Back hurting an crying

Hi everyone I'm having not such a good day, I not only sufer with anxiety but also post traumatic syndrome! Does anyone cry at times for no reason but today my sister called and was kind of mean in a round about way I think at times people don't understand. It's seems also my back an chest an upper stomach hurt ESP back then I really get anxious does anyone experience this or is it me. Thank you bless you

[Hidden]

hi I have just sobbed my heart out for no reason other than anxiety.Its normal dont chew yourself up over it x

[Hidden in reply to Hidden]

Thank you so much needed to hear that hope you feel better!

[Hidden in reply to Hidden]

no problem here to help hope you feel better soon also xxx

[milo1]

i have a good cry often get it all out of your system try a hot water bottle and cuddle it sounds stupid but it works sometimes acts like a comfort blanket x

[Hidden in reply to milo1]

Bless you I will give it a try!x