Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,142 members • 49,203 posts

All posts for June 2012

Has anyone else's anxiety robbed them of their independence completely?

Scooby1234

•12 years ago

2 Replies

Book

Have just read the book at last a life by Paul David all I've got to say is every anxiety sufferer needs to buy it and read it its amazing.

Have just read the book at last a life by Paul David all I've got to say is ever...

Hidden

•12 years ago

7 Replies

Meditation

Has anyone ever heard of meditation called mindfulness?

Hidden

•12 years ago

16 Replies

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Has anyone found the exact cause of there anxiety and faced it head on?

Hidden

•12 years ago

3 Replies

Has your fear of the dark led to insomnia or other sleep problems?

Anxiety UK has heard from a journalist intersted in how fear of the dark impacts on sleep problems. If you'd like to find out more, email...

Anxiety UK has heard from a journalist intersted in how fear of the dark impacts...

Yankee_Doodle

•12 years ago

1 Reply

Depression? I don't know what to do?

For quite a while now (I would say almost year) I have felt slightly different to my usual self. I have always been a highly stressed person, but also knew how...

For quite a while now (I would say almost year) I have felt slightly different t...

Mandy26

•12 years ago

16 Replies

feel really really sick

At the moment i am currently panicking about going to work. its the worst i have ever been my heart is racing so fast, my throat feels tight, i feel dizzy and...

At the moment i am currently panicking about going to work. its the worst i have...

tash21

•12 years ago

4 Replies

ALREADY FRIGHTENED ABOUT TOMORROW

geting wound up worring about tomorrow i have now come to the stage where i am too scared to be on my own i cant handle these dizzy turns i am sure i am going...

geting wound up worring about tomorrow i have now come to the stage where i am t...

milo1

•12 years ago

15 Replies

SLEEP PROBLEMS.

Good morning everyone,my anxiety has started to mess with my sleep now waking after only a couple of hours then evey hour through the night.Any ideas or...

Good morning everyone,my anxiety has started to mess with my sleep now waking af...

Hidden

•12 years ago

5 Replies

THREAT OF A STROKE AFTER MONTHS OF WORRY AFRAID IT MIGHT COME TRUE ?

HORRENDOUS FEAR AVOIDANCE FACTORS BEING ALONE WITH SUCH ANXIETY

susandow60

•12 years ago

2 Replies

Has anyone got any advice about how to cope and/or cure a severe fear of vomiting, am I the only person who suffers this?

strangeanimallover

•12 years ago

6 Replies

HELP

Hi, I have joined Anxiety UK on behalf of my 15 year old daughter, Sophie, who suffers with terrible depression, anxiety and panic. She is attending meetings...

Hi, I have joined Anxiety UK on behalf of my 15 year old daughter, Sophie, who ...

cathyneil

•12 years ago

9 Replies

Mind - Body Connection

Hello all, I'm a new member on this particular site and have found it interesting so far, I've not read all the blogs so please forgive me if I am repeating...

Hello all, I'm a new member on this particular site and have found it interestin...

Hidden

•12 years ago

23 Replies

Has anyone tried EFT???

Have any of you heard or tried EFT?.....plenty of free videos on youtube to tap along with, i know it looks a bit strange but it works. I had chronic anxiety...

Have any of you heard or tried EFT?.....plenty of free videos on youtube to tap ...

celt34

•12 years ago

3 Replies

tension headache

Can get rid of the tension headache.Its like a tight band around my head.Its freaking me out a bit

Can get rid of the tension headache.Its like a tight band around my head.Its fre...

Hidden

•12 years ago

7 Replies

Am I depressed!!!

I have been crying over stupid things for a couple of days now! Do I have depression on top of anxiety please say it insnt soo!!!

I have been crying over stupid things for a couple of days now! Do I have depres...

Hidden

•12 years ago

4 Replies

Life Changing Moment?

Just thought I would share a story with you from last year. It was interesting to read the latest Anxious Times and the focus on travel. My most severe...

Just thought I would share a story with you from last year. It was interestin...

F_Shadow1

•12 years ago

7 Replies

Understanding anxiety

Hey, hope everyone doing okay today! Has anyone else experience anxiety for many many years and has a full understanding of what is happening and why it's...

Hey, hope everyone doing okay today! Has anyone else experience anxiety for m...

Scooby1234

•12 years ago

9 Replies

social anxiety at work

why is social anxiety at work so distressing? I think it is important to want to come across as sociable and approachable with colleagues. What happens though...

why is social anxiety at work so distressing? I think it is important to want to...

rose12

•12 years ago

12 Replies

Today

Well after another highly anxious day I went to my Doctor.I explained to him I can go 3 weeks and be relatively anxiety free.Then when my period is due and I...

Well after another highly anxious day I went to my Doctor.I explained to him I c...

Hidden

•12 years ago

5 Replies

hi i recently went to the er after a panic attack i .told i had right branch block of the heart and im worried my axiety is servi

andy37

•12 years ago

2 Replies

colds and other illnesses

Hi does anyone pick up colds and things more often with having anxiety ?? I have not had loads of colds but can feel another one coming on this will be the 3rd...

Hi does anyone pick up colds and things more often with having anxiety ?? I have...

Hidden

•12 years ago

6 Replies

Just a bit sick sometimes

Hi, Hope everyone is well today. I just thought I would have a bit of a vent today and I dont know if anybody goes through the same thing sometimes? I've...

Hi, Hope everyone is well today. I just thought I would have a bit of a vent t...

Mandy26

•12 years ago

14 Replies

Not having a good day today

Awake early with deep churning in upper stomach felt juddery in my arms,heart started to race and felt sweaty.My lower legs feel awul with muscle cramps and...

Awake early with deep churning in upper stomach felt juddery in my arms,heart st...

devon

•12 years ago

10 Replies

Back hurting an crying

Hi everyone I'm having not such a good day, I not only sufer with anxiety but also post traumatic syndrome! Does anyone cry at times for no reason but today my...

Hi everyone I'm having not such a good day, I not only sufer with anxiety but al...

Hidden

•12 years ago

5 Replies

OPTICAL MIGRAINE

hi everyone had the worst most horriblest thing today that made me feel dreadful, i got out the shower and started to walk down the stairs and all of a...

hi everyone had the worst most horriblest thing today that made me feel dreadf...

wench1975

•12 years ago

5 Replies

Anxiety & Smoking

Paradoxically even though I have health anxiety, I am a smoker, but I have been trying to quit over and over. I would just like to find out if there was other...

Paradoxically even though I have health anxiety, I am a smoker, but I have been ...

Hidden

•12 years ago

7 Replies

feel so frightened today

Writing this to keep my mind distracted.Feel so anxious today .I have tried to distract myself tried breathing exercises nothing is working.I have took some...

Writing this to keep my mind distracted.Feel so anxious today .I have tried to d...

Hidden

•12 years ago

12 Replies

Anyone relate

This is how i feel today my ears are so sensitive to noise i feel light headed and everything feels tense neck arms chest.I have butterflies in my stomach and...

This is how i feel today my ears are so sensitive to noise i feel light headed a...

Hidden

•12 years ago

19 Replies

Feeling it today!!

Struggling a bit today, I'm actually work today, I get lifts generally because of my fear I struggle with driving, however today I said I would drive myself...

Struggling a bit today, I'm actually work today, I get lifts generally because o...

Scooby1234

•12 years ago

8 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for June 2012

Has anyone else's anxiety robbed them of their independence completely?

Book

Meditation

Has anyone found the exact cause of there anxiety and faced it head on?

Has your fear of the dark led to insomnia or other sleep problems?

Depression? I don't know what to do?

feel really really sick

ALREADY FRIGHTENED ABOUT TOMORROW

SLEEP PROBLEMS.

THREAT OF A STROKE AFTER MONTHS OF WORRY AFRAID IT MIGHT COME TRUE ?

Has anyone got any advice about how to cope and/or cure a severe fear of vomiting, am I the only person who suffers this?

HELP

Mind - Body Connection

Has anyone tried EFT???

tension headache

Am I depressed!!!

Life Changing Moment?

Understanding anxiety

social anxiety at work

Today

hi i recently went to the er after a panic attack i .told i had right branch block of the heart and im worried my axiety is servi

colds and other illnesses

Just a bit sick sometimes

Not having a good day today

Back hurting an crying

OPTICAL MIGRAINE

Anxiety & Smoking

feel so frightened today

Anyone relate

Feeling it today!!

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