Well yesterday I was feeling a little tired but I'm certainly seeing the benefits of my rehab .I was undecided whether I would even get a walk in yesterday .
I'd had a fairly restful day with not many steps and I was beginning to feel guilty about that .
So a quick look in the met office weather app for the area and I noticed the best window for avoiding the rain was 4 and 6pm !
So off we go !
Same route as most of the other walks but it was certainly muggy π₯΅
The area under tree cover often has a lot of flying critters around but didn't find anything stationary that I could take a pic of !
However , once I arrived home and collapsed in the chair for 5 minutes I could feel something tickling the back of my hand π€
When I looked I saw this little critter that had obviously decided to hitch a lift back to mine , he crawled from the back of my hand onto my wrist and onto my Garmin !
He must have wanted to check his/her steps and VO2 Max π