Posts - Active 10 | HealthUnlocked

Active 10

5,907 members • 2,189 posts

All posts for June 2023

#Photowalk Challenge June/July : Critters

Well yesterday I was feeling a little tired but I'm certainly seeing the benefits of my rehab .I was undecided whether I would even get a walk in yesterday ....

Well yesterday I was feeling a little tired but I'm certainly seeing the benefit...

•1 year ago

Hill walking

Been walking hills a lot this week, up and down this 15% hill twice a day to help my friend who is fostering this rabbit. It got attacked by some sort of...

Been walking hills a lot this week, up and down this 15% hill twice a day to he...

•1 year ago

#patterns photo walk/run

Rather a late post…… Saw these patterns on a walk/run on 20th May. Saw a lot others too but didn’t want to take photos of people’s houses/driveways etc 😂...

Rather a late post…… Saw these patterns on a walk/run on 20th May. Saw a lot ot...

•1 year ago

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Managed to get yesterday's steps to 10,992

So yesterday morning I re ran week 2 run 3 of C25k and it went well , however not a lot done then other than typing on my phone, and let's face it, the UV and...

So yesterday morning I re ran week 2 run 3 of C25k and it went well , however no...

•1 year ago

#Photowalk June/July : Critters 🦗🦟🦗🐜🪰🐝🐞

Photowalk challlllleeeeennnggggeeeee!!! Here we go!!! 📣📣📣📣📣📣📣📣📣📣📣 On your next walks, take a picture of a critter, definition of a critter we...

Photowalk challlllleeeeennnggggeeeee!!! Here we go!!! 📣📣📣📣📣📣📣📣📣📣📣 O...

Administrator•1 year ago

Just 5000 steps last night (+ of course other incidentals) 🙂

Been a busy couple of days with 2 different hospital appointments, blood tests and ultrasound! Changes in medication and a lot of information to process so an...

Been a busy couple of days with 2 different hospital appointments, blood tests a...

•1 year ago

#Walk1000Miles Challenge: how’s it going

Well, it seems I’ve walked, run, rowed more than 6 Hadrian’s walls, 2500 Eiffel Towers and more than half a million Danny Devitos. Good to know! 🤣🤣 How...

Well, it seems I’ve walked, run, rowed more than 6 Hadrian’s walls, 2500 Eiffel ...

Administrator•1 year ago

Shine Walk 23rd September

I'm on week 3 of a 16 week training plan for the 26 mile Shine Night Walk in London. Looking for others doing this, to share ideas, experiences and maybe a...

I'm on week 3 of a 16 week training plan for the 26 mile Shine Night Walk in Lon...

•1 year ago

#Photowalk June: repeating steps

I let the dogs decide which turns to take the other day and they walked alongside an old farmhouse that had poppies growing all along the base of the wall,...

I let the dogs decide which turns to take the other day and they walked alongsid...

•1 year ago

Low Lymphocyte Count

I have my bloods tested every 3 months and everything is always within normal range with crp 4 and esr 5. But Lymphocyte count is below range at 0.62 when it...

I have my bloods tested every 3 months and everything is always within normal ra...

•1 year ago

Friday walk

No map this time but we walked along the coast and the sea was lovely looking. Just under 4k and back home in time for tea

No map this time but we walked along the coast and the sea was lovely looking. J...

•1 year ago

#MapMyWalk

I went a short 4K walk around part of Palacerigg parkrun course this morning, this is a map of part of it

I went a short 4K walk around part of Palacerigg parkrun course this morning, th...

1000miles per year•1 year ago

#MapWalk

This afternoon's walk was 5k along our usual river track, it's called Downslink and links the South Downs and North Downs. Beautiful sunny and warm, shade from...

This afternoon's walk was 5k along our usual river track, it's called Downslink ...

•1 year ago

#MapWalk: I ran-walked here

I did a lovely walk-run-walk (jeffing) this morning. 40minutes total, and as I jeffed in 1/1min intervals, that’s 20min walking and 20 min running. I realised...

I did a lovely walk-run-walk (jeffing) this morning. 40minutes total, and as I j...

Administrator•1 year ago

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