxiety attacks today and feel like #4 is not far behind. Normal meds aren’t working like they normally do. What can I do? I’m feeling very...

Help! Have had 3 anxiety attacks today and feel like #4 is not far behind. Norma...

Bee83

•4 years ago

5 Replies

So Alone

My depression has come back real strong after a breakup. All the old thoughts and feelings are back and I don't have feel like I can go on. I don't know what...

My depression has come back real strong after a breakup. All the old thoughts a...

JSA18

•4 years ago

18 Replies

i feel trapped like there no way out to this misery..

i have suffers from depression and anxiety since i started high school. i pictured life differently, not like this. my life has always been lonely , and with...

i have suffers from depression and anxiety since i started high school. i pictu...

momLA18

•4 years ago

12 Replies

Dear best friend, goodbye...

Are you really gone? As my days draw out I find myself thinking about all that we had. I miss you dearly and wish you were by my side, too. I hate not having...

Are you really gone? As my days draw out I find myself thinking about all that w...

Hidden

•4 years ago

8 Replies

I'm no longer their aunt😔

I'm here crying in bed trying not to let the pain of losing my best friend get to me but I cant help it. Yeah the past months we would fight alot. But I miss...

I'm here crying in bed trying not to let the pain of losing my best friend get t...

Hidden

•4 years ago

11 Replies

Im feeling very low and depressed

Hi im suffering with depression and anxiety ive been very depressed lately because first me and my family are homeless i cant find a place to live because of...

Hi im suffering with depression and anxiety ive been very depressed lately becau...

Purple_haze51

•4 years ago

11 Replies

Relearning the good habits

I realized that i forgot the most important thing i learned here, today i had a terrible anxiety attack , i spent this whole week trying my hardest to not feel...

I realized that i forgot the most important thing i learned here, today i had a ...

Kevin160

•4 years ago

11 Replies

Relapse

I haven’t felt this low in awhile. It’s been more of a stagnant low that I could somewhat manage. Now I’m getting my chest pains back and feel as if I have no...

I haven’t felt this low in awhile. It’s been more of a stagnant low that I could...

Hidden

•4 years ago

11 Replies

Anxiety

I’ve been having intense anxiety for about a week now. It’s been way worse than usual and I don’t really know why it’s been worse but I’ve been feeling really...

I’ve been having intense anxiety for about a week now. It’s been way worse than ...

You_Are_Loved

•4 years ago

6 Replies

I just want to die

I just went through another gut wrenching breakup only to find out that my ex has already replaced me. There may have even been some overlap between me and her...

I just went through another gut wrenching breakup only to find out that my ex ha...

Wishingforpeace

•4 years ago

12 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2019

Triggers

Thanks For Everyone's Support!

Feeling down again

One thing that makes you smile

I'm Back!

Recycled Bottle Art

Being Black With Depression

It’s better to talk it out...

Realize !

Emotional

Holiday humbug

Break up anxiety

Recommendations for 19 year old son

Getting Help

Realization of depression

I'm drowning

Just feeling down....

Spousal support.

I'm stuck

Emetophobia and Wisdom Teeth Removal

Help! 3 anxiety attacks in one day!

So Alone

i feel trapped like there no way out to this misery..

Dear best friend, goodbye...

I'm no longer their aunt😔

Im feeling very low and depressed

Relearning the good habits

Relapse

Anxiety

I just want to die

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