Not going so well: I went to see my... - Anxiety and Depre...

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Not going so well

ladybug-2356 profile image
7 Replies

I went to see my therapist today. Went well...but I broke down. She and I agree that my job environment is not the best for me when it comes to me trying to recover. I am glad that my current employment are trying to help me when it comes to my anxiety. I just feel like drowning when it comes to anxiety. I am struggling everyday. I just can't take it... :(

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ladybug-2356
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7 Replies
NeuronerdDoaty profile image
NeuronerdDoaty

I’m glad you have support.

Remember we’re here.

Sending support and peace your way.

Doaty💛

Dolphin14 profile image
Dolphin14

It's good that everyone is working together to help you through.

Does your Therapist feel changes need to be made, possibly changing where you work. Even though they seem progressive company, many people hate where they work given time.

You need to consider your needs and expectations, remember very few people enjoy their work, it is a meaning to an end, sometimes we may need to follow a pathway we do not wish to take because we live in a world that has very little patience with various forms of disability. That includes Depression.

What is the problem you are having with your Employer ?

BOB

ladybug-2356 profile image
ladybug-2356 in reply to

When I spoke with my therapist, she suggested that I should be in a different environment. I never had problems with my employer, I love my job. I work at a grocery store. My employer is willing to help me be in a department where I won't have anxiety. I am currently looking for a different position to where I am in a calm environment. Thanks!

Why are you suffering Anxiety, if you like the job that goes a long way, ??

Can you not accept a move that is less stressful. You need to ask yourself do you want to move or just been pushed to change. A change into a different Department may be a good was of controlling your Mental Health concern.

What you do need to understand it is easier to get a new job if you are actually working.

What do you do at work, where are they wanting you to move within the shop ?

BOB

ladybug-2356 profile image
ladybug-2356 in reply to

I was an online shopper (that was where my anxiety began), then I was a checker (the anxiety got worse), I am finding out where I am going to be tomorrow.

in reply toladybug-2356

Good Luck ladybug

You let us know tomorrow how you get on ??

Good Luck, I hope the move is a fruitful change for you

BOB

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