Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,267 members • 49,230 posts

All posts for February 2018

Scared to exercise

I keep being told that exercise can really help with anxiety and I want to but how can you exercise when it gives you anxiety at the thought of it? All of my...

I keep being told that exercise can really help with anxiety and I want to but h...

stellexxx0

•6 years ago

41 Replies

Fear of fear

Does anybody have fear of fear?

Trees2357

•6 years ago

15 Replies

Scaring myself

when I get up and start walking around the fear comes on and I start crying. Walking used to make me feel better what is happening. Please someone where can I...

when I get up and start walking around the fear comes on and I start crying. Wal...

Trees2357

•6 years ago

7 Replies

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Beta blockers

Feel like im posting too much, but i have a lot on my mind. My heart rate sits around the 80s but can easily go up to 100s. Sometimes it goes to 70 as well. I...

Feel like im posting too much, but i have a lot on my mind. My heart rate sits ...

Aozora___3

•6 years ago

26 Replies

Someone to talk to

I have really bad anxiety and don't know if my thoughts are OCD and I'm really scared. Maybe I need electro shock therapy. How do I find out if my thoughts are...

I have really bad anxiety and don't know if my thoughts are OCD and I'm really s...

Trees2357

•6 years ago

58 Replies

Ocd

How do I know if my thoughts are OCD or just from the anxiety?

Trees2357

•6 years ago

1 Reply

Breathing/Anxiety

I had a dream where I was struggling to breath and after waking up I’ve been feeling short of breath and chest tightness all morning. Has anybody experienced...

I had a dream where I was struggling to breath and after waking up I’ve been fee...

Yuzy04

•6 years ago

8 Replies

Propranolol

Got given 10mg of propranolol today to take twice a day. I was eager to try it, but now im worrying that my heart rate might go too low and I’ll struggle to...

Got given 10mg of propranolol today to take twice a day. I was eager to try it, ...

Aozora___3

•6 years ago

12 Replies

Just to say hi!

Hi everybody, I haven't been on here in awhile, I have been doing really good, working my part time job volunteering at my church and getting ready to start a...

Hi everybody, I haven't been on here in awhile, I have been doing really good, w...

Wyominganxiety

•6 years ago

5 Replies

Sertraline

This is my first post on here. I suffer with terrible anxiety and have been on sertraline 25mg for nearly 2 weeks can anyone tell me what side effects you have...

This is my first post on here. I suffer with terrible anxiety and have been on s...

Hidden

•6 years ago

10 Replies

Sore throat after shower?

Anyone ? Good morning currently 6:26am Took a nice shower last night changed went downstairs to bathe my dogs kinda got wet so I had to change Every...

Anyone ? Good morning currently 6:26am Took a nice shower last night changed ...

Daniellesparkles

•6 years ago

2 Replies

Does your anxiety give you physical symptoms?

So I feel I have this ‘chicken or egg’ situation! I suffer from really bad, chronic anxiety but I also have physical symptoms. The more symptoms I have the...

So I feel I have this ‘chicken or egg’ situation! I suffer from really bad, chro...

rustydog

•6 years ago

6 Replies

Panic attack

So today I was fine and got all the housework done then I was clearing stuff out the house and put it in the shed which I was still fine. But tonight my legs...

So today I was fine and got all the housework done then I was clearing stuff out...

Anxious2befree

•6 years ago

3 Replies

Stomach Problems and Worry

Hello there I'm 28/m and I've been having really bad problems with my stomach since the beginning of this year. It started out as chest pain but has gradually...

Hello there I'm 28/m and I've been having really bad problems with my stomach si...

kope

•6 years ago

3 Replies

Hello, I'd like to introduce myself

My name is Dinese. I have a wonderful husband of 24 years, 3 daughters, and 6 grandchildren. I was born during my mom's first marriage. My dad, adopted me when...

My name is Dinese. I have a wonderful husband of 24 years, 3 daughters, and 6 gr...

grandmadee6

•6 years ago

2 Replies

I want an ecg today

Hi all - I want to go for an ecg today but I am worried as I have had quite a few in the past but things have happened in my life that means I need another. I...

Hi all - I want to go for an ecg today but I am worried as I have had quite a fe...

Sandy1710

•6 years ago

8 Replies

Can’t sleep

Cant fall asleep lips tingling body shaking hearts pounding in ears has anyone had this before or am I like goman die

Cant fall asleep lips tingling body shaking hearts pounding in ears has anyone h...

Marisol91

•6 years ago

1 Reply

Feeling uneasy

I don't know why it's just so random but I have moments of unease since yesterday. It doesn't feel like "normal" anxiety I'm used to. It's just a gross feeling...

I don't know why it's just so random but I have moments of unease since yesterda...

nmp1

•6 years ago

7 Replies

Dizziness

I have been suffering with anxiety for 6 months now! I am not on any medication because i worry so much about side effects. I get symptoms everyday but the one...

I have been suffering with anxiety for 6 months now! I am not on any medication ...

NewUserx

•6 years ago

27 Replies

Want to get over anxiety

I've been struggling with anxiety and depression for 5 years. How can I get better.

I've been struggling with anxiety and depression for 5 years. How can I get bett...

Trees2357

•6 years ago

23 Replies

Wierd symptoms over a long period, is this anxiety?

Hi Ive been having some wierd symptoms over a longer period of time. The symptoms have changed over time but Ive been experiencing Fatigue, lightheadedness,...

Hi Ive been having some wierd symptoms over a longer period of time. The symptom...

Nomis176

•6 years ago

6 Replies

Advice on Cognitive Behavioural Therapy please??

Hi. Has anyone had CBT?? If so could you give me some advice about it? I feel like I need it as I'm wanting to go on holiday with my boyfriend and friends this...

Hi. Has anyone had CBT?? If so could you give me some advice about it? I feel li...

Digydoda

•6 years ago

7 Replies

Anxiety & health

Hi guys , havnt posted in awhile . Had a shakey few month and my anxiety is so bad now. My best friend was diagnosed with cancer just before xmas. It was a...

Hi guys , havnt posted in awhile . Had a shakey few month and my anxiety is so b...

emeraldisle

•6 years ago

4 Replies

Cbd oil

I'm back on cbd oil and it had cut my panic and anxiety a good amount, I wouldn't say half but where I feel I can somewhat be a human again. I highly recommend...

I'm back on cbd oil and it had cut my panic and anxiety a good amount, I wouldn'...

brettalundgren

•6 years ago

4 Replies

Anixety symptoms

Can anybody help me out and tell me if these are anxiety symptoms and if you have them? I know some of them are, but there’s some im uncertain about. - Racing...

Can anybody help me out and tell me if these are anxiety symptoms and if you hav...

Aozora___3

•6 years ago

38 Replies

I love when you feel a symptom and all of a sudden you start googling and it's like your dying lol

For the past two days now I've been having weird stomach pain like indigestion kinda and a little bit of a burning sensation. I do have acid reflux, and I take...

For the past two days now I've been having weird stomach pain like indigestion k...

Jmerrick22

•6 years ago

3 Replies

Thyroid and anxiety?

Hi friends x I just have a question is there really a scientific link between anxiety and thyroid? Or is this a myth? Are the majority of you on thyroid...

Hi friends x I just have a question is there really a scientific link between ...

Layla321

•6 years ago

9 Replies

Really bad anxiety / panic attack tonight (need advice to relax)

Hey guys, it’s been a while since I’ve posted on here because I’ve been doing well with my anxiety. But recently I had stopped drinking (alcohol) for a...

Hey guys, it’s been a while since I’ve posted on here because I’ve been doing we...

masteringmyself

•6 years ago

5 Replies

Can anyone relate?

So I suffer from panic disorder and health anxiety. I have spent the last 11 years scared to death that I would have a heart attack. I would spend every day in...

So I suffer from panic disorder and health anxiety. I have spent the last 11 yea...

Ajrea2

•6 years ago

5 Replies

tired of waiting for the bad

hi I'm nady, I'm 35 , please forgive my spelling, I was taught by my mum,,,,all my life I allways had the feeling something bad was gonna happen bad,, starts...

hi I'm nady, I'm 35 , please forgive my spelling, I was taught by my mum,,,,all ...

nadymcgin

•6 years ago

1 Reply

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for February 2018

Scared to exercise

Fear of fear

Scaring myself

Beta blockers

Someone to talk to

Ocd

Breathing/Anxiety

Propranolol

Just to say hi!

Sertraline

Sore throat after shower?

Does your anxiety give you physical symptoms?

Panic attack

Stomach Problems and Worry

Hello, I'd like to introduce myself

I want an ecg today

Can’t sleep

Feeling uneasy

Dizziness

Want to get over anxiety

Wierd symptoms over a long period, is this anxiety?

Advice on Cognitive Behavioural Therapy please??

Anxiety & health

Cbd oil

Anixety symptoms

I love when you feel a symptom and all of a sudden you start googling and it's like your dying lol

Thyroid and anxiety?

Really bad anxiety / panic attack tonight (need advice to relax)

Can anyone relate?

tired of waiting for the bad

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