Frozen 2: Today was good. Did some studying... - Heal My PTSD

Heal My PTSD

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Frozen 2

7 Replies

Today was good. Did some studying about trauma and I have ideas about moving forward and all off of the sudden I hit that brick wall of "Frozen." It's frustrating.

I need to thaw out my brain.

7 Replies

Hi, I hear you! I am realizing these frozen moments blindside us. You are making progress, and I love all the pictures and comforting things you post on here!

in reply to

Thanks whirlwind! I'm trying.

I have found that sometimes music can thaw me. Maybe you can think about trying that.

Warm thoughts-

in reply to

Thank you!

Hey thanks for the reply. Yes it does help. It's something that I must work through.

So true. I'm trying to be gentle. I'm a former high achiever, so the type a personality show up. I learning to deal at a much slower pace then I'm used to.

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Stuck1Pioneer

Hi CD!! Brain sneeze! Fabulous analogy! Love it! Seems I have brain hay fever.. :)

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