So I just got off the phone with a person, who I considered a friend. We swapped stories of the challenges we were going through. All of the sudden I started talking about the trauma I went through and she hurriedly got off of the phone. I started feeling guilty for sharing pieces of my story. AWKWARD. Why? I remember my therapist telling me to save the heavy stuff for sessions, but right then I felt like I needed to release. It seems that I only talk once a month. Any thoughts? Has anyone had these experiences?
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