IF Badges for members.

Good morning everyone,

If anyone wants a badge all you have to do is ask either Stoozie or myself and we will assign you a badge.

We have IF12 to IF24 badges and we can create weight loss badges to denote weight loss and fasting choice eg: 2KgIF16 or any variation.

If anyone has any ideas for polls or Topics then please say as this is your forum for all things fasting related and what helps make you tick so you can have off topics of hobbies interests anything that you feel assists in your fasting and improves your lifestyle.

Thank you all for your support and we are here for you.

Jerry. 😊

[Hidden]

What a very good suggestion Jerry. I went 'off piste' today and had breakfast which was healthy. I'm like Zest as I love porridge with added nuts and seeds.

[Hidden in reply to Hidden]

Thank you Alicia, I like my breakfast as well so enjoy your porridge as its a very healthy start to the day especially with seeds and nuts. 😊

[Hidden in reply to Hidden]

It certainly was and I do love nuts and seeds. 😀

[RobbIt18 IF16]

I’m a newbie. What are these badges Jerry?

[Hidden in reply to RobbIt18]

Hi RobbIt18 and welcome to the forum, the badges denote fasting time, eg IF16 to let others know what their fasting period is.

We can create any badge we want to help encourage members to fast and or lose weight so their badges show their progress eg: from 2Kg IF16 to 6KgIF18 which shows it's working.

So if you have an IF fasting time and would like a badge then please say.

Jerry. 😊

[RobbIt18 IF16 in reply to Hidden]

Thanks Jerry! I am IF16.

[Hidden in reply to RobbIt18]

Thanks RobbIt18 you have your badge, thank you.

Jerry.

[Cosmo501]

Hi Jerry, yes please! I'm 20kg IF16. Seems a comfortable habit for me now

Hope your week is going well!

[Hidden in reply to Cosmo501]

Hi Cosmo501 thats great and you have your badge and very well done.

You have a great week now. 😊

[Cosmo501 in reply to Hidden]

Thank-you!

[Zelle IF20 OMAD]

Hi, please may I have an IF OMAD please. I'm happy not to have the OMAD included if it's not appropriate.

Many thanks in advance.

[Hidden in reply to Zelle]

Hi Zelle you're welcome and thank you for asking as you now have your badge.

Jerry 😊

[Subtle_badger 16Kg IF 72hrs]

Hello Jerry!

New badge time.

Pink4eva needs a ADF, 68hour badge - I think, have I got that right pink?

And while you are at it, can you change mine to 16kg ADF? 62 hours is still my longest fast, so you can leave that.

Thanks. ♥

[Hidden in reply to Subtle_badger]

Hello Subtle_badger and well done both of you and you have your badges. 🌈😊

[Pink4eva ADF 72hrs in reply to Subtle_badger]

Yes that’s right, thank you, am excited to get my first badge.😊

[Pink4eva ADF 72hrs]

Thank you Jerry.