Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,852 members • 84,178 posts

All posts for November 2019

Anxiety about blood sugar?

So, lately I have been over worrying about my blood sugar. I'm not even diabetic, just had a couple episodes with what I thought was low blood sugar because I...

So, lately I have been over worrying about my blood sugar. I'm not even diabetic...

carrieprice1998

•5 years ago

2 Replies

TRY THIS EASY TRICK TO STOP NEGATIVE THOUGHTS!

I have a rubber band around my wrist and when I catch myself allowing my thoughts to give way to emotions I snap the rubber band. It actually works most the...

I have a rubber band around my wrist and when I catch myself allowing my thought...

Boomba76

•5 years ago

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Anxiety and dissociation about job change

My last day as a in person school teacher is Thursday. I resigned due to PTSD, anxiety, depression, and dissociation. I didn’t resign for the longest time even...

My last day as a in person school teacher is Thursday. I resigned due to PTSD, a...

Amlughelke

•5 years ago

1 Reply

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Relief through understanding

I’ve suffered for many years for anxiety and depression and the depression gets worse I end up plummeting so I can’t go to work or deal with life I recently...

I’ve suffered for many years for anxiety and depression and the depression gets...

Urchin_girl

•5 years ago

1 Reply

Music

Glad to read and hear the participation today. This is such a great venue. The more everybody talks the better it is. I just wanted a light hearted coversation...

Glad to read and hear the participation today. This is such a great venue. The m...

Hidden

•5 years ago

2 Replies

New here

Hey all. I’ve had depression and anxiety for years but just recently had to admit it and speak to a psychiatrist while in the hospital for other health...

Hey all. I’ve had depression and anxiety for years but just recently had to admi...

HeidiLH

•5 years ago

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Work Tears

I was sitting at my desk today & I realized how much I disliked my job. I wanted to burst out in tears!!! I am struggling so much! I am starting to doubt my...

I was sitting at my desk today & I realized how much I disliked my job. I wanted...

Fall1224

•5 years ago

12 Replies

Cell Phone Anxiety

When my wife is sitting on her phone it is a huge trigger for my anxiety. I know this is not rational and it is not fair for her so I just keep it inside and...

When my wife is sitting on her phone it is a huge trigger for my anxiety. I know...

Boomba76

•5 years ago

12 Replies

How do you cope/deal with the “bitterness”?

With all that I have to cope with regarding my condition, many times I fall short of my own expectations when it comes to accomplishing my goals. I’m sure this...

With all that I have to cope with regarding my condition, many times I fall shor...

poppies0124

•5 years ago

19 Replies

Abuse/Trauma and Forgiveness Trigger Warning

Hi, all. I'm wrestling right now with some questions about what I'm learning in pastoral care and theology because I'm getting a perspective that is different...

Hi, all. I'm wrestling right now with some questions about what I'm learning in ...

mvillarreal

•5 years ago

20 Replies

I am okay

I am doing okay today. Earlier, I was freaking out because I have a week to finished a very complex project for my design class in college and I just started...

I am doing okay today. Earlier, I was freaking out because I have a week to fini...

writer21

•5 years ago

1 Reply

Anyone having trouble getting motivated today?

I am, I thought maybe I’d come on here and see if there was anyone else having trouble. I have to do some laundry but I have no motivation to get out of bed. I...

I am, I thought maybe I’d come on here and see if there was anyone else having t...

imasleep123

•5 years ago

8 Replies

Do I really care about anyone?

Lately I've been extremely scared that i don't care about any of my my family and friends....while deep down I don't want to believe it, i can't help having...

Lately I've been extremely scared that i don't care about any of my my family an...

Lindsey14

•5 years ago

16 Replies

Music

Music is a huge lift ( shut off tv). Music can make you feel like nothing else. Share you thoughts. Favorite songs, artist or artists. Its hard because of so...

Music is a huge lift ( shut off tv). Music can make you feel like nothing else. ...

Hidden

•5 years ago

15 Replies

Advice appreciated :)

Hi everyone. I’m new to HealthUnlocked and decided to introduce myself. You can call me Chris. I’ve been battling depression and anxiety for 7 years now. I...

Hi everyone. I’m new to HealthUnlocked and decided to introduce myself. You can...

poppies0124

•5 years ago

23 Replies

Panic Attacks

Hello, I am new to this site and I figured this would be a good step in starting to deal with some issues. 2 years ago my friend left me alone with a guy who...

Hello, I am new to this site and I figured this would be a good step in starting...

slothenergy

•5 years ago

10 Replies

Ruminating Thoughts

What strategies work best in stopping thoughts that are nonstop? I'm always thinking about a future event and trying to play out various scenarios. It drives...

What strategies work best in stopping thoughts that are nonstop? I'm always thi...

fbcoach

•5 years ago

6 Replies

Any thoughts?

I haven’t had much research on my propranolol.. is it really helping me?

jaymeb

•5 years ago

5 Replies

sigh

Hi everyone. I start ECT tomorrow so I’m really freaked by that. Also this morning I had a meltdown of hysterical crying bc I was having trouble rescheduling a...

Hi everyone. I start ECT tomorrow so I’m really freaked by that. Also this morni...

nicetry

•5 years ago

24 Replies

24 hours to go

Wanted to thank everyone for the support and advice I've recieved. My appointment with my therapist is 24 hours away. My husband didn't have to work last night...

Wanted to thank everyone for the support and advice I've recieved. My appointmen...

Mrspjsmom

•5 years ago

10 Replies

ADAA Webinar - Health Anxiety: What It Is and How You Can Overcome It

Do you worry that you or a loved one may have or could acquire a serious medical illness? Do you constantly research disease symptoms on line? Do illnesses...

Do you worry that you or a loved one may have or could acquire a serious medical...

ADAATeamLise

Partner•5 years ago

Be the first to reply

SAD is absolutely wrecking me

Most of the year I have high functioning depression and anxiety. It’s there but I have the motivation to find ways to help myself. I live in Wisconsin and it...

Most of the year I have high functioning depression and anxiety. It’s there but ...

Nhiggs21

•5 years ago

1 Reply

What works for you?

I’ve been sick with a sinus infection and just got put on antibiotics (Amoxicillin). I took off work yesterday and am going back today. I work with special...

I’ve been sick with a sinus infection and just got put on antibiotics (Amoxicill...

NewBeginnings2018

•5 years ago

1 Reply

So be it !

gerrerd

•5 years ago

3 Replies

Banish !

gerrerd

•5 years ago

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Colours !

Colours can affect your moods !

gerrerd

•5 years ago

Be the first to reply

I just wanna be Okay Again

This my first time on here but I need somewhere to go to release this frustration.... I’m all over the place with my anxiety....and now it’s turning into...

This my first time on here but I need somewhere to go to release this frustratio...

Misunderstood143

•5 years ago

2 Replies

Not going so well

I went to see my therapist today. Went well...but I broke down. She and I agree that my job environment is not the best for me when it comes to me trying to...

I went to see my therapist today. Went well...but I broke down. She and I agree ...

ladybug-2356

•5 years ago

7 Replies

Looking for help for family member

My uncle is suffering from severe depression. He is from Ireland and has been here for about two years working on a visa. He was on medication back at home and...

My uncle is suffering from severe depression. He is from Ireland and has been he...

smhoward27

•5 years ago

5 Replies

Feeling Inadequate

So I haven't posted on here in a while. The last time I posted I felt a little attacked like I had to censor my feelings because someone reading my post didn't...

So I haven't posted on here in a while. The last time I posted I felt a little a...

the_easy_way_out

•5 years ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2019

Anxiety about blood sugar?

TRY THIS EASY TRICK TO STOP NEGATIVE THOUGHTS!

Anxiety and dissociation about job change

Relief through understanding

Music

New here

Work Tears

Cell Phone Anxiety

How do you cope/deal with the “bitterness”?

Abuse/Trauma and Forgiveness Trigger Warning

I am okay

Anyone having trouble getting motivated today?

Do I really care about anyone?

Music

Advice appreciated :)

Panic Attacks

Ruminating Thoughts

Any thoughts?

sigh

24 hours to go

ADAA Webinar - Health Anxiety: What It Is and How You Can Overcome It

SAD is absolutely wrecking me

What works for you?

So be it !

Banish !

Colours !

I just wanna be Okay Again

Not going so well

Looking for help for family member

Feeling Inadequate

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2019

Anxiety about blood sugar?

TRY THIS EASY TRICK TO STOP NEGATIVE THOUGHTS!

Anxiety and dissociation about job change

Relief through understanding

Music

New here

Work Tears

Cell Phone Anxiety

How do you cope/deal with the “bitterness”?

Abuse/Trauma and Forgiveness **Trigger Warning**

I am okay

Anyone having trouble getting motivated today?

Do I really care about anyone?

Music

Advice appreciated :)

Panic Attacks

Ruminating Thoughts

Any thoughts?

*sigh*

24 hours to go

ADAA Webinar - Health Anxiety: What It Is and How You Can Overcome It

SAD is absolutely wrecking me

What works for you?

So be it !

Banish !

Colours !

I just wanna be Okay Again

Not going so well

Looking for help for family member

Feeling Inadequate​

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive

Abuse/Trauma and Forgiveness Trigger Warning

sigh

Feeling Inadequate